Sweet Potato Energy Bites Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-CAL ROASTED SWEET POTATO BITES



Low-Cal Roasted Sweet Potato Bites image

We discovered this method looking for healthy alternatives to our usual Christmas/Thanksgiving side dishes. They are so good and filling! This is great as a breakfast hash brown substitute or a side dish to dinner. Mix with other root vegetables to create a more colorful (and delicious) plate, but it will change calorie count.

Provided by tartan.redhead

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 1

Number Of Ingredients 5

1 cup peeled and cubed sweet potato
½ teaspoon coconut oil, melted
1 ½ teaspoons chopped fresh rosemary
1 ½ teaspoons chopped fresh thyme
salt and ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place sweet potato cubes in a bowl. Drizzle coconut oil over potatoes and toss, using your hands, until each cube is coated. Spread sweet potato cubes onto a baking sheet; season with rosemary, thyme, salt, and pepper.
  • Bake in the preheated oven until potatoes are softened, about 20 minutes.

Nutrition Facts : Calories 136.7 calories, Carbohydrate 27.2 g, Fat 2.5 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 73.5 mg, Sugar 5.6 g

More about "sweet potato energy bites recipes"

WORKOUT-FUELLING SWEET POTATO ENERGY BITES - ALIVE
workout-fuelling-sweet-potato-energy-bites-alive image
Web Jun 1, 2017 Zest of 1 orange 1 tsp (5 mL) allspice Pinch of salt 1/3 cup (80 mL) dried shredded unsweetened coconut Nutrition Per serving: calories …
From alive.com
Estimated Reading Time 1 min
Calories 59 per serving
  • Place sweet potato in a steamer basket set in a pot with at least 1 in (2.5 cm) of water. Bring water to a boil and steam until sweet potato is fork tender, about 10 minutes. Set aside to cool. Alternatively, you can also boil the sweet potato until tender.
  • Place pecans, oats, and dates in food processor container and process until finely chopped. Add sweet potato, flaxseed, honey, orange zest, allspice, and a couple pinches salt to container and blend until mixture clumps together.
  • Spread coconut out on a plate. Roll balls in coconut and chill in refrigerator to help the balls firm up. Keep chilled until ready to use.
See details


SWEET POTATO ENERGY BITES - THE LEAN GREEN BEAN
sweet-potato-energy-bites-the-lean-green-bean image
Web Aug 21, 2014 1/4 cup oats 3 Tbsp hemp seeds 1/2 cup pumpkin seeds, shelled 1 Tbsp chia seeds 1/2 cup almonds (or other nut) 6 Tbsp peanut …
From theleangreenbean.com
5/5 (4)
Estimated Reading Time 6 mins
Servings 16
  • Combine oats, pumpkin seeds, hemp, chia and almonds in a food processor and pulse several times to crush nuts.
See details


NO BAKE SWEETPOTATO ENERGY BALLS | BUCKET LIST TUMMY
no-bake-sweetpotato-energy-balls-bucket-list-tummy image
Web May 7, 2018 Pin 435 Share Tweet Jump to Recipe These sweetpotato energy balls are a great on-the-go snack. Made with oats, …
From bucketlisttummy.com
Reviews 29
Estimated Reading Time 4 mins
See details


SWEET POTATO PROTEIN BALLS RECIPE (EASY HEALTHY AND NO …
sweet-potato-protein-balls-recipe-easy-healthy-and-no image
Web Sep 9, 2021 How to Make Sweet Potato Protein Balls STEP 1 Mix all ingredients together in a bowl STEP 2 Roll the batter into tablespoon …
From allpurposeveggies.com
5/5 (3)
Category Snack
Cuisine American
Calories 50 per serving
See details


NO BAKE SWEET POTATO ENERGY BALLS - GLUTEN FREE HEALTHY …
no-bake-sweet-potato-energy-balls-gluten-free-healthy image
Web Jun 25, 2018 They taste amazing too. How to make these sweet potato energy balls Creating energy balls is as easy as taking our your food processor! The sweet potato balls recipe is no bake, except for one …
From recipesjust4u.com
See details


