Sweet N Sour Sausage Stir Fry Recipes

SWEET 'N' SOUR SAUSAGE

Sweet 'n' Sour Sausage image

Carrots, green pepper and pineapple lend gorgeous color to this slow-cooked sausage supper from Barbara Schutz of Pandora, Ohio. "Serve this combination stir-fry style over rice or chow mein noodles," she suggests.

Provided by Taste of Home

Categories Dinner

Time 4h45m

Yield 6 servings.

Number Of Ingredients 13

Ingredients

1 pound smoked kielbasa or Polish sausage, sliced
1 can (20 ounces) unsweetened pineapple chunks, undrained
1-1/2 cups fresh baby carrots, quartered lengthwise
1 large green pepper, cut into 1-inch pieces
1 medium onion, cut into chunks
1/3 cup packed brown sugar
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon chicken bouillon granules
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
2 tablespoons cornstarch
1/4 cup cold water
Hot cooked rice or chow mein noodles

Steps:

In a 3-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 4-5 hours or until vegetables are tender. , Mix cornstarch and water until smooth; stir into sausage mixture. Cover and cook on high for 30 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 250 calories, Fat 4g fat (1g saturated fat), Cholesterol 34mg cholesterol, Sodium 869mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges

SWEET-AND-SOUR SAUSAGE

Sweet-and-Sour Sausage image

This main dish is a nice change of pace from traditional sweet-and-sour meatballs. It's much quicker to make, too. For variety, I like to substitute a different kind of sausage, like spicy Italian.-Nova MacIsaac, Souris, Prince Edward Island

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 package (12 ounces) uncooked sausage links
1 cup sugar
3 tablespoons cornstarch
1 cup water
1/2 cup vinegar
1/2 cup ketchup
1 can (8 ounces) crushed pineapple, drained
Hot cooked rice

Steps:

In a large skillet, cook sausage until a thermometer reads 160° drain. When cool enough to handle, cut into bite-size pieces; set aside. , Combine the sugar, cornstarch, water, vinegar and ketchup; add to skillet. Bring to a boil. Reduce heat; cook for 2 minutes or until thickened. Add pineapple and sausage; heat through. Serve with rice.

Nutrition Facts :

SWEET AND SOUR SAUSAGE

Sweet and Sour Sausage image

This is a great, hearty recipe--a family favorite. Serve over rice or noodles.

Provided by LisaH

Categories 100+ Everyday Cooking Recipes

Time 35m

Yield 6

Number Of Ingredients 10

Ingredients

1 ½ pounds smoked sausage, cut into 1-inch pieces
1 large onion, cut into 1-inch pieces
1 large green bell pepper, cut into 1-inch pieces
½ cup apricot preserves
1 tablespoon cornstarch
1 tablespoon soy sauce
1 tablespoon vinegar
½ teaspoon ground ginger
2 cups drained pineapple chunks
1 (14.5 ounce) can stewed tomatoes

Steps:

Heat a skillet over medium heat; cook and stir sausage, onion, and bell pepper in the hot skillet until vegetables are tender, about 5 minutes.
Whisk apricot preserves, cornstarch, soy sauce, vinegar, and ginger in a small bowl; stir mixture into sausage mixture. Cook and stir until thickened, about 5 minutes. Add pineapple chunks and tomatoes. Continue to cook and stir until heated through, about 10 minutes more.

Nutrition Facts : Calories 596 calories, Carbohydrate 41.9 g, Cholesterol 77.2 mg, Fat 36.3 g, Fiber 2.4 g, Protein 27 g, SaturatedFat 12.9 g, Sodium 2015.8 mg, Sugar 30.1 g

SMOKED SAUSAGE STIR-FRY

Smoked Sausage Stir-Fry image

For Sandi Towne of Sauk Village, Illinois, a dish needs to look as good as it tastes. "Appearance is important," she contends. "This eye-catching stir-fry is a prime example. The colorful peppers and tomatoes contrast nicely with the sausage, and the whole thing is delicious!"

