SUZANNE'S EASY PASTA PRIMAVERA
I came up with this recipe when I was hungry for a lighter pasta dish with lots of veggies, but I didn't want to spend a lot of time chopping.
Provided by St. Louie Suzie
Categories Penne
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in large saute pan or wok over medium low heat.
- When oil is heated, carefully add garlic and onions to pan and cook until tender.
- Prepare frozen broccoli/cauliflower/carrot mix according to package directions, then add to pan.
- Add tomatoes, olives, basil, salt and pepper to pan and cook until all is heated through.
- Add cooked pasta to pan and stir until well blended with vegetables.
- Serve on a plate and top with grated parmesan.
Nutrition Facts : Calories 430.1, Fat 20.4, SaturatedFat 4.5, Cholesterol 11, Sodium 652.6, Carbohydrate 53.6, Fiber 9.8, Sugar 1.9, Protein 12
EASY PASTA PRIMAVERA RECIPE
Pasta Primavera is an easy pasta recipe loaded with vegetables and tossed with light butter and lemon sauce. It's the perfect vegetarian pasta dish for spring and summer.
Provided by Valentina Ablaev
Categories Easy
Time 20m
Number Of Ingredients 13
Steps:
- Cook pasta in salted water according to package instructions until al'dente or to your desired doneness, drain water and cover to keep warm.
- While the pasta cooks, cook the vegetables: place a large deep skillet or dutch oven over medium-high heat and add oil. Add bell peppers, zucchini, mushrooms, and red onion and saute tossing and stirring frequently until vegetables are crisp-tender, 6-8 minutes. Season with salt and black pepper, to taste.
- Reduce heat to medium and add the butter and garlic and cook until garlic is fragrant, about 1 minute.
- Add the pasta, lemon juice, and parmesan cheese to the skillet. Toss to combine. Season with salt and pepper to taste. Once pasta is heated through, remove from heat.
- Garnish with more freshly grated parmesan if desired and sprinkle on parsley.
Nutrition Facts : Calories 437 kcal, Carbohydrate 51 g, Protein 14 g, Fat 20 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 33 mg, Sodium 669 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 10 g, ServingSize 1 serving
EASY PASTA PRIMAVERA
I dont know where I got this recipe, but this is how I always make my primavera. It is really easy. You can also add veggies and meats, like chicken or ham.
Provided by CrystalA
Categories Penne
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta.
- Stir together milk, soup mix, salt n pepper.
- Melt butter in pan and add flour.
- Add soup mixture.
- Bring to a boil.
- Then simmer for about 10 minutes or until veggies are cooked thru.
- Toss with pasta.
- Sprinkle with parmesan cheese.
Nutrition Facts : Calories 814, Fat 32.5, SaturatedFat 19.5, Cholesterol 87.2, Sodium 1569.6, Carbohydrate 106.8, Fiber 4.3, Sugar 2.8, Protein 23.6
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