Sweet And Tangy Beans Recipes

GRANDMA'S SWEET AND TANGY BEAN SALAD

Grandma's Sweet and Tangy Bean Salad image

I've never been a huge bean salad fan, due to the textures primarily. However, this bean salad my grandmother and mother passed along is great because it adds a good crunchiness with cucumbers, green peppers, onion, and celery!

Provided by ChristinaAB

Categories Salad Beans Three Bean Salad Recipes

Time 2h20m

Yield 10

Number Of Ingredients 13

Ingredients

1 (15 ounce) can green beans, drained
1 (15 ounce) can kidney beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.25 ounce) can corn kernels, drained
1 (8 ounce) can sweet peas, drained
1 cup chopped celery
1 cup chopped onion
1 cup diced cucumber
1 cup chopped green bell pepper
¾ cup white vinegar
1 cup white sugar
½ cup vegetable oil
1 teaspoon salt

Steps:

Mix green beans, kidney beans, wax beans, corn, sweet peas, celery, onion, cucumber, and green bell pepper together in a bowl.
Stir vinegar, sugar, vegetable oil, and salt together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Set aside to cool.
Pour vinegar mixture over bean mixture; marinate in the refrigerator for at least 2 hours or overnight. Drain salad of extra marinade before serving.

Nutrition Facts : Calories 273.1 calories, Carbohydrate 40.4 g, Fat 11.7 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 1.5 g, Sodium 672.2 mg, Sugar 23.7 g

SWEET AND TANGY RANCH BEANS

Sweet and Tangy Ranch Beans image

This sweet and tangy side dish uses lots of convenient canned goods, so it's a snap to throw together. The recipe was sent to me by a friend and it's nice to serve at a group picnic. -Barbara Gordon, Roswell, Georgia

Provided by Taste of Home

Categories Side Dishes

Time 3h10m

Yield 10 servings.

Number Of Ingredients 7

Ingredients

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-3/4 ounces) pork and beans, undrained
1 can (15 ounces) lima beans, rinsed and drained
1 can (14-1/2 ounces) cut green beans, drained
1 bottle (12 ounces) chili sauce
3/4 cup packed brown sugar
1 small onion, chopped

Steps:

In a 3-qt. slow cooker, combine all the ingredients. Cover and cook on high for 3-4 hours or until heated through.

Nutrition Facts : Calories 264 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1300mg sodium, Carbohydrate 60g carbohydrate (34g sugars, Fiber 8g fiber), Protein 8g protein.

SWEET & TANGY SALMON WITH GREEN BEANS

Sweet & Tangy Salmon with Green Beans image

I'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. -Aliesha Caldwell, Robersonville, North Carolina

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

4 salmon fillets (6 ounces each)
1 tablespoon butter
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
2 tablespoons Dijon mustard
1 tablespoon olive oil
1/2 teaspoon pepper
1/8 teaspoon salt
1 pound fresh green beans, trimmed

Steps:

Preheat oven to 425°. Place fillets in a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon., Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast until fish just begins to flake easily with a fork and green beans are crisp-tender, 14-16 minutes.

Nutrition Facts : Calories 394 calories, Fat 22g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 661mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges

SWEET AND TANGY GREEN BEANS

Sweet and Tangy Green Beans image

Sweet and tangy! This is a wonderful alternative to plain green beans or green bean casserole. It is quick and easy to make. Gives a unique twist to a traditional Thanksgiving meal.

Provided by ODIEZMA

Categories Side Dish Vegetables Green Beans

Time 30m

Yield 8

Number Of Ingredients 5

Ingredients

4 thick slices bacon
1 (16 ounce) package frozen French-cut green beans
1 medium onion, chopped
⅔ cup white sugar
½ cup white vinegar

Steps:

Fry the bacon in a large deep skillet over medium-high heat until browned. Remove bacon, and set aside while reserving the grease in the pan. Stir the sugar, vinegar and onion into the bacon grease, and reduce the heat to medium. Add the beans, cover, and simmer for 20 minutes or until the beans have reached your desired doneness. Crumble the bacon over the top before serving.

Nutrition Facts : Calories 122.4 calories, Carbohydrate 21.7 g, Cholesterol 6.9 mg, Fat 2.6 g, Fiber 1.7 g, Protein 3.2 g, SaturatedFat 0.9 g, Sodium 145.4 mg, Sugar 18.7 g

SWEET TANGY BAKED BEANS

Sweet Tangy Baked Beans image

Make and share this Sweet Tangy Baked Beans recipe from Food.com.

Provided by Parsley

Categories Beans

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

3 slices thck bacon, cooked and crumbled
1 medium apple, peeled, cored and chopped into 1/2-inch pieces
1 medium sweet onion, chopped
1 cup barbecue sauce
3/4 cup light brown sugar
3 (16 ounce) cans pinto beans, drained

Steps:

Preheat oven to 350.
In a large bowl, combine all ingredients; stir well.
Lightly grease/spray a 2-quart casserole dish. Pour mixture into the casserole dish.
Cover and bake at 350 for 30 minutes. Uncover and bake for about 25-30 more minutes or until bubbly and browning.

Nutrition Facts : Calories 527.5, Fat 7.4, SaturatedFat 2.1, Cholesterol 7.7, Sodium 447.7, Carbohydrate 96.1, Fiber 21.5, Sugar 32, Protein 22.5

SWEET AND TANGY BEANS

Sweet and Tangy Beans image

Adapted by All-Clad "The Slow Cooker Ready and Waiting Cookbook" by Rick Rodgers. Notes from the recipe "These are the ultimate beans to bring to a picnic or barbecue. Be sure to use par-cooked beans, they won't cook through if they are just soaked." Prep time does not include overnight soaking.

