VIETNAMESE AVOCADO SMOOTHIE (SINH Tố Bơ)
Steps:
- Halve the avocados and remove the pit, then scoop the contents into a blender.Tip: To easily remove the pit, use a knife and firmly knock the blade into the pit until it is slightly wedged inside. Twist the knife while it's still inside to take the pit out.
- Add the milk, condensed milk and ice into the blender along with the avocado.
- Blitz the contents on high until it has reached your desired consistency, then serve in a cup as is!
Nutrition Facts : Calories 439 kcal, Carbohydrate 34 g, Protein 8 g, Fat 34 g, SaturatedFat 7 g, Cholesterol 15 mg, Sodium 74 mg, Fiber 13 g, Sugar 18 g, ServingSize 1 serving
THE BEST THREE-INGREDIENT AVOCADO SMOOTHIE
This sweet and creamy avocado smoothie is perfect for a quick breakfast or an afternoon snack. It only contains three ingredients and tastes even better than ice cream!
Provided by Maggie Zhu
Categories Drinks
Time 5m
Number Of Ingredients 3
Steps:
- Combine avocado, banana and milk in a blender. Blend until smooth.
- Serve immediately.
Nutrition Facts : ServingSize 425 g, Calories 413 kcal, Carbohydrate 45.7 g, Protein 9.8 g, Fat 23.8 g, SaturatedFat 6.8 g, Cholesterol 17 mg, Sodium 104 mg, Fiber 10.2 g, Sugar 23.8 g
AVOCADO SMOOTHIE
Sweet, creamy avocado smoothie. This drink is inspired by a popular Vietnamese shake, but made healthier.
Provided by Kirbie
Categories Drinks
Number Of Ingredients 4
Steps:
- Add all ingredients to a blender and blend on high speed until smooth. Taste and adjust as needed. If you prefer a thinner consistency, you can add more milk. If you prefer a sweeter drink, you can add more sweetener. Serve immediately.
Nutrition Facts : ServingSize 0.5 of recipe, Calories 257 kcal, Carbohydrate 38 g, Protein 6 g, Fat 12 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 53 mg, Fiber 5 g, Sugar 32 g
AVOCADO SMOOTHIE
Thick, creamy,and delicious. Makes a great summertime smoothie.
Provided by loveinit
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g
SWEET ASIAN AVOCADO SMOOTHIE
Steps:
- Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.
ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
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Reviews 2Total Time 20 minsServings 2
- Toast and crush walnuts. In a pan on medium heat, toast walnuts for about 5 minutes, stirring constantly. Remove and let cool. Once cooled, crush with the flat of a knife or a rolling pin. Set aside.
- Prepare avocado and melt gula melaka. Cut avocados in half, then deseed and scoop out flesh. Set aside. In a pot on medium heat, melt gula melaka, stirring constantly. When fully melted into a syrup, set aside to cool.
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