Sweet Potato Barley Risotto In The Crock Pot Recipes

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SLOW-COOKER SWEET POTATO AND BARLEY RISOTTO



Slow-Cooker Sweet Potato and Barley Risotto image

Every spoonful of creamy barley risotto is dotted with lovely sweet potatoes and edamame.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 4h50m

Yield 6

Number Of Ingredients 10

1 teaspoon olive or vegetable oil
1 1/2 cups chopped sweet onions (3 medium)
3 medium cloves garlic, finely chopped
12 oz dark-orange sweet potatoes (about 2 medium), peeled, finely chopped (about 3 1/2 cups)
1 1/4 cups uncooked pearl barley
1 teaspoon dried thyme leaves
1/2 teaspoon salt
1 carton (32 oz) Progresso™ chicken broth (4 cups) or vegetable broth
1 cup frozen shelled edamame (green) soybeans (from 12-oz bag), thawed
2 tablespoons shredded Parmesan cheese

Steps:

  • In 10-inch nonstick skillet, heat oil over medium heat. Add onion; cook about 5 minutes, stirring occasionally, until translucent. Add garlic; cook, stirring frequently, until softened.
  • Spray 3- to 4-quart slow cooker with cooking spray. In cooker, mix sweet potatoes, barley, thyme, salt and 3 cups of the broth. Add onion-garlic mixture.
  • Cover; cook on Low heat setting 4 to 5 hours.
  • In 2-cup microwavable measuring cup, microwave remaining 1 cup broth on High 2 to 3 minutes or until boiling. Stir thawed edamame and boiling broth into barley mixture in cooker. Increase heat setting to High; cover and cook 25 to 30 minutes longer or until edamame are tender. Serve in shallow bowls; sprinkle with cheese.

Nutrition Facts : Calories 290, Carbohydrate 54 g, Cholesterol 0 mg, Fat 1/2, Fiber 10 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 830 mg, Sugar 8 g, TransFat 0 g

SLOW-COOKER MUSHROOM BARLEY RISOTTO



Slow-Cooker Mushroom Barley Risotto image

This entree is vegetarian, but the mushrooms make it hearty enough for non-vegetarians too. The flavors are perfect for the colder weather of fall.

Provided by Food Network Kitchen

Categories     main-dish

Time 3h20m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 large onion, finely chopped
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 pound cremini mushrooms, sliced
1 1/2 cups pearl barley
4 sprigs fresh thyme
8 ounces carrots, finely chopped
3 cups lower-sodium vegetable broth
1 ounce Parmesan, grated (2/3 cup)
1 tablespoon sherry vinegar
1/4 cup chopped fresh flat-leaf parsley

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the onions and 1/8 teaspoon each salt and pepper and cook, stirring occasionally, until lightly browned, about 5 minutes. Add the mushrooms and cook, stirring occasionally, until browned, about 2 minutes. Stir in the barley and thyme and cook, stirring, until the barley is just golden, about 2 minutes.
  • Transfer to a 6-quart slow cooker and add the carrots, broth, 1 1/2 cups water and 1/4 teaspoon salt. Cover and cook on high until the liquid is absorbed and the carrots and barley are tender, about 3 hours.
  • Discard the thyme and stir in the Parmesan, vinegar, 1/2 teaspoon salt and 1/4 teaspoon pepper. Thin out the risotto with warm water for desired consistency as needed. Top with parsley and season to taste with salt and pepper.

SLOW-COOKER CHICKEN AND BARLEY RISOTTO WITH EDAMAME



Slow-Cooker Chicken and Barley Risotto with Edamame image

"Time-consuming" come to mind when you hear "risotto?" Not with this simple slow cooker recipe of chicken breasts, barley and green soybeans. Make it your way with the easy variation below.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 4h50m

Yield 9

Number Of Ingredients 10

1 1/4 lb boneless skinless chicken breasts, cut into 3/4-inch cubes
3 medium onions, chopped (1 1/2 cups)
1 1/4 cups uncooked pearl barley
1/2 cup shredded carrot
2 cloves garlic, finely chopped
1/2 teaspoon salt
1/2 teaspoon dried thyme leaves
1 carton (32 oz) Progresso™ chicken broth (4 cups)
1 cup Cascadian Farm® organic frozen shelled edamame (from 10-oz bag), thawed
1/2 cup shredded Parmesan cheese (2 oz)

Steps:

  • Spray 4- to 5-quart slow cooker with cooking spray. In slow cooker, mix chicken, onions, barley, carrot, garlic, salt, thyme and 3 cups of the broth.
  • Cover; cook on Low heat setting 4 to 5 hours.
  • In 2-cup microwavable measuring cup, microwave remaining 1 cup broth uncovered on High 2 to 3 minutes or until boiling. Stir thawed edamame and boiling broth into chicken mixture in slow cooker.
  • Increase heat setting to High. Cover; cook 25 to 30 minutes longer or until edamame are tender. Stir in cheese.