Provided by LaJuneBug

Categories Beans

Time 52m

Yield 12-16 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs dried great northern beans, sorted for stones rinsed and drained
2 tablespoons vegetable oil
2 tablespoons large onions, chopped
1 head garlic, peeled and coarsely chopped
2 (12 ounce) cans cola
2 cups ketchup
1 cup molasses
salt & freshly ground black pepper

Steps:

Place beans in large bowl and add enough water to cover by 2 inches; let stand for at least 8 hours or overnight (refrigerate in hot weather). Drain well.
Transfer to large pot and add enough fresh water to cover by 2 inches. Bring to boil over high heat. Reduce heat to medium-low and simmer until beans are half-cooked, about 30 minutes. Drain and transfer to the crock pot.
Meanwhile, heat oil in a large fry pan over medium-high heat. Add onions and garlic and cook until softened, about 5 minutes. Add beans, stir in cola, ketchup, and molasses. Cover and cook on high until beans are completely tender, 6 to 7 hours. Season with salt and pepper to taste.
Let stand 20 minutes before serving.

Nutrition Facts : Calories 425.9, Fat 3.4, SaturatedFat 0.6, Sodium 469.8, Carbohydrate 85.5, Fiber 15.5, Sugar 31.6, Protein 17.6

SWEET AND SPICY GREEN BEANS

Sweet and Spicy Green Beans image

The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal.

Provided by COOKOFTHEHOUSE

Categories Side Dish Vegetables Green Beans

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

¾ pound fresh green beans, trimmed
2 tablespoons soy sauce
1 clove garlic, minced
1 teaspoon garlic chili sauce
1 teaspoon honey
2 teaspoons canola oil

Steps:

Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.

Nutrition Facts : Calories 58.7 calories, Carbohydrate 8.6 g, Fat 2.4 g, Fiber 3 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 513 mg, Sugar 2.9 g

SWEET & SPICY BEANS

Sweet & Spicy Beans image

My husband and I love this sweet and savory bean dish. It can be enjoyed as a side, but it's also fun for tortilla and corn chip dipping. -Sondra Pope, Mooresville, North Carolina

Provided by Taste of Home

Categories Side Dishes

Time 5h10m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 10

Ingredients

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) chili with beans
1 cup barbecue sauce
1 cup salsa
1/3 cup packed brown sugar
1/4 teaspoon hot pepper sauce
Chopped green onions, optional

Steps:

In a 4- or 5-qt. slow cooker, combine the first nine ingredients. Cover and cook on low for 5-6 hours. Top with green onions if desired.

Nutrition Facts : Calories 201 calories, Fat 2g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 712mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 7g fiber), Protein 9g protein.

SWEET AND TANGY BUTTER BEANS

Sweet and Tangy Butter Beans image

This recipe has a wonderful mixture of flavors going on. It's easy to make and tastes even better if made a day ahead and reheated. It comes from the Lean and Luscious and Meatless cookbook.

Provided by Whisper

Categories Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons vegetable oil
1 cup chopped onion
1 cup chopped sweet red pepper
1 garlic clove, finely chopped
1 (8 ounce) can tomato sauce
1/3 cup apple juice
1 tablespoon brown sugar
1 tablespoon vinegar
1 teaspoon prepared yellow mustard
2 (1 lb) cans butter beans, rinsed and drained
1 1/2 teaspoons cornstarch
2 tablespoons water

Steps:

Preheat oven to 350 degrees.
Spray a 1-1/2 qt baking dish with a nonstick cooking spray.
Heat oil in a large nonstick skillet over medium heat.
Add onions, red pepper, and garlic.
Cook until onions are tender and start to brown, about 10 minutes.
Remove from heat.
Add remaining ingredients, dissolving cornstarch in the 2 Tbsp of water before adding.
Mix well.
Transfer to prepared baking dish.
Bake, uncovered, for 1 hour.

Nutrition Facts : Calories 196.8, Fat 5.2, SaturatedFat 0.7, Sodium 593.6, Carbohydrate 31.9, Fiber 7, Sugar 7.5, Protein 7.2

SWEET AND SPICY BAKED BEANS

Sweet and Spicy Baked Beans image

This recipe is a hit with guests and family. It's sweet, simple and delicious, and someone always asks for the recipe. -Elliot Wesen, Arlington, Texas

Provided by Taste of Home

Categories Side Dishes

Time 1h5m

Yield 14 servings

Number Of Ingredients 9

Ingredients

2 cans (28 ounces each) baked beans
1 can (20 ounces) unsweetened crushed pineapple, drained
1 cup spicy barbecue sauce
1/2 cup molasses
2 tablespoons prepared mustard
1/2 teaspoon pepper
1/4 teaspoon salt
1 can (6 ounces) french-fried onions, crushed, divided
5 bacon strips, cooked and crumbled, divided

Steps:

In a large bowl, combine the first 7 ingredients. Stir in half the onions and bacon. Transfer to a greased 13x9-in. baking dish., Cover and bake at 350° for 45 minutes. Sprinkle with remaining onions and bacon. Bake, uncovered, 5-10 minutes longer or until bubbly.

Nutrition Facts : Fat 9 g fat (3 g saturated fat), Cholesterol 10 mg cholesterol, Sodium 860 mg sodium, Carbohydrate 46 g carbohydrate, Fiber 7 g fiber, Protein 7 g protein.

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