Sweet Potato And Arugula Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

More about "sweet potato and arugula salad recipes"

HEARTY SWEET POTATO, ARUGULA & WILD RICE SALAD WITH …
Web Mar 3, 2023 Hearty Sweet Potato, Arugula & Wild Rice Salad with Ginger Dressing Jump to Recipe This stunning salad came to be by accident. …
From cookieandkate.com
5/5 (145)
Calories 507 per serving
Category Salad
  • To cook the wild rice: Bring a large pot of water to boil (or see Instant Pot option provided in notes). Add the rinsed rice and continue boiling, reducing heat as necessary to prevent overflow, for 40 minutes to 55 minutes, until the rice is pleasantly tender but still offers a light resistance to the bite. Remove from heat, drain the rice and return the rice to pot. Cover and let the rice rest for 10 minutes, then remove the lid, stir in 1/4 teaspoon of the salt, and set aside.
  • Meanwhile, to roast the sweet potatoes: Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy cleanup. Place the cubed sweet potato on the pan, drizzle with the olive oil and sprinkle with 1/4 teaspoon of the salt. Toss until the sweet potatoes are lightly and evenly coated in oil. Arrange the sweet potatoes in a single layer and roast for 25 to 30 minutes, tossing halfway, until they are caramelized on the edges and tender when pierced through with a fork. Leave the oven on and let the sweet potatoes cool for a few minutes.
  • To make the dressing, simply combine all of the ingredients in a small bowl and whisk until thoroughly combined. Set aside.
  • Combine the arugula, wild rice and roasted sweet potatoes (keep the parchment paper) in a large serving bowl or platter.
See details


ROASTED SWEET POTATO SALAD WITH HONEY LEMON DRESSING
Web Nov 9, 2016 The combination of peppery fresh rocket / arugula leaves, the sweet potato with the caramelised edges, the soft crunch of pecans with …
From recipetineats.com
5/5 (32)
Total Time 45 mins
Category Salad
Calories 392 per serving
  • Place in a bowl, drizzle over oil, sprinkle with salt and pepper. Toss well to coat. Pour onto baking tray.
  • Roast for 20 minutes, then use an egg flip to turn and roast for a further 10 minutes or until golden.
See details


ROASTED SWEET POTATO AND ARUGULA SALAD - GIRL GONE …
Web Jun 6, 2015 The peppery fresh arugula pops when paired with the warm sweet potatoes – add a tangy Dijon dressing, crunchy walnuts, and …
From girlgonegourmet.com
5/5 (1)
Total Time 35 mins
Category Side Dish
Calories 649 per serving
  • Preheat the oven to 400 degrees. Spread the potatoes in an even layer on a baking sheet. Drizzle 1 tablespoon of olive oil over the top of the potatoes and season them with a few pinches each of salt and pepper. Stir the potatoes around to coat them evenly in the oil. Roast the potatoes for 20 to 25 minutes, or until they are fork tender. Remove them from the oven and cool them in the pan while you prepare the rest of the salad.
  • In a small bowl, whisk the mustard and lemon juice with 3 tablespoons of olive oil until combined. Season the dressing with a generous pinch of salt and a pinch of pepper.
  • In a large bowl, toss the arugula, green onion, parsley, and potatoes together. Add two tablespoons of the dressing to the bowl and gently toss it with the greens and potatoes until they are evenly coated. Divide the salad between two plates and garnish with the walnuts and feta cheese.
See details


SWEET POTATO ARUGULA SALAD - COOKIN CANUCK
Web Sep 28, 2023 Substitutions ️ SWEET POTATO: If you prefer, substitute the sweet potato with butternut squash or any combination of sweet …
From cookincanuck.com
5/5 (3)
Total Time 45 mins
Category Salads, Side Dishes
Calories 149 per serving
See details


SWEET POTATO ARUGULA SALAD RECIPE - PRIMAVERA KITCHEN
Web Apr 14, 2022 In a large salad bowl, mix together the arugula, sweet potato, feta and pistachios. Just before serving, add the homemade salad dressing and toss until all the ingredients are coated. Then, place the …
From primaverakitchen.com
See details


ROASTED SWEET POTATO SALAD WITH ARUGULA – SALTED PLAINS
Web Nov 21, 2019 Step 2: While the potatoes and onions are in oven, add a ½ cup of millet to a dry, medium saucepan. Toast the milet over medium heat for 4-5 minutes or until millet starts to turn a golden brown. Step 3: Add 1 …
From saltedplains.com
See details


10 GENIUS WAYS TO USE UP ALL THAT PRODUCE IN YOUR FRIDGE - MSN
Web 19 hours ago Made with Bartlett pears, apple cider vinegar, and pumpkin seeds, this sweet and crunchy salad calls for just ten minutes of prep time. Get the recipe from Delish .
From msn.com
See details


ARUGULA SALAD WITH GOAT CHEESE AND ROASTED SWEET …
Web Oct 14, 2023 Add the arugula to a mixing bowl and pour the dressing over it. Toss it well to coat the leaves. Take the sweet potatoes out of the oven and transfer them evenly onto 4 plates. Top the warm potatoes with the …
From thehonoursystem.com
See details


ROASTED SWEET POTATO & RED ONION ARUGULA SALAD (PALEO, WHOLE30)
Web Dec 19, 2021 Roast the Vegetables. Preheat the oven to 425 degrees. In a bowl, mix the diced sweet potato and red onion with olive oil until evenly coated. Place in a single …
From beyondthebrambleberry.com
See details


