SUN-DRIED TOMATO TURKEY ROLL-UPS
This is a quick and healthy roll-up I threw together one day with ingredients I had on hand. It was really good, so I thought I'd share it!
Provided by erinBOberrin
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Spread mayonnaise on tortilla, sprinkle on chopped tomatoes.
- Add turkey, cheese,and lettuce.
- Roll up and enjoy!
Nutrition Facts : Calories 122, Fat 4.3, SaturatedFat 0.4, Cholesterol 48.5, Sodium 1097.1, Carbohydrate 8.9, Fiber 1.1, Sugar 4.4, Protein 12.3
SUN-DRIED TOMATO TURKEY BURGERS
This recipe always brings back memories of my mom's homemade sun-dried tomatoes in the summer. I've prepared the burgers with ground beef and ground turkey. Either way, they're fast and taste great! -Sammy Staab, Pensacola, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Cut onion in half. Finely chop one half and thinly slice the remaining half. Combine 1/2 cup feta, sun-dried tomatoes, chopped onion, salt and pepper in a large bowl. Crumble turkey over mixture and mix well. Shape into six patties., Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear., Meanwhile, in a small nonstick skillet coated with cooking spray, saute sliced onion until tender. Serve burgers on buns with onion and remaining feta.
Nutrition Facts : Calories 1073 calories, Fat 46g fat (14g saturated fat), Cholesterol 169mg cholesterol, Sodium 1518mg sodium, Carbohydrate 116g carbohydrate (8g sugars, Fiber 8g fiber), Protein 57g protein.
SUN-DRIED TOMATO CHICKEN ROLL-UPS
"All the filling ingredients complement each other to give these roll-ups a really great burst of flavor." Christine Maddox - Prattville, AL
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Flatten chicken to 1/4-in. thickness. Place egg and bread crumbs in separate shallow bowls. Dip chicken in egg, then coat with bread crumbs., Combine cheese and tomatoes. Place 1/4 cup cheese mixture down the center of each chicken breast; top with each with bacon. Roll up from a short side; secure with toothpicks., Place on a greased baking sheet; drizzle with oil. Bake at 400° for 20-25 minutes or until chicken juices run clear. Discard toothpicks before serving.
Nutrition Facts : Calories 416 calories, Fat 19g fat (5g saturated fat), Cholesterol 167mg cholesterol, Sodium 545mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 45g protein.
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