Supreme Avocado Dip Recipes

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2-MINUTE CREAMY AVOCADO DIP



2-Minute Creamy Avocado Dip image

Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.

Provided by Lindsay

Categories     Dip

Time 5m

Number Of Ingredients 5

1 avocado
1/4 cup plain Greek yogurt
a squeeze of lime juice (to taste)
a pinch of garlic powder (to taste)
1/4 teaspoon salt (more to taste)

Steps:

  • Mash avocado.
  • Mix in yogurt, lime juice, garlic powder, and salt. Adjust to taste. VOILA! Two minutes and done.

Nutrition Facts : Calories 155 calories, Sugar 2 g, Sodium 309.3 mg, Fat 12.3 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 9.4 g, Fiber 4.7 g, Protein 4.7 g, Cholesterol 4.6 mg

AVOCADO DIP



Avocado Dip image

I created this creamy avocado dip recipe because I couldn't find a guacamole that appealed to me. My husband doesn't usually like avocado dip, but he really enjoys this one! -Kay Dunham, Amity, Missouri

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

2 medium ripe avocados, peeled and pitted
1 package (8 ounces) fat-free cream cheese
1/3 cup plain yogurt
1/3 cup picante sauce
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon garlic powder
Tortilla chips

Steps:

  • In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.

Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 258mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges

EASY AND DELICIOUS AVOCADO DIP



Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

  • Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

SUPREME AVOCADO DIP



Supreme Avocado Dip image

This dish is so tasty that every time I bring it to a party, people always ask for the recipe and I end up scribbling it on napkins. Now I can just tell them to visit recipe zaar! NOT your typical quacamole dip! The prep time on this is high because of the chopping involved, but really it just takes seconds to throw it together. This dip can be prepared up to 5 hours ahead, but garnishes should be added at the last minute- (chopped before hand and stored individualy in the fridge). I prefer the toppings mixed together around the top because the flavors mix better, but the way it was taught to me was to do the fancier topping rings as stated below. ENJOY!

Provided by Epi-curious

Categories     < 30 Mins

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 ripe Hass avocadoes
2 tablespoons fresh lime juice (or lemon)
1 pinch salt
1 1/2 cups sour cream
1 cup mayonnaise
1 ounce ranch dressing mix
3 plum tomatoes, seeded and chopped
3 scallions, white and green parts chopped
1/2 cup cheddar cheese
1/4 cup ripe olives, drained and chopped
1/4 cup pickled jalapeno pepper, drained and chopped
2 tablespoons fresh cilantro or 2 tablespoons parsley, chopped

Steps:

  • Mash the avacados and lime juice in a bowl, season with the salt.
  • Place Avacado mash on a round or oval platter and smooth out in an even layer.
  • Stir the sourcream, mayo, and dip mix together in a bowl.
  • Spread ranch mix over the avacados, being sure to cover them completely.
  • Cover loosely with plastic wrap and chill for one to five hours.
  • Prepare toppings and set aside (or in the fridge) until just before ready to serve.
  • Take Platter out of the fridge, remove plastic wrap and sprinkle with toppings. (If you want to make it look more elegant, you can do progressive rings of toppings, starting with the tomatoes on the outside edge and getting progressively smaller with scallions, cheese, olives, jalapenos, and then cilantro).

Nutrition Facts : Calories 523.6, Fat 46.8, SaturatedFat 14, Cholesterol 45.4, Sodium 549, Carbohydrate 24.7, Fiber 8.8, Sugar 4.2, Protein 7.3

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