Sweet Dijon Basa Swai Fish Or A Fish Of Your Choice Recipes

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SWEET DIJON BASA SWAI FISH (OR A FISH OF YOUR CHOICE)



Sweet Dijon Basa Swai Fish (or a fish of your choice) image

Did you know that Basa can be as little as $3.99 a pound at most grocery stores? Yup and this hidden treasure is the most delicious, tender, fish I have ever had. It goes well with all fish recipes and is a great substitute for expensive fish. This recipe was so good my family wanted it again the very next day! Its sweet and tangy and just down right delicious.

Provided by tinkerbell773

Categories     Fish Recipes

Time 25m

Yield 4

Number Of Ingredients 6

¼ cup honey
3 tablespoons mayonnaise
2 tablespoons olive oil
2 tablespoons whole-grain Dijon mustard
1 tablespoon lemon juice
4 (4 ounce) fillets swai fish

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Mix honey, mayonnaise, olive oil, mustard, and lemon juice together in a bowl.
  • Place each fish fillet on separate pieces of aluminum foil. Drizzle honey sauce over each fish fillet. Gently wrap the aluminum foil around each coated fish fillet, crimping the foil together over the top to seal into a packet.
  • Bake fillets in the preheated oven until fish flakes easily with a fork, about 13 minutes. Place one fish fillet on each serving plate and top with leftover sauce from foil packet.

Nutrition Facts : Calories 340.8 calories, Carbohydrate 19.7 g, Cholesterol 59.8 mg, Fat 22 g, Fiber 0.1 g, Protein 16.5 g, SaturatedFat 3.7 g, Sodium 317 mg, Sugar 17.6 g

SWEET DIJON SALAD DRESSING



Sweet Dijon Salad Dressing image

I love this tangy, sweet salad dressing! Great on any green salad, but especially good on a salad of mixed greens, dried cranberries, and toasted walnuts with just a little feta cheese.

Provided by THYMEFORME

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 5m

Yield 12

Number Of Ingredients 4

¼ cup apple cider vinegar
¼ cup Dijon mustard
¼ cup olive oil
4 (1 gram) packets granular sucrolose sweetener (such as Splenda®)

Steps:

  • Place the cider vinegar, Dijon mustard, olive oil and sugar substitute into a jar with a tight fitting lid. Close the jar, and shake vigorously to blend. Refrigerate until chilled before using.

Nutrition Facts : Calories 46.2 calories, Carbohydrate 1.2 g, Fat 4.5 g, SaturatedFat 0.6 g, Sodium 125.3 mg

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