ROASTED SWEET POTATO, QUINOA, & ARUGULA SALAD
Web Preheat oven to 425°. Cut sweet potato into ½ inch cubes. Toss with coconut oil and sprinkle with salt and pepper. Spread sweet potato evenly on a baking sheet, and bake 15 minutes. Stir and continue to cook …
From namastehomecooking.com
See details


15-MINUTE SWEET POTATO & ARUGULA SALAD WITH …
Web May 9, 2018 Microwave the sweet potato chunks until they’re perfectly soft (about 8 minutes give or take), and then pan fry them in some good ol’ coconut oil. The result are the most amazing sweet potatoes: soft and …
From theloopywhisk.com
See details


SWEET POTATO SALAD RECIPE - LOVE AND LEMONS
Web Sep 20, 2020 To make this recipe, roast the sweet potatoes and whisk together the dressing. Then, assemble the salad in a large bowl or platter with the arugula, roasted sweet potatoes, avocado, pepitas, and feta …
From loveandlemons.com
See details


ARUGULA SALAD WITH SWEET POTATO (IKARIA)
Web 76 This arugula salad with sweet potato recipe is brought to us by Diane Kochilas, an award-winning author of 18 cookbooks as well as the host, creator and producer of the PBS show “My Greek Table”. This recipe is …
From mediterraneanliving.com
See details


ROASTED SWEET POTATO & ARUGULA SALAD WITH TURMERIC …
Web May 30, 2017 Roasted sweet potato arugula salad is a perfect lunch or appetizer. Topped with a light honey mustard yogurt dressing with a hint of gorgeous turmeric color. Prep Time. 10 mins. ... More healthy salad …
From ambitiouskitchen.com
See details


SWEET POTATO AND ARUGULA SALAD - TODAY
Web May 11, 2015 Ingredients 1 1/2 pounds sweet potatoes Salt, preferably sea salt 1 large red onion, halved and thinly sliced, or 1 bunch scallions, sliced 2 bunches fresh arugula, trimmed and coarsely...
From today.com
See details


TAHINI MUSTARD SWEET POTATO, LENTIL, AND ARUGULA SALAD
Web Jul 2, 2019 Ingredients 1 tablespoon avocado oil (or another neutral vegetable oil) 2 large sweet potatoes, cubed (about 1lb/454g) 2/3 cup brown, green, or black lentils (or 1 1/2 cups cooked lentils, which is 1 15- …
From thefullhelping.com
See details


ARUGULA SWEET POTATO SALAD WITH CUMIN LIME DRESSING
Web Sep 17, 2021 Prep the other ingredients. Combine the arugula and pumpkin seeds in a bowl. Whisk together the dressing ingredients. Add the sweet potatoes to the salad, …
From itsavegworldafterall.com
See details


LENTIL, SWEET POTATO AND ARUGULA SALAD RECIPE - FOOD REVOLUTION …
Web Oct 11, 2023 In this Sweet Potato, Lentil, and Arugula Salad you’ll taste a little natural sweetness from the sweet potatoes, peppery goodness from the arugula, and earthy …
From foodrevolution.org
See details


ROASTED SWEET POTATO ARUGULA SALAD - NUTRICIOUSLY
Web by Alena February 20, 2022 Vegan Recipes » Salads + Bowls Jump to Recipe This easy vegan roasted sweet potato arugula salad is versatile, flavorful and bursting with color! Perfect for seasonal dinners or meal …
From nutriciously.com
See details


SWEET POTATO, WILD RICE AND ARUGULA SALAD - RECIPE …
Web Aug 24, 2021 Line a rimmed baking sheet with foil or parchment paper and preheat your oven to 425° F. Peel the sweet potatoes and cut them into approximately one inch cubes. Cutting them the same size will ensure …
From reciperunner.com
See details


ROASTED SWEET POTATO SALAD WITH ARUGULA - COOKING IN THE KEYS
Web Oct 1, 2022 What You Need Sweet potatoes are the star of this dish. Not to be confused with yams, which are lighter in color, sweet potatoes are available year-round, with their …
From cookinginthekeys.com
See details


SHEET PAN SALAD WITH CRISPY CHICKPEAS AND FETA RECIPE - KITCHN
Web 5 days ago Bake until the sweet potatoes start to soften, about 15 minutes. Scatter the bread on the baking sheet and drizzle with olive oil and a pinch of kosher salt. Bake until …
From thekitchn.com
See details


ROASTED SWEET POTATO, WILD RICE, AND ARUGULA SALAD
Web Mar 10, 2014 This Roasted Sweet Potato, Wild Rice, and Arugula Salad is filling and fresh with a deliciously simple lemon and olive oil dressing. this recipe Featured comment Bravo! As a well seasoned home chef, I …
From pinchofyum.com
See details


TWICE-BAKED SWEET POTATOES RECIPE - TASTING TABLE
Web Dec 25, 2023 Directions. Preheat the oven to 400 F. Poke holes in the sweet potatoes with a fork. Place the sweet potatoes on a baking sheet and bake for 45-50 minutes or until a fork comes out easily when ...
From tastingtable.com
See details


ROASTED SWEET POTATO SALAD RECIPE ~SWEET & SAVORY
Web Published: Nov 08, 2023 5 from 1 vote This post may contain affiliate links. Read full disclosure. Make this easy sweet potato salad with a few simple ingredients in just 20 minutes. The well-balanced combination of flavors, …
From sweetandsavorybyshinee.com
See details


Related Search