Super Low Cal Thai Noodle Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPER LOW CAL THAI NOODLE SOUP



Super Low Cal Thai Noodle Soup image

This is my go to soup when I want something low in calories and high in flavor. The 1 serving runs about 120 calories. You can always add meat, but add calories accordingly. DON'T leave out the lemon grass, it makes this dish!

Provided by Cookingwithpassion

Categories     Thai

Time 13m

Yield 1 soup bowl, 1 serving(s)

Number Of Ingredients 8

2 cups chicken broth
4 ounces tofu shirataki noodles (1/2 package)
1 egg, beaten
1 green onion, chopped
3/4 teaspoon lemongrass, chopped
3/4 teaspoon minced garlic clove
3/4 teaspoon minced ginger
1 dash fish sauce

Steps:

  • Heat chicken broth in a sauce pan.
  • Add green onion, lemon grass, garlic, ginger and fish sauce. Cook 3 minutes on high.
  • Rinse noodles very well under running water, and then add to broth mixture. Cook for 1 minute.
  • Turn off heat and slowly stir in beaten egg. Egg will turn into cooked threads. (think egg drop soup).
  • Let stand for a couple minutes, soup will be very hot. Enjoy!

More about "super low cal thai noodle soup recipes"

SLOW COOKER THAI CHICKEN SOUP RECIPE - SHOW ME THE YUMMY
WEB Apr 9, 2018 This Slow Cooker Thai Chicken Soup is loaded with creamy coconut milk, peanut butter, red curry paste, chicken, and veggies: onion, carrots, bell pepper, mushrooms, and broccoli! PACKED with flavor and healthy deliciousness! Less than 250 calories per cup! Quick Navigation. General. Get the recipe. Step-by-step video. …
From showmetheyummy.com
See details


SPICY THAI NOODLE SOUP RECIPE [EASY] - MASALA HERB
WEB Aug 24, 2018 Prep Time: 7 minutes. Cook Time: 8 minutes. 2 servings. 4.6 from 56 votes. VIDEO. Spicy Thai Noodle Soup Recipe with red curry paste is stuffed with whole ingredients. This soup brightens up, is filling, it's a one-pot wonder and full of gorgeous flavors. Global Food Recipes. with Spices and Herbs. Free E-Book available for a …
From masalaherb.com
See details


THAI NOODLE SOUP (EASY AUTHENTIC FLAVOURS) - VIKALINKA
WEB October 13, 2020. Thai Noodle Soup (Easy Authentic Flavours) Published October 13, 2020 | Julia Frey (Vikalinka) Jump to Recipe. This delicious chicken noodle soup with lemongrass and a hint of fragrant Thai spices is so quick and easy to make and delivers authentic flavours!
From vikalinka.com
See details


THAI CHICKEN NOODLE SOUP (EASY 15-MINUTE RECIPE!)
WEB Apr 29, 2020 This easy Thai Chicken Noodle Soup recipe is made with creamy coconut milk, rice noodles, chicken, Thai red curry paste, broth, and veggies. It makes a hearty, gluten free meal that is perfect for a weeknight dinner. Learn how to make homemade Thai chicken soup with this quick and simple recipe. Ready to eat in just 15 minutes!
From everydayeasyeats.com
See details


EASY KHAO SOI RECIPE | FEASTING AT HOME
WEB Mar 6, 2024 5 from 114 reviews. 288 comments. This Khao Soi recipe is rich, fragrant and delicious! It’s a Coconut Curry Noodle Soup that hails from Northern Thailand and can be made with chicken, shrimp, tofu, or our crispy tofu. Vegan-adaptable, GF. Watch the Video! No Matter how hard the past, you can always begin again. ~Buddha.
From feastingathome.com
See details


SLOW COOKER THAI CHICKEN NOODLE SOUP - NO SPOON NECESSARY
WEB Jan 25, 2023 Tender, succulent chunks of chicken, sweet red bell peppers, mellow yellow onions, herbaceous cilantro, and oodles of chewy egg noodles swimming in a savory, slightly sweet, creamy, curry-flavored broth make …
From nospoonnecessary.com
See details


THAI RED CURRY NOODLE SOUP - DAMN DELICIOUS
WEB Apr 19, 2018 Thai Red Curry Noodle Soup. Yield: 6 servings (8 cups) Prep: 15 minutes. Cook: 35 minutes. Total: 50 minutes. Yes, you can have Thai takeout right at home! This soup is packed with so much flavor with bites of tender chicken, rice noodles, cilantro, basil and lime juice! 4.9 stars ( 738 ratings) Print Recipe Pin Recipe Leave a Review. …
From damndelicious.net
See details


COZY THAI-INSPIRED CHICKEN NOODLE SOUP - MINIMALIST BAKER RECIPES
WEB Mar 31, 2020 Comforting Thai-inspired chicken noodle soup made with simple ingredients in 1 pot. A hearty, quick meal to serve when you need something nourishing!
From minimalistbaker.com
See details


