Sweet Morning Eye Opener Fruit And Vegetable Juice Recipes
SWEET MORNING EYE-OPENER FRUIT AND VEGETABLE JUICE
Entered for safe-keeping, from Clean Eating, Fall 2008. Great for a juicer or VitaMix. Apples are for strong bones and anti-inflammation. Most of the vitamins are in the skin.
Provided by KateL
Categories Beverages
Time 4m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Scrub carrots and apple, wash but do not peel.
- Peel ginger.
- Juice everything, stir gently and enjoy.
Nutrition Facts : Calories 144.7, Fat 0.6, SaturatedFat 0.1, Sodium 86, Carbohydrate 36.8, Fiber 7.8, Sugar 24.7, Protein 1.6
EVERYBODY'S FAVORITE POPEYE'S FRUIT AND VEGETABLE JUICE
Make and share this Everybody's Favorite Popeye's Fruit and Vegetable Juice recipe from Food.com.
Provided by KateL
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Wash spinach and apple and scrub carrots and beet, but do not peel.
- Peel ginger.
- Juice everything, stir gently and enjoy.
Nutrition Facts : Calories 164.5, Fat 1, SaturatedFat 0.1, Sodium 195.2, Carbohydrate 39, Fiber 9.7, Sugar 24.2, Protein 4.9
HOMEMADE VEGETABLE WASH/PRESERVER THAT WORKS! (SPRAY OR SOAK)
I have been using this for years don't know why I never thought of posting it here on the site earlier, this really works and works very well! no chemicals 100% natural and will remove dust and dirt and kill any little bugs and bacteria not to mention it costs only pennies to make and when used as a soak it will help preserve your veggies so that they will last quite a lot longer --- there is really no servings to this recipe so of coarse the serving amount is only estimated --- because of the fresh lemon juice any unused spray may be refrigerated until used again, I just usually use up the 1 cup and then discard the rest --- the exact amounts do not really matter a little more will not hurt, I really don't even bother to measure I just eyeball everything --- if you are using a smaller bowl then reduce the vinegar to 2 tablespoons and salt to 1 tablespoon it will work just as well :)
Provided by Kittencalrecipezazz
Categories < 15 Mins
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- For the spray; put all ingredients into a spray bottle (be careful as it will foam up) shake gently to mix, then spray on veggies or fruit allow to sit for about 2-5 minutes then rinse under cold water.
- For soak; fill a clean sink or a large basin with cold water; add in vinegar and salt, then swish around with hands (you may also do this in a large bowl).
- Place the fruit and/or veggies in and allow to sit for 25-30 minutes although I have even left soaking for over an hour (this will not affect the flavor at all, the vinegar cleans and the salt draws out any little bugs, dirt and other small unwanted things, it also will remove some of the wax.
- Rinse under cold water and dry.
Nutrition Facts : Calories 13.9, Sodium 17718.5, Carbohydrate 1, Sugar 0.4, Protein 0.1
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