SWEET POTATO BREAKFAST BARS RECIPE BY TASTY
Here's what you need: mashed sweet potato, almond butter, maple syrup, vanilla extract, rolled oats, cinnamon, ground nutmeg, slivered almond, shredded coconut
Provided by Rachel Gaewski
Categories Breakfast
Yield 9 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F (180°C). Line a 9-inch (23 cm) square baking pan with parchment paper.
- In a large bowl, stir together the mashed sweet potatoes, almond butter, maple syrup, and vanilla until well combined. Add the oats, cinnamon, and nutmeg and stir until well combined.
- Transfer the mixture to the baking pan and spread in an even layer with a spatula.
- Bake for 20 minutes. Remove from oven and top with the slivered almonds and shredded coconut, pressing gently into the bars. Bake for another 10 minutes, until the coconut is lightly toasted.
- Let cool for 10 minutes, then slice into 9 bars.
- Enjoy!
Nutrition Facts : Calories 262 calories, Carbohydrate 36 grams, Fat 10 grams, Fiber 5 grams, Protein 7 grams, Sugar 9 grams
SWEET POTATO BARS
These bars have a gooey, cheese cake-like top layer and a buttery cookie bottom layer. I adapted the recipe from one that called for pumpkin. I made these for Thanksgiving and they were gone before the meal was even served. We enjoyed them warm from the oven, topped with a dollop of whipped cream, heaven! We'll be haveing these every year from now on.
Provided by Betty K. Rocker
Categories Bar Cookie
Time 1h10m
Yield 12-20 bars
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees.
- Mix melted butter, cake mix and the egg with a mixer.
- Spread into a greased 13x9 baking dish and pack it down to form an even crust layer. Set it aside.
- Cream together the sweet potato, cream cheese and butter with an electric mixer until smooth.
- Add the vanilla, sugar and spices and continue blending.
- Beat the eggs, add to the mixture and blend until fully incoptorated.
- Spread the sweet potato mixture evenly over the cookie layer.
- Bake for 50-60 minutes until the center is set but still soft.
- Cool and cut into squares.
Nutrition Facts : Calories 507.7, Fat 24.6, SaturatedFat 12.2, Cholesterol 114.2, Sodium 646, Carbohydrate 66.8, Fiber 2.4, Sugar 42.7, Protein 6.2
SWEET POTATO CREAM CHEESE BARS
If you're looking for something other than pumpkin, these sweet potato bars are a yummy alternative. Make them ahead-they're even better refrigerated overnight. -Debbie Glasscock, Conway, Arkansas
Provided by Taste of Home
Categories Desserts
Time 1h5m
Yield 2 dozen.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. Combine cake mix and pecans; cut in butter until crumbly. Press mixture onto bottom of a greased 13x9-in. baking dish., Beat cream cheese, sugar, 1 egg and 2 tablespoons milk until smooth; set aside. Stir together sweet potatoes, remaining eggs, remaining milk and pie spice; pour over pecan mixture. Dollop cream cheese mixture over sweet potato mixture. Cut through cream cheese mixture with a knife to swirl into sweet potato mixture., Bake until set and slightly golden on top, about 45 minutes. Allow to cool completely; chill before cutting into bars.
Nutrition Facts : Calories 304 calories, Fat 15g fat (7g saturated fat), Cholesterol 51mg cholesterol, Sodium 240mg sodium, Carbohydrate 40g carbohydrate (27g sugars, Fiber 1g fiber), Protein 5g protein.
SWEET POTATO DREAMS
Lynn House, most recently of the Chicago bar Blackbird, drew on her Southern background for this rich cocktail. "One of my greatest memories as a child was making pies with my grandmother for the holidays," she said. "There would be apple, pecan, pumpkin and, of course, sweet potato pies." To her beloved sweet potatoes, Ms. House adds rum, maple syrup, cream and cinnamon. "Adding the whole egg to the cocktail turns it into a flip, which is a very traditional holiday drink," she said. The result is a creamy and comforting dessert drink, with an almost puddinglike texture.
Provided by Robert Simonson
Categories quick, cocktails
Time 10m
Yield 1 drink
Number Of Ingredients 6
Steps:
- Empty the can of sweet potatoes, including syrup, into a blender. Purée.
- In a cocktail shaker, combine 2 heaping teaspoons of the purée with the rum, egg and maple syrup. Shake vigorously without ice. Half-fill shaker with ice and shake again. Strain mixture into a cocktail glass or coupe. Top with a dollop of whipped cream. Grate cinnamon stick over the top, or dust with ground cinnamon.
SWEET POTATO DREAM BARS
This recipe was one from my making busy in the kitchen- and had a dream about making pumpkin bars-so taking stock of what was in my pantry before going to the store- I hate shopping- and I actually did not go instead - I used what was in the pantry didn't have pumpkin but had canned sweet potatoes and made these...
Provided by Pat Duran
Categories Cookies
Time 45m
Number Of Ingredients 9
Steps:
- 1. Drain sweet potatoes and mash well or puree in blender. Set aside. Preheat oven to 350^. Grease or spray well a jelly roll pan (15x10x2-inches) or two 8-inch square pans. (One can be frozen) Or one 9x13-inch pan.
- 2. Cream butter and sugar until light and fluffy; add the eggs and mix as you add the salt and spices. Slowly add in flour. Mix just until batter is smooth.
- 3. Fold potato puree into the batter. Pour batter into prepared pan or pans and bake 25-30 minutes; or until tested done with a cake tester inserted in center of bars comes out clean. Remove from oven.
- 4. Turn oven to highest broiler setting. Sprinkle marshmallows on top of bars and place pan or pans on lowest rack so there is plenty of space between heat and marshmallows. Leave oven door ajar and rotate pan after they begin to brown. Marshmallows are done when they are dark golden brown on top. Remove pan or pans to cool on a wire rack. Place pan in freezer for 5-8 minutes for easier cutting. --- Note: These freeze well if marshmallows are left off the ones you want to freeze. After freezing -thaw at room temperature for 20 minutes then put the marshmallows on and place under the broiler as above.
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