SPICY RED BELL PEPPER SOUP
I love this recipe because it uses fresh, sweet red bell peppers, as opposed to roasted red peppers. It's full of other fresh vegetables and thyme, too, and it freezes exceptionally well. Rice is used as the thickening agent, rather than cream. If you don't like a lot of spice, reduce the amount of cayenne and red pepper flakes.
Provided by QUIRKYIQ
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h45m
Yield 10
Number Of Ingredients 13
Steps:
- Heat the olive oil in a large pot over medium-high heat. Stir in the bell peppers, carrots, onions, celery, and garlic. Cook and stir the vegetables until soft, about 10 minutes. Stir in the chicken broth, rice, thyme, cayenne pepper, red pepper flakes, salt and pepper, and bring the mixture to a boil. Reduce heat, cover, and simmer until the rice and vegetables are tender, about 25 minutes. Remove from heat. and cool 30 minutes.
- Blend the cooled soup until smooth using an hand-held immersion blender directly in the pot. Or use a blender, and blend the soup in batches until smooth.
Nutrition Facts : Calories 108.8 calories, Carbohydrate 19.1 g, Cholesterol 4 mg, Fat 2.2 g, Fiber 3.1 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 1027.9 mg, Sugar 6.5 g
RED PEPPER SOUP
This is a light and creamy pureed soup which will surprise those who didn't realize they were pepper lovers at heart. It's a simple soup consisting of ripe red peppers in a creamy base. Serve with a dollop of sour cream, if desired.
Provided by Judi
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 55m
Yield 5
Number Of Ingredients 7
Steps:
- Melt the butter in a large saucepan over medium heat. Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender.
- Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Transfer to a blender and puree until smooth.
- Run the soup through a strainer and return the liquid to the saucepan over medium low heat. Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes.
Nutrition Facts : Calories 187.9 calories, Carbohydrate 9.8 g, Cholesterol 44.8 mg, Fat 14.6 g, Fiber 2.4 g, Protein 4.8 g, SaturatedFat 8.7 g, Sodium 504.8 mg, Sugar 5.2 g
TRI-COLOUR SWEET PEPPER SOUP
I have been making this sweet pepper soup for over 20 years. There are two different versions that we enjoy: the recipe, as posted, with NO sour cream or tomatoes. The other version has added Dijon mustard, sour cream and a 14.5 ounce can of diced tomatoes. It is a delightfully different soup that I used as the base for my Tri-Colour Stuffed Pepper Soup. But, this soup is so good, it can stand alone, just as it is. For quantities to change out the soup, see the NOTE at the top of the directions.
Provided by The_Swedish_Chef
Categories Peppers
Time 1h
Yield 8-10 cups
Number Of Ingredients 7
Steps:
- NOTE: Directions are for the original Sweet Pepper Soup. Sometimes, however, I like to "mix things up". For my second version, I reduce the chicken broth to 4 cups, add 1 (14 1/2 ounce) can diced tomatoes (I use Del Monte Petite Diced Tomatoes), 1-2 teaspoons of Dijon Mustard, and 1 cup of sour cream. It is a thicker, heartier soup that is equally enjoyable, just different.
- Melt one tablespoon of the butter over medium heat in a large Dutch Oven.
- Sweat the onions for 5 minutes until translucent and slightly yellow. I keep them covered during this process. If necessary, add additional tablespoon of butter so the onions do not burn.
- Add the three different coloured peppers, stirring well, to mix the soft onions and butter with the peppers. Set timer for 15 minutes; every 5 minutes, stir the peppers and onions and "taste test" the peppers to YOUR degree of doneness. We really enjoy a very soft pepper so it takes the full 15 minutes to achieve that texture.
- Add the six cups of chicken broth and the teaspoon of paprika and stir well, until combined. ( if using the can of diced tomatoes, use FOUR cups of chicken broth and the can of diced tomatoes).
- Bring the soup to a boil, reduce down to a simmer and cover. Every 5 minutes, gently stir the soup. Simmer for 30 minutes.
