Sweet Corn Pepper Salsa Recipes

SWEET CORN SALSA

Sweet Corn Salsa image

Sweet corn salsa recipe- a very popular Mexican condiment salsa made with fresh seasonal sweet corns. This super easy to make sweet corn salsa requires minimum cooking. It comes together in 15 minutes, vegan and gluten free too. Serve with some nachos or chips as appetizer or a big bowl on its own as snack or meal, its delicious in all ways ???? Here is how to make best sweet corn salsa recipe.

Provided by Harini

Time 40m

Number Of Ingredients 11

Ingredients

1.5 cups sweet corn kernels
1/2 cup chopped onions
1/2 cup chopped tomatoes
1/4 cup chopped green bell pepper
2 jalapenos , chopped (or any variety of chili)
2 tablespoons chopped cilantro leaves
2 tablespoons lemon juice
1/2 teaspoon roasted cumin powder
1/2 teaspoon pepper powder
salt (to taste)
chili flakes (to taste)

Steps:

First of all select freshly harvested tender corn. If sweet corn is not available you can very well use Indian yellow corn..
Remove the husks and shuck the corn kernels off the cob. As far as possible try to get the kernels whole. You can firmly hold the sweet corn on a flat surface and a use a sharp knife to shuck the kernels.
Boil the corn kernels for 4-5 minutes in salted water. Drain and set aside
Chop tomatoes, onions, green chilies, bell peppers finely. I have not chopped them very finely as we don't prefer it that way. You can use a food processor to chop the veggies very finely too.
Into a mixing bowl tip all the chopped veggies and add prepped corn kernels. Mix well.
Add salt, ground cumin, pepper powder, chopped cilantro leaves, some chili flakes and lemon juice. Mix well.
Let corn salsa sit for 30 minutes before serving for flavors to mingle.

Nutrition Facts : ServingSize 3 g, Calories 98 kcal

EASY CORN SALSA

Easy Corn Salsa image

I had to make something QUICK for a Mexican themed birthday party, so I threw this together and got RAVE reviews. Some ate it separately most though added it to their burrito and/or fajita mixin's...As usual, I rarely measure, so these measurements are appproximate and by memory...sorry! TRY to make the night before, but it's still good when made on the fly!

Provided by Jeannine Maxwell

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes

Time 15m

Yield 6

Number Of Ingredients 9

Ingredients

1 (15.25 ounce) can sweet corn, drained
1 orange bell pepper, chopped
1 jalapeno pepper, seeded and minced
1 red onion, chopped
1 tablespoon chopped fresh cilantro, or more to taste
1 tablespoon fresh lime juice, or to taste
½ teaspoon crushed red pepper
1 teaspoon honey
salt and black pepper to taste

Steps:

Stir the corn, orange bell pepper, jalapeno pepper, red onion, cilantro, lime juice, crushed red pepper, honey, salt, and pepper together in a bowl. Chill until ready to serve.

Nutrition Facts : Calories 65.3 calories, Carbohydrate 15 g, Fat 0.4 g, Fiber 1.8 g, Protein 1.6 g, Sodium 212.4 mg, Sugar 5.9 g

SWEET CORN PEPPER SALSA

Sweet Corn Pepper Salsa image

This salsa has been a hit at several of our BBQs. Our friends have said they've never had anything like it before and it was devoured! We typically roast the corn for this recipe on the outdoor grill. From the Black Dog Tavern's Summer on the Vineyard Cookbook.

Provided by Dr. Jenny

Categories Corn

Time 1h15m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 10

Ingredients

4 ears freshly picked corn
1 red pepper, diced
1 green jalapeno pepper, minced
1 bunch fresh cilantro, chopped
1 small red onion, chopped
1/2 cup fresh lime juice
1/4 cup sherry wine vinegar
1/4 cup olive oil
3 garlic cloves, minced
salt and pepper

Steps:

Cut the kernels from the fresh corn ears. (Grill older ears for 3-5 minutes, or put them under the broiler for 10-15 mins).
Mix all the ingredients together in a medium-sized bowl. Cover and refrigerate for at least an hour to let the flavors develop.

Nutrition Facts : Calories 262.5, Fat 15.5, SaturatedFat 2.1, Sodium 7.9, Carbohydrate 32, Fiber 4.2, Sugar 8.1, Protein 5

SWEETCORN SALSA

Sweetcorn salsa image

This vivid vegetarian accompaniment can be thrown together quickly- the fresh corn works perfectly with the jalapeño, coriander, lime and feta

Provided by Good Food team

Categories Side dish

Time 20m

Number Of Ingredients 9

Ingredients

4 fresh corn cobs
2 vine tomatoes , chopped
½ red onion , chopped
1 red pepper , deseeded and chopped
1 avocado , stoned, peeled and chopped
1 jalapeño pepper , deseeded and finely chopped
handful coriander , roughly chopped
juice 3 limes
75g feta cheese

Steps:

Boil the corn for about 5 mins or until tender. Run under cold water and drain thoroughly. Cut the corn off the cob and put in a large serving bowl.
Add the tomatoes, onion, red pepper, avocado, jalapeño pepper, coriander, lime juice and seasoning, and mix well. Crumble over the feta to serve.

Nutrition Facts : Calories 227 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.7 milligram of sodium

SWEET PEPPER SALSA

Sweet Pepper Salsa image

This salsa is delicious dabbed on grilled meat or fish, tossed with warm pasta or combined with warm, grilled vegetables.

