SURF AND TURF STIR-FRY RECIPE BY TASTY
Here's what you need: O Organics garlic cloves, O Organics soy sauce, rice vinegar, Open Nature sirloin steak, canola oil, Open Nature shrimps, white onion, O Organics snap peas, kosher salt
Provided by Albertsons
Categories Dinner
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, stir together minced garlic, soy sauce, and rice vinegar. Add in steak and stir to coat. Let sit for at least ten minutes and then remove steak from marinade. Discard marinade.
- Heat 1 tablespoon of canola oil in a large skillet on high until smoking hot. Carefully add steak and saute until cooked through, 3-4 minutes. Remove steak and set aside. Wipe the pan out and place back on the burner.
- Heat 1 tablespoon oil on high, add shrimp and saute until cooked through, 2-3 minutes. Remove from pan and set aside shrimp with steak. Wipe the pan out again and place it back on the burner.
- Heat 1 tablespoon oil on high and add in onion and snap peas. Saute until vegetables are crisp-tender, 4-5 minutes. Add shrimp and steak back in and toss to combine everything. Season with salt and toss again. Serve!
- Enjoy!
Nutrition Facts : Calories 581 calories, Carbohydrate 20 grams, Fat 36 grams, Fiber 2 grams, Protein 43 grams, Sugar 11 grams
CAJUN SURF AND TURF PASTA
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Cook the fettucine according to the package instructions, then drain and set aside.
- Sprinkle the steak and shrimp with 1 teaspoon each of the Cajun seasoning, along with a pinch of salt and pepper. Toss to coat.
- Heat the butter and olive oil in a large cast-iron skillet over medium-high heat. When the butter has melted and the oil is hot, add the steak and shrimp and cook until the steak has browned on all sides and the shrimp are opaque and almost cooked through, about 3 minutes. Remove the steak and shrimp to a plate with a slotted spoon.
- Add the bell peppers and onion to the same skillet, then sprinkle over the remaining teaspoon Cajun seasoning. Cook until the veggies begin to blacken, 1 to 2 minutes. Add the tomatoes and garlic, then stir gently for an additional 30 seconds. Add the chicken stock and wine, stirring to release all the flavors from the bottom of the skillet. Allow to cook for a couple minutes, then reduce the heat slightly. Add the cream, Worcestershire sauce and hot sauce, then continue to cook until the sauce has started to thicken. Taste and adjust the seasonings as needed.
- Add the steak and shrimp back to the skillet along with any juices left on the plate, then stir. Add the fettuccine and toss to combine.
- Garnish the skillet with the scallions and parsley, then serve and enjoy.
SURF AND TURF STIR-FRY
Time 30m
Yield 4-6 servings
Number Of Ingredients 7
Steps:
- Instructions Add the noodles to a large bowl and cover completely with boiling water, let stand for 8-10 minutes, or until cooked. Drain, rinse with cold water and set aside. Add 3 Tbsp. of sesame oil to a very hot wok over high heat. Cook the flank steak until lightly browned and cooked throughout, about 3 minutes. Set the steak aside and return the wok to the burner with 3 more Tbsp. of sesame oil. Cook the shrimp until lightly browned and cooked throughout, about 3 minutes. Set the shrimp aside and return the wok to the burner with 3 more Tbsp. of sesame oil. Cook the vegetables for 3-4 minutes. or until cooked and hot. Add the cooked steak and shrimp back in, along with the teriyaki sauce and green onions. Mix to combine. Serve with the rice noodles.
SURF AND TURF STIR FRY RECIPE - (4/5)
Provided by nekmor
Number Of Ingredients 17
Steps:
- Combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator. Heat sesame oil in a large wok or skillet and sear beef, add red bell pepper and saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque. Add water chestnuts stir an additional 2 minutes add thick parts of bok choy and stir 2 minutes. Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils ad bok choy greens, stir 1 minute. Sprinkle with salt. Spoon shrimp mixture over rice. • •
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