Sweet Lassi With Spices Recipes

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SPICED & SWEET LASSIS



Spiced & sweet lassis image

Lassi is a refreshing non-alcoholic Indian drink, ideal to serve with any Indian dinner menu

Provided by Good Food team

Categories     Dinner

Time 5m

Number Of Ingredients 6

low fat yogurt
water
a few toasted cumin seeds
a little chopped fresh coriander
sugar , to taste
few drops of rosewater , to taste

Steps:

  • For spiced lassi, whisk equal amounts of low-fat yogurt with water using a balloon whisk to create a frothy foam, then serve sprinkled with a few toasted cumin seeds and a little chopped fresh coriander. For a sweet version, whisk the yogurt and water with a little sugar to taste and a few drops of rose water.

MANGO-MINT LASSI WITH INDIAN SWEET SPICES



Mango-Mint Lassi with Indian Sweet Spices image

It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.

Provided by Jonathan

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 3

Number Of Ingredients 8

1 large mango - peeled, seeded, and diced
3 tablespoons brown sugar
2 tablespoons chopped fresh mint
1 teaspoon freshly ground star anise
1 teaspoon freshly ground cardamom
1 tablespoon lime juice
2 cups plain yogurt
3 sprigs fresh mint for garnish

Steps:

  • Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 43.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 120.6 mg, Sugar 39.9 g

SPICED MANGO LASSI



Spiced Mango Lassi image

Nonfat mango lassi with spices just like in the Indian restaurants.

Provided by GWYNALAH

Categories     World Cuisine Recipes     Asian     Indian

Time 10m

Yield 1

Number Of Ingredients 8

1 cup nonfat plain yogurt
1 cup frozen mango chunks
¼ cup mango juice
2 tablespoons honey
½ teaspoon vanilla extract
¼ teaspoon ground cardamom
⅛ teaspoon ground cinnamon
⅛ teaspoon ground ginger

Steps:

  • Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.

Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g

SWEET LASSI WITH SPICES



Sweet Lassi With Spices image

Make and share this Sweet Lassi With Spices recipe from Food.com.

Provided by Artandkitchen

Categories     Indian

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

150 ml plain yogurt
1/4 teaspoon ground cardamom
1 teaspoon rose syrup (substitute rose water, but add 1 teaspoon sugar more)
1 pinch turmeric powder
150 ml cold water with some ice cubes
2 tablespoons sugar
4 saffron threads
4 mint leaves

Steps:

  • Put the yogurt, the cardamom, the rose water and the turmeric in a bowl and mix well with the wire whisk.
  • Mix with a food processor the iced water, the sugar, the saffron threads and 2 mint leaves until the ice and the mint leaves are crushed and add it to the yogurt mixture.
  • Blend the mixture with a hand blender until smooth.
  • Pour into glasses and garnish with the 2 remaining mint leaves.

Nutrition Facts : Calories 96.6, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.9, Sodium 37.7, Carbohydrate 16.4, Fiber 0.1, Sugar 16.1, Protein 2.7

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