SWEET POTATO PROTEIN BITES (NO BAKE) - BITES OF WELLNESS
sweet-potato-protein-bites-no-bake-bites-of-wellness image
Web Feb 19, 2015 Perfectly sweet high protein snack – these sweet potato protein bites have perfect amount of crunch and sweetness, thanks to the cinnamon, vanilla, chopped walnuts, and raisins added to mashed …
From bitesofwellness.com
See details


SWEETPOTATO COCONUT GINGER ENERGY BITES (NO BAKE)
sweetpotato-coconut-ginger-energy-bites-no-bake image
Web Instructions. Combine all ingredients in a large bowl and stir until well combined. Place bowl in fridge to firm up (about 20 minutes). Line baking sheet with parchment paper. Remove dough and portion into snack …
From ncsweetpotatoes.com
See details


SWEET POTATO ENERGY BITES
sweet-potato-energy-bites image
Web Ingredients 1 cup mashed organic white sweet potato ½ cup nut or seed butter (peanut, almond, etc) ¼ cup maple syrup 2 tsp vanilla extract 1 tsp cinnamon ¼ tsp salt 1¼ cup rolled oats 3 Tbsp mini chocolate chips …
From bakosweet.com
See details


SWEET POTATO BITES | THE RECIPE CRITIC
Web Nov 22, 2022 Preheat oven to 400°F and grease a sheet pan with nonstick cooking …
From therecipecritic.com
See details


HEALTHY SWEET POTATO BITES [VEGAN CANAPéS] - PLANT PROSPEROUS
Web Nov 5, 2021 Preheat the oven to 400 F. Chop the sweet potato in thin slices without …
From plantprosperous.com
See details


7-INGREDIENT SWEET POTATO BITES - AVERIE COOKS
Web Sep 29, 2022 To a medium microwave-safe bowl or glass measuring cup, add the …
From averiecooks.com
See details


SWEET POTATO BITES {EASY APPETIZER!} - WELLPLATED.COM
Web Brush sheets with 1/2 tablespoon olive oil each. With a mandoline or very sharp knife, …
From wellplated.com
See details


CRISPY CHEESY SWEET POTATO BITES. - HALF BAKED HARVEST
Web Nov 22, 2022 Place the potatoes in a bowl and mash well. Stir in the 1/2 cup parmesan …
From halfbakedharvest.com
See details


LOADED SWEET POTATO BITES – A COUPLE COOKS
Web Jan 14, 2020 Preheat the oven to 450°F. Cut the sweet potatoes into ¼-inch slices. …
From acouplecooks.com
See details


BEST SWEET POTATO BITES RECIPE - HOW TO MAKE SWEET POTATO BITES
Web Nov 7, 2019 Step 1 Preheat oven to 400°. On a large baking sheet, toss sweet …
From delish.com
See details


SWEET POTATO BITES - FORKS OVER KNIVES
Web Dec 2, 2019 Instructions. Boil or steam the potatoes until tender, then mash potatoes …
From forksoverknives.com
See details


SWEET POTATO ENERGY BITES - MASTER RECIPES
Web Place mashed sweet potato, oats, almond meal, hemp seeds, almond butter, honey, …
From master-recipes.com
See details


SWEET POTATO ENERGY BITES — BAKO SWEET
Web May 19, 2023 Skip to Content
From bakosweet.com
See details


HEALTHY SNACK RECIPES | SWEET AND SAVORY IDEAS
Web 1. Avocados. Quick ideas. Pair store-bought guacamole with a handful of celery sticks or …
From weightwatchers.com
See details


HEALTHY ENERGY BALLS WITH SWEET POTATO - FIT MEN COOK
Web Apr 4, 2019 Ingredients for 12 energy bites. 1 cup (240g) pitted dates. 1 cup oats. 1/2 …
From fitmencook.com
See details


SWEET POTATO BITES RECIPE | SIDE DISH | BODI - BEACHBODY ON …
Web Mar 7, 2023 Instructions. Preheat oven to 350° F. Combine sweet potatoes and oil in a …
From beachbodyondemand.com
See details


SWEET POTATO-OAT ENERGY BITES - DELICIOUS LIVING
Web Mar 3, 2019 Instructions Place sweet potato in steamer basket set in pot with at least 1 …
From deliciousliving.com
See details


Related Search