Provided by Molly O'Neill

Categories easy, quick, side dish

Time P4DT5m

Yield Four servings

Number Of Ingredients 9

Ingredients

1 large red bell pepper, roasted, seeded, deveined, peeled and coarsely chopped
1 large yellow bell pepper, roasted, seeded, deveined, peeled and coarsely chopped
1 large green bell pepper, roasted, seeded, deveined, peeled and coarsely chopped
1 medium jalapeno chili pepper, seeded, deveined and finely chopped
4 cloves garlic, roasted, peeled and finely chopped
1 cup basil leaves, rinsed
2 tablespoons olive oil
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste

Steps:

Put all of the ingredients into a food processor or blender. Puree until smooth. Season to taste with additional salt and pepper. Keep in an airtight container in the refrigerator for up to 4 days.

Nutrition Facts : @context http, Calories 102, UnsaturatedFat 6 grams, Carbohydrate 9 grams, Fat 7 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 296 milligrams, Sugar 3 grams

ROASTED CORN AND SWEET PEPPER SALSA

Roasted Corn and Sweet Pepper Salsa image

Roasting sweet corn caramelizes the sugar in the kernels into a wonderful woodsy flavor that is highlighted by balsamic vinegar and sweet peppers.

Provided by Olha7397

Categories Corn

Time 30m

Yield 1 1/2 cups

Number Of Ingredients 9

Ingredients

1 1/2 cups fresh corn kernels
1 teaspoon olive oil
1/4 cup diced orange sweet bell pepper
1/4 cup diced sweet green pepper
1/4 cup diced red onion
2 tablespoons chopped fresh Italian parsley
2 teaspoons balsamic vinegar
2 teaspoons lime juice
1/8 teaspoon salt

Steps:

Heat a large non-stick skillet over medium-high heat.
Add corn and oil and cook until corn turns a light brown, stirring constantly.
Remove from heat and cool for 5 minutes.
Stir in peppers, onion, parsley, vinegar, lime juice and salt.
Cover and let stand for 30 minutes before serving.

Nutrition Facts : Calories 184.3, Fat 5.2, SaturatedFat 0.9, Sodium 223, Carbohydrate 34.4, Fiber 4.5, Sugar 13.1, Protein 5.7

SWEET CORN SALSA

Sweet Corn Salsa image

This was a recipe givin to me by a friend. I am always asked to bring this to Potlucks, Family Get togethers, and Cookouts. Great for a Summertime Dip! Make this the NIGHT BEFORE your event so it can chill Overnight. Serve with Corn Chips

Provided by MyMagicMoo

Categories Corn

Time 6h10m

Yield 8-10 serving(s)

Number Of Ingredients 12

Ingredients

2 (8 ounce) cans water chestnuts
1 cup white vinegar
1 cup sugar
1/2 cup canola oil
1 red bell pepper
1 yellow bell pepper
1 green bell pepper
1 medium red onion
10 -12 green onions
1 (7 ounce) can white shoepeg corn
2 (15 1/4 ounce) cans sweet whole kernel corn
1/2 bunch cilantro (optional)

Steps:

Chop all the peppers and onions to about the size of a corn kernel.
Dice the Water Chestnuts.
If using the Cilantro chop up very fine.
Put ALL ingredients into a mixing bowl, mix well by hand.
This needs Alot of time to chill so Cover and Chill Overnight.

CRUNCHY CORN & PEPPER SALSA

Crunchy corn & pepper salsa image

This superhealthy salsa takes just ten minutes to prepare

Provided by Barney Desmazery

Categories Side dish

Time 10m

Number Of Ingredients 8

Ingredients

1 bunch spring onions , chopped
140g frozen sweetcorn , defrosted
1 red pepper , seeded and finely chopped
1 tbsp olive oil
1 tbsp honey
1 garlic clove , crushed
1 tsp ground cumin
juice 1 lime

Steps:

Stir all the dressing ingredients together in a medium bowl with some salt and pepper. Toss in the spring onions, sweetcorn and finely chopped red pepper. Can be made up to a day in advance and chilled. Let the salsa stand at room temperature for about 20 mins before serving.

Nutrition Facts : Calories 60 calories, Fat 3 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

SWEETCORN AND RED PEPPER SALSA/GARNISH

Sweetcorn and Red Pepper Salsa/Garnish image

Excellent in tacos or with chicken or grilled fish and always amazing with salads or tortilla chips! Can be served either cold or hot.

Provided by Shannon Cooks

Categories Sauces

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

16 ounces frozen corn, thawed and drained (or use the canned variety and drain well)
1 red bell pepper, diced
1 red onion, minced
2 small garlic cloves, finely minced
1 tablespoon olive oil
1 tablespoon white wine vinegar
1/4 cup lemon juice
1/4 cup cilantro leaf

Steps:

In a large bowl, mix corn, red bell pepper and onion.
In a small bowl, mix garlic, olive oil, lemon juice, vinegar, and cilantro. Pour into the corn mixture and toss to coat.
Cover and marinate in the refrigerator 2 hours.

Nutrition Facts : Calories 77.7, Fat 2.2, SaturatedFat 0.3, Sodium 2.9, Carbohydrate 15, Fiber 1.9, Sugar 1.4, Protein 2.1

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