- If you choose to make this a richer soup, use an immersion stick blender to blend up the soup until it is coloured flecks of the peppers. Add the sour cream and Dijon mustard, stir well until heated. DO NOT BOIL!
- Serve immediately.
Nutrition Facts : Calories 123, Fat 5.3, SaturatedFat 2.5, Cholesterol 13, Sodium 260.7, Carbohydrate 14, Fiber 1.8, Sugar 5.4, Protein 5.8
SWEET BELL PEPPER SOUP
When a friend of mine served this, I thought it was tomato soup.. so creamy in appearance.."boy was I surprised. Taste is fantastic..had to have the recipe.. thought I'd share it with zaar friends. Easy to prepare.
Provided by nita 284904 souther
Categories Lunch/Snacks
Time 1h
Yield 6 CUPS, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a large saucepan and saute chopped onions over low heat until soft.
- Add sliced carrots, 6 cups chicken stock and bring to a boil. reduce heat and simmer 20 minute.
- Add rough chopped red bell peppers and cook 20 min or till soft.
- Remove from heat, add skim milk, salt and pepper to taste and thyme. remove from heat.
- When soup is cooled, place in blender and puree in batches.
- To serve, reheat. BE SURE NOT TO BOIL.
- Place a dollop of sour cream on each bowl of soup. Enjoy.
Nutrition Facts : Calories 323.5, Fat 11.2, SaturatedFat 5.1, Cholesterol 27.3, Sodium 580.8, Carbohydrate 43.8, Fiber 7.6, Sugar 22.2, Protein 15.3
SWEET & SAVORY STUFFED BELL PEPPER SOUP
Make and share this Sweet & Savory Stuffed Bell Pepper Soup recipe from Food.com.
Provided by isingofhislove
Categories Corn
Time 1h
Yield 1 1/2 cups, 10-12 serving(s)
Number Of Ingredients 15
Steps:
- In large soup pot brown turkey and white onion, then add all remaining ingredients except rice and green onion. Bring to a boil then add rice and green onion and reduce heat to low and simmer for 30 minutes stirring about every 5 minutes to keep rice from burning on the bottom.
- Serves 10-12.
Nutrition Facts : Calories 305.5, Fat 8, SaturatedFat 2, Cholesterol 62.8, Sodium 714.5, Carbohydrate 37.9, Fiber 4.6, Sugar 14.7, Protein 22.9
SWEET RED PEPPER SOUP
Make and share this Sweet Red Pepper Soup recipe from Food.com.
Provided by MMers
Categories Vegetable
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a large saucepan over medium heat.
- Add the onion and garlic.
- Cook for 5-8 minutes or until onions are tender.
- Add the red peppers.
- Continue cooking for 5 minutes.
- Add the stock, freshly ground pepper and salt.
- Bring to a boil.
- Reduce heat, cover and simmer for 25 minutes.
- Put soup through a food mill to remove the pepper skins.
- Return to saucepan.
- Add cream and heat through without boiling.
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- Cut kernels from corn cobs to measure 2 3/4 cups; reserve 1/4 cup of the kernels in a small bowl for serving, and place remaining 2 1/2 cups kernels in a large bowl. Using large holes of a box grater, scrape liquid and remaining pulp from cobs into a small bowl. Discard cobs.
- Melt butter in a medium saucepan over medium-high. Add bell peppers and onion; cook, stirring often, until tender, about 4 minutes. Stir in garlic, salt, black pepper, and the 2 1/2 cups corn kernels; cook, stirring occasionally, until corn is tender-crisp, about 4 minutes. Add corn liquid-pulp mixture and water; let come to a boil. Reduce heat to medium-low; simmer, undisturbed, until vegetables are tender, about 4 minutes.
- Transfer corn mixture to a blender; add oil. Secure lid on blender, and remove center piece to allow steam to escape. Place a clean towel over opening. Process until smooth, about 2 minutes.
- Pour corn mixture through a fine mesh strainer into a bowl, pressing with the back of a spoon to extract as much liquid as possible. Discard solids. Stir vinegar into strained corn mixture. Cover and chill at least 4 hours or up to 8 hours.
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