SUNNY SUNCHOKE SALAD
I love to try new flavors and so I tried sunchokes. When raw, they have a crunch and sort of water chestnut-like texture and taste so you can add lots of flavors to them and they absorb it. This is the sun-inspired salad that I came up with to use them, hope you like it!!
Provided by ChefLee
Categories Vegetable
Time 15m
Yield 1 bowl salad, 8 serving(s)
Number Of Ingredients 7
Steps:
- Put the sliced sunchokes into a bowl and add the sunflower seeds and figs.
- In a little bowl; mix together the balsamic, limoncello, and canola oil.
- Pour the limoncello mix over the sunchoke mix and toss to coat.
- Garnish with chopped fresh parsley (optional) then serve!
Nutrition Facts : Calories 87.7, Fat 3.3, SaturatedFat 0.3, Sodium 15, Carbohydrate 13.6, Fiber 1.6, Sugar 7.8, Protein 1.9
VEGAN RAW SUNCHOKE SALAD WITH APPLES
You can eat sunchokes or Jerusalem artichokes raw and you don't even need to peel them. Just make sure you wash them well and then slice them really thinly, ideally with a mandoline.
Provided by Marianne
Categories Salad
Time 15m
Yield 3
Number Of Ingredients 6
Steps:
- Arrange sliced sunchokes and apples on a serving platter.
- Combine olive oil, orange juice, salt, pepper, and sugar in a blender; blend until creamy. Drizzle over sunchoke-apple mixture.
Nutrition Facts : Calories 422.8 calories, Carbohydrate 26 g, Fat 36.2 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 5 g, Sodium 56.3 mg, Sugar 17.2 g
SUNCHOKE AND SPINACH SALAD
Crunchy veggies coated with a creamy, tangy dressing, this salad will take center stage at a picnic or potluck.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 2h10m
Yield 6
Number Of Ingredients 13
Steps:
- In large bowl, mix all dressing ingredients with fork or wire whisk until well blended.
- Add all salad ingredients except lettuce to dressing; toss. Cover and refrigerate about 2 hours or until chilled. Serve salad on shredded lettuce.
Nutrition Facts : Calories 55, Carbohydrate 13 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 240 mg
SUNCHOKE AND APPLE SALAD
In the fall, sunchokes are crunchy and watery, like a water chestnut, or like a pear that's not sweet. In this salad from executive chef Michael Anthony at New York City's Gramercy Tavern, a combination of raw and roasted sunchokes are tossed with apples, celery, shallots, pumpkin seeds and mixed greens then dressed with a sweet-tart apple cider vinaigrette.
Provided by Tara Parker-Pope
Categories salads and dressings, appetizer
Time 50m
Yield 8 servings
Number Of Ingredients 15
Steps:
- Prepare the sunchokes. Wash sunchokes with the skin on. Slice 2 sunchokes, raw, into thin strips using a mandoline; set aside. Roast the remaining sunchokes. Preheat oven to 375 degrees. Place them in a pan with olive oil, and roast for about 40 minutes.
- Toss the hot sunchokes with the remaining salad ingredients.
- Prepare the cider vinaigrette by combining all the vinaigrette ingredients; dress the salad and season with salt and pepper to taste. Garnish with raw sunchoke slices.
More about "sunny sunchoke salad recipes"
BRUSSELS SPROUT & SUNCHOKE SALAD RECIPE - LOVE AND …
From loveandlemons.com
5/5 (1)Estimated Reading Time 3 minsCategory SaladTotal Time 25 mins
HOW TO ROAST SUNCHOKES: EASY ROASTED SUNCHOKES …
From masterclass.com
THIS SALAD WILL FOREVER CHANGE HOW YOU FEEL ABOUT …
From besthealthmag.ca
WARM SPINACH AND SUNCHOKE SALAD RECIPE - JUSTIN …
From foodandwine.com
ROASTED SUNCHOKE SALAD RECIPE | GOOD. FOOD. STORIES.
From goodfoodstories.com
ROASTED SUNCHOKE RECIPE – A COUPLE COOKS
From acouplecooks.com
ROASTED SUNCHOKE SALAD - CRISPY SUNCHOKES WITH FENNEL …
From runningtothekitchen.com
4.8/5 (4)Total Time 40 minsCategory SaladsPublished May 18, 2021
CRISPY SUNCHOKE SALAD RECIPE | HELLOFRESH
From hellofresh.com
Cuisine MediterraneanCalories 686 per servingTotal Time 35 mins
ROCKET AND SUNCHOKE SALAD - SALADS WITH ANASTASIA
From saladswithanastasia.com
SUNCHOKE FENNEL AND RADISH SALAD | BLUE FLAME KITCHEN
From atcoblueflamekitchen.com
DELICIOUS SUNCHOKE RECIPES TO MAKE YOU COOK LIKE A FOODIE - BRIT
From brit.co
GRILLED SUNCHOKE SALAD RECIPE | CABERNET SAUVIGNON SALAD PAIRING
From jordanwinery.com
ARUGULA AND ROASTED SUNCHOKE SALAD - CULTURE: THE WORD ON CHEESE
From culturecheesemag.com
SUNNY SUNCHOKE SALAD RECIPE – LILLY’S TABLE / COOK SEASONALLY. EAT ...
From lillystable.com
ROASTED SUNCHOKE SALAD WITH CREAMY GARLIC MOJO AND …
From rickbayless.com
SUNCHOKE RECIPES - HOW TO COOK SUNCHOKES - SPUD.CA
From about.spud.com
10 BEST SUNCHOKE RECIPES | YUMMLY
From yummly.com
10 BEST SUNCHOKE RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love