Nutrition Facts : Calories 250, Carbohydrate 27 g, Cholesterol 45 mg, Fiber 6 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving (About 1 Cup), Sodium 690 mg, Sugar 2 g, TransFat 0 g

SWEET POTATO BARLEY RISOTTO IN THE CROCK POT



Sweet Potato Barley Risotto in the Crock Pot image

For Christmas 2005 my sweet husband got me a bunch of low fat cookbooks. So for my favorite has been a Canadian one called "125 Best Vegetarian Slow Cooker Recipes" by Judith Finlayson. This is an adaptation of a recipe from that cookbook that we enjoyed. If you desire some cheese can be sprinkled on the finished product, but we didn't think it needed it. For the record, I used an olive oil infused with garlic. Olive or vegetable would be good here.

Provided by ladypit

Categories     Yam/Sweet Potato

Time 8h15m

Yield 4-8 serving(s)

Number Of Ingredients 7

1/2 tablespoon olive oil
2 -2 1/2 onions
1 teaspoon minced garlic
1/2 teaspoon dried rosemary
1 1/2 cups pearl barley
3 cups vegetable stock
2 sweet potatoes

Steps:

  • Chop your onions finely.
  • Peel the sweet potato and chop into small pieces. I like to keep my chopped sweet potato in a bowl of water until I need it because I think it keeps it from changing color.
  • Heat a large skillet over medium heat with the oil in it. When the oil gets hot add the onions and cook until softened, stirring frequently.
  • Then add the garlic and rosemary and stir for about a minute.
  • Stir in the barley and stir until the barley is combined well.
  • Add the stock and bring to a boil.
  • Drain the sweet potatoes (if they were in water) and place into a large crockpot.
  • Pour the boiling stock mixture over top and stir well.
  • Cook on low for 8 hours until the barley and sweet potato are cooked through. If possible open the crockpot about halfway through and stir well.

Nutrition Facts : Calories 359.4, Fat 2.7, SaturatedFat 0.5, Sodium 44.4, Carbohydrate 77.2, Fiber 14.5, Sugar 5.7, Protein 9

SWEET POTATO RISOTTO



Sweet Potato Risotto image

Make and share this Sweet Potato Risotto recipe from Food.com.

Provided by sofie-a-toast

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 1/2 tablespoons butter, divided
1/2 cup dry white wine
1/2 cup chopped onion
2 garlic cloves, finely chopped
1 cup uncooked arborio rice or 1 cup other short-grain rice
1/2 cup mashed cooked sweet potato
3 cups chicken broth or 3 cups vegetable broth, warmed
3/4 cup peas
1/3 cup grated parmesan cheese
1/2-1 teaspoon chopped fresh rosemary leaf
1/8 teaspoon ground nutmeg
salt & freshly ground black pepper

Steps:

  • Heat 1 T butter in a saucepan and add onion and garlic. Cook for 3-4 minutes, stirring frequently, until onion is tender. Stir in rice and cook 1 minute more, stirring constantly.
  • Add wine and cook until evaporated, stirring.
  • Stir in sweet potato and 1/2 cup of broth. Cook, stirring constantly, until liquid is completely absorbed. Stir in 1/2 cup additional broth. Continue cooking about 20 minutes,stirring constantly and adding 1/2 cup of broth at every time previous additions have been absorbed until rice is creamy and tender. Add the remaining butter and peas and cook until heated, stirring throughout. Remove from heat. Stir in remaining ingredients.

SWEET POTATO RISOTTO



Sweet Potato Risotto image

From www.bettycrocker.com I love sweet potatoes. I'm definitely going to savor the rich, sweet taste of sweet potatoes.

Provided by dcwang wang

Categories     Yam/Sweet Potato

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons dry white wine or 2 tablespoons water
1/3 cup chopped onion
1 garlic clove, finely chopped
1 cup uncooked arborio rice or 1 cup other short-grain rice
1/2 cup mashed cooked sweet potato
3 3/4 cups chicken broth, warmed
2 tablespoons grated parmesan cheese
1/2 teaspoon chopped fresh rosemary leaves or 1/4 teaspoon dried rosemary leaves
1/8 teaspoon ground nutmeg

Steps:

  • Spray 3-quart nonstick saucepan with cooking spray.
  • Heat wine to boiling in saucepan over medium-high heat.
  • Cook onion and garlic in wine 3 to 4 minutes, stirring frequently, until onion is tender.
  • Stir in rice.
  • Cook 1 minute, stirring constantly.
  • Stir in sweet potato and 1/2 cup of broth.
  • Cook, stirring constantly, until liquid is completely absorbed
  • Stir in 1/2 cup additional broth.
  • Continue cooking about 20 minutes,stirring constantly and adding 1/2 cup of broth at a time after previous additions have been absorbed until rice is creamy and tender.
  • Remove from heat.
  • Stir in remaining ingredients.

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