PORK WITH STUFFED SWEET POTATOES
Ever wonder how to get the meat and potatoes done at the same time? Here's the secret.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h
Yield 4
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. Pierce sweet potatoes with fork to allow steam to escape. Bake 55 to 60 minutes or until tender. Cool 10 minutes.
- Meanwhile, remove fat from pork chops. Place pork in ungreased rectangular pan, 13x9x2 inches. Mix salt, paprika, garlic powder and pepper; sprinkle half of the salt mixture over pork. Turn pork; sprinkle with remaining salt mixture. Pour 1/2 cup orange juice into pan; set aside.
- Cut each sweet potato lengthwise in half. Scoop out pulp, leaving 1/4-inch shell. Mash pulp until no lumps remain. Beat in 2 tablespoons orange juice until light and fluffy. Stir in apple, onion and celery. Fill shells with pulp mixture.
- Move pork to one end of pan; place sweet potatoes in other end of pan. Bake uncovered about 35 minutes or until sweet potatoes are hot and pork is slightly pink in center.
Nutrition Facts : Calories 180, Carbohydrate 20 g, Cholesterol 40 mg, Fiber 2 g, Protein 16 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 330 mg
PULLED PORK STUFFED SWEET POTATOES RECIPE
Number Of Ingredients 12
Steps:
- In a small bowl, combine the chili powder, cumin, paprika, and salt and pepper to taste. Rub the mixture evenly over the pork. Place the onion, garlic, pork, and beef broth in a slow cooker. Cover and cook on low for 8 hours. Preheat your oven to 400 F. Put the sweet potatoes in the oven and bake for 45 minutes, or until potatoes are tender. Remove the meat from the slow cooker and place in a large bowl. Use a slotted spoon to remove the onion chunks and place in the same bowl as the pork. Using two forks, pull the meat apart. Add the BBQ sauce and the apple cider vinegar to the slow-cooker, and cook the sauce for another 30 minutes on low. Once the sauce is done, mix it with the pork. Slit each sweet potato down the middle. Fill each sweet potato with the pulled pork. Sprinkle with green onions, and drizzle with extra BBQ sauce to serve.
SWEET PORK STUFFED SWEET POTATOES
Time 20m
Number Of Ingredients 5
Steps:
- Split cooked sweet potato in half and fluff/smash up inside. Layer sweet pork, black beans & tomatoes into sweet potato. Top with cilantro lime dressing. Devour!
PULLED PORK-STUFFED SWEET POTATOES RECIPE BY TASTY
Here's what you need: yellow onion, pork loin, salt, pepper, garlic, BBQ sauce, sweet potatoes, olive oil, shredded carrots, purple cabbage, green onion
Provided by Crystal Hatch
Categories Dinner
Yield 6 servings
Number Of Ingredients 11
Steps:
- Layer bottom of crock pot with onion and lay pork loin on top. Season with salt, pepper, and garlic. Top with BBQ sauce.
- Cook on high for 4 hours or low for 8 hours.
- "Pull apart" the pork loin using two forks. Cover and let sit and move on to sweet potatoes.
- Preheat oven to 400˚F (200˚C).
- Using a fork, poke holes down one side of each sweet potato. Microwave for 3-5 minutes, or until softened. Let sweet potatoes cool before handling.
- Next, cut sweet potatoes in half and carve out the centers with a spoon, leaving a rim around the outside of each sweet potato.
- Place sweet potatoes on a baking sheet covered in parchment paper, drizzle with olive oil and season with salt and pepper.
- Bake for 20 minutes.
- Add shredded carrots and purple cabbage to the shredded pork and combine.
- Fill sweet potatoes with pork, drizzle with BBQ sauce, and garnish with green onion.
- Enjoy!
Nutrition Facts : Calories 590 calories, Carbohydrate 73 grams, Fat 21 grams, Fiber 7 grams, Protein 26 grams, Sugar 43 grams
PORK CHOPS WITH SWEET POTATO
"As snowbirds originally from Iowa, we love these tender chops and sweet potatoes with an orange sauce in the fall, no matter where we are," explains Jean Nieman from Mesa, Arizona.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small nonstick skillet, brown pork chops in oil. Place in an 8-in. square baking dish coated with cooking spray. Layer with sweet potato; drizzle with butter. , In a small saucepan, combine the orange juice, brown sugar, salt, ginger, mace and pepper; bring to a boil, stirring constantly. Pour over sweet potato., Cover and bake at 350° for 30-35 minutes or until the pork reaches 160° and potato is tender. Remove pork and potato; keep warm. Pour pan juices into a small saucepan. Combine cornstarch and water until smooth; stir into juices. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with pork and sweet potato.
Nutrition Facts : Calories 356 calories, Fat 16g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 252mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
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