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 pound fully cooked smoked turkey sausage, cut into 1/2-inch slices
2 tablespoons olive oil
1/2 cup julienned green pepper
1/2 cup julienned sweet red pepper
1 small onion, sliced and separated into rings
1-1/2 teaspoons garlic powder
1-1/2 teaspoons dried basil
1-1/2 teaspoons dried oregano
1/4 teaspoon pepper
2 medium tomatoes, cut into wedges
4 cups hot cooked rice

Steps:

In a nonstick skillet or wok, stir-fry sausage in oil over medium heat until lightly browned, about 10 minutes. Add the peppers, onion and seasonings. Cover and cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally. Add the tomatoes; cook 1 minute longer. Serve over rice.

Nutrition Facts : Calories 421 calories, Fat 8g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 981mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

SWEET & SOUR SAUSAGE

Sweet & Sour Sausage image

Get dinner on the table in no time with this yummy twist on sweet and sour using smoked sausage. "We always keep Polish sausage in the freezer for this fast-fixing meal on busy nights."-Carol Matthews, Lima, New York

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 can (20 ounces) pineapple chunks
1/2 cup apricot preserves
2 teaspoons cornstarch
1 tablespoon cider vinegar
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1 pound smoked Polish sausage, cut into 1/2-inch slices
1 large onion, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
1 tablespoon canola oil
Hot cooked rice

Steps:

Drain pineapple, reserving 1/4 cup juice; set pineapple aside. In a small bowl, combine the preserves, cornstarch, vinegar, soy sauce, ginger and reserved juice., In a large skillet, saute the sausage, onion and pepper in oil until vegetables are tender. Add sauce mixture and pineapple. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 557 calories, Fat 34g fat (11g saturated fat), Cholesterol 81mg cholesterol, Sodium 1216mg sodium, Carbohydrate 50g carbohydrate (31g sugars, Fiber 2g fiber), Protein 15g protein.

SAUSAGE STIR-FRY

Sausage Stir-Fry image

Convenient frozen veggies and canned broth shorten prep time for this deliciously different stir-fry from Nykii Chouteau. "Smoked kielbasa provides the hearty change of pace," reports the Clermont, Florida cook

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1 medium onion, thinly sliced
2 garlic cloves, minced
1 to 2 tablespoons vegetable oil
1 pound fully cooked kielbasa or Polish sausage, halved lengthwise and sliced
1 package (16 ounces) frozen stir-fry vegetables, thawed
1 can (8 ounces) bamboo shoots, optional
2 tablespoons cornstarch
1/2 teaspoon cayenne pepper
1 can (14-1/2 ounces) beef broth
2 tablespoons soy sauce
Hot cooked rice

Steps:

In a large skillet or wok, stir-fry onion and garlic in oil until tender. Add sausage, vegetables and bamboo shoots if desired; stir-fry until heated through. Combine cornstarch, cayenne, broth and soy sauce until smooth; add to the pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.

Nutrition Facts :

SWEET AND TANGY SAUSAGE STIR FRY

Sweet and Tangy Sausage Stir Fry image

Provided by My Food and Family

Categories Home

Time 45m

Number Of Ingredients 8

Ingredients

3-4 bell peppers (varying in color)
1 link kielbasa sausage, sliced
3 cups barbecue sauce
1 small bottle sweet and sour sauce
1/2 onion, chopped
1 can pineapple chunks
Foii packets
Minute Rice

Steps:

Preheat oven to 350°F. Chop bell peppers and place in large mixing bowl, add sliced sausage. Combine with BBQ and sweet and sour sauce. Add onion and pineapple. Stir till coated.
Place in foil packets and bake for 30 minutes.
While that cooks make as much Minute Rice as your family will need. Don't forget the fortune cookies!!!

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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