THAI CHICKEN NOODLE SOUP | JOYFUL HEALTHY EATS
WEB Feb 23, 2023 105 Comments. ★ ★ ★ ★ ★ 4.7 from 30 votes. The Best Thai Chicken Noodle Soup you’ll ever make! Each bite of this Chicken Soup is full of Thai flavor from the red curry paste to the ginger, then loaded with chicken, veggies, and rice noodles. The perfect comforting dinner recipe is ready in only 30 minutes!
From joyfulhealthyeats.com
See details


10 MINUTE THAI NOODLE SOUP - HUNGRY HEALTHY HAPPY
WEB Jul 20, 2017 225. 332. Diet: Low Fat / Vegan. Jump to Recipe. All the light and fragrant flavours of Thai cuisine in a comforting bowl of noodles with slightly spicy broth. This 10 Minute Thai Noodle Soup is a big bowl of comfort, but comfort food doesn't have to be unhealthy and this bowl is packed with goodness, and really easy to adapt.
From hungryhealthyhappy.com
See details


THAI NOODLE SOUP WITH CHICKEN(20-MINUTE RECIPE) - AVERIE COOKS
WEB Dec 27, 2023 Thai Noodle Soup with Chicken — Recreate this Thai restaurant-inspired soup at home in 20 minutes! An EASY, one-pot recipe for this comforting soup made with shredded chicken, Thai red curry paste, coconut milk, …
From averiecooks.com
See details


LOW CALORIE THAI COCONUT SOUP (TOM KHA GAI SOUP)
WEB Nov 8, 2023 This Low Calorie Thai Coconut Soup (also known as Tom Kha Gai Soup) is just 183 calories per 1.5 cups, and is so easy to make! Making coconut chicken that soup at home will cut 100’s of calories, and it means you can have this amazing recipe for tom kha gai soup anytime you like!
From loseweightbyeating.com
See details


LOW CALORIE TOM YUM SOUP {THAI HOT AND SOUR SOUP} - LOSE …
WEB May 27, 2021 3 cloves garlic. 2 tablespoons fresh ginger. ½ teaspoon chili flakes. 3 lime leaves. ¾ cup mushrooms (choose your favorite) 18 medium raw shrimp. 2 cups cherry tomatoes. ¼ cup canned lite coconut milk. 2 tablespoons fish sauce. 1 tablespoon lime juice. ¼ cup fresh cilantro. Low Calorie Tom Yum Soup {Thai Hot and Sour Soup} Skip …
From loseweightbyeating.com
See details


HEALTHY THAI CHICKEN SOUP RECIPE WITH NO COCONUT MILK - EAT BETTER RECIPES
WEB Jan 4, 2024 This Thai chicken soup recipe is perfect to adjust to your personal taste and level of hot and sour. Video of Healthy Thai Chicken Soup Recipe: Serve this hot and sour Thai chicken soup with rice or a side of noodles. To make this meal for chicken soup healthy, you can use chicken breast.
From eatbetterrecipes.com
See details


THAI CHICKEN NOODLE SOUP | FEASTING AT HOME
WEB Feb 7, 2023 Thai Chicken Noodle Soup. By Sylvia Fountaine | Feasting at Home • January 11, 2014. Jump to Recipe. 4.9 from 14 reviews. 60 comments. A steaming bowl of Thai Chicken Noodle Soup infused with lemongrass and ginger. A healthy, low fat, gluten-free meal, full of amazing Thai flavors that will warm you to your bones!
From feastingathome.com
See details


20 HEALTHY LOW CALORIE THAI FOODS - FITSIAN FOOD LIFE
WEB Apr 18, 2022 Thai noodle dishes, such as Pad Kee Mao, is probably the last thing you'd think of eating when you're trying to get fit. But with careful ingredient portioning, it's easy to make a low-calorie macro friendly version of the dish. So what does the nutrition profile for this Pad Kee Mao look like? Is Pad Kee Mao healthy?
From fitsianfoodlife.com
See details


TOM YUM SOUP (THAI SOUP) | RECIPETIN EATS
WEB Sep 30, 2019 153 Comments. Recipe v Video v Dozer v. Tom Yum soup – everybody’s favourite Thai soup is finally here! Choose from the classic clear Tom Yum Goong, or make the creamy Tom Yum version – both are made with the same broth.
From recipetineats.com
See details


VEGAN THAI NOODLE SOUP | TOFU NOODLE SOUP - CARAMEL TINTED LIFE
WEB Sep 6, 2021 List of Ingredients. To make this Vegan Red Curry Noodle Soup, you will need: Thai Red Curry Paste – A good quality Thai red curry paste is the key ingredient for all that good, zesty, fresh Thai curry flavor!
From carameltintedlife.com
See details


SKINNY THAI CHICKEN NOODLE SOUP TO REVITALIZE - GINGER WITH SPICE
WEB Jan 2, 2024 Jump to Recipe. Skinny Thai Chicken Noodle Soup to nourish and to revitalize. It's packed with flavorful and good ingredients to keep you healthy and well these cold Winter times - in the skinny way! Chicken Noodle Soup is one of the best dishes to eat when trying to boost your immunity system.
From gingerwithspice.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #for-1-or-2     #soups-stews     #asian     #thai     #easy     #number-of-servings

Related Search