LEMON TAHINI YOGURT SAUCE
Serve this delicious sauce with falafel in pita or with fresh vegetables. Best if made a few hours in advance, but it can be served immediately. I chop the garlic, and let it rest for 5 to 10 minutes before adding the remaining ingredients. This increases the amount of allicin, a compound shown to have antibacterial, antifungal, antiviral, and antiprotozoal activity.
Provided by Syd
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place garlic cloves in a blender or food processor and process to mince. Add tahini, and process for a further few seconds. Add yogurt, lemon juice, lemon zest, and cumin; process until smooth. Season to taste with salt. Transfer to a serving dish.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Cholesterol 3.4 mg, Fat 5.1 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 88.8 mg, Sugar 4.1 g
SWEET LEMON YOGURT SAUCE
I found this recipe on another site. I was pleasantly suprised how good it tasted. I served it over lemon pound cake topped with raspberries. This would make a wonderful fruit dip, also.
Provided by Audrey M
Categories Dessert
Time 2m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Stir ingredients together.
- Serve chilled or warm.
- To serve warmed, heat in microwave 3 minutes on medium power level, until heated through.
Nutrition Facts : Calories 69, Fat 2, SaturatedFat 1.3, Cholesterol 8, Sodium 28.5, Carbohydrate 10.9, Sugar 5.7, Protein 2.1
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