Summer Vegetable Pot Au Feu Recipes

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SUMMER VEGETABLE POT AU FEU



Summer Vegetable Pot au Feu image

This vegetable stew featuring baby squash makes a light and colorful summer meal.

Provided by Martha Stewart

Categories     Lunch Recipes

Number Of Ingredients 13

2 teaspoons extra-virgin olive oil
2 ounces pearl onions, peeled
3 cloves garlic, peeled
1/4 cup dry white wine
4 ounces round baby orange and yellow carrots, thinly sliced
1 small bay leaf
2 sprigs fresh thyme
2 sprigs flat-leaf parsley
3/4 cup homemade or low-sodium canned chicken stock
4 ounces baby new potatoes
9 ounces assorted baby summer squashes, cut in half
1 ounce young sugar snap peas, stem ends trimmed
1 ounce fresh or frozen lima beans, shelled

Steps:

  • Heat oil in a large skillet over medium-high heat. Add onions and garlic; cook until golden. Add the white wine; cook until most of it has evaporated, about 3 minutes. Add carrots, bay leaf, thyme, parsley, stock, and 3/4 cup water; simmer 5 minutes. Add potatoes; simmer 7 minutes. Add squash; cook until just tender, about 5 minutes. Add peas and lima beans, and cook 2 minutes.
  • Remove the skillet from heat; remove and discard the herb sprigs. Divide the vegetables and broth among four shallow bowls, and serve.

WARM WEATHER VEGETABLE POT-AU-FEU



Warm Weather Vegetable Pot-Au-Feu image

Make and share this Warm Weather Vegetable Pot-Au-Feu recipe from Food.com.

Provided by ratherbeswimmin

Categories     European

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil
2 garlic cloves, split, germ removed, and thinly sliced
1 onion, thinly sliced (preferably a spring or Texas onion)
1 leek, white and light green parts only, quartered lengthwise and rinsed
salt
freshly ground black white pepper
6 small new potatoes, scrubbed and cut into 1/2-inch thick slices
4 slender carrots, trimmed, peeled, and cut on the diagonal into 1/2-inch thick slices
3 cups vegetable broth or 3 cups chicken broth
lemon zest (1 strip) or orange zest (1 strip)
1 piece lemongrass, split lengthwise (2-inch long piece)
8 asparagus spears, trimmed and peeled
4 large shiitake mushrooms, stemmed, cleaned, and sliced
1/2 lb spinach, stemmed and washed
4 large eggs (poached or boiled)
chopped fresh herb

Steps:

  • In a large high-sided skillet or, if you've got one, a woklike stir-fry pan, warm the olive oil over med-low heat.
  • Toss in the garlic and cook for 1 minute.
  • Add in the onion and leek, turning them in the oil, and season with salt and pepper.
  • Cook, stirring gently, just until the onion and leek soften slightly, about 5 minutes.
  • Stir in the potatoes and carrots, then pour in the broth.
  • Toss in zest and lemongrass.
  • Increase heat and bring the broth to a boil, then lower heat and simmer gently, uncovered, until the vegetables are just short of tender, about 10 minutes.
  • *You can make the pot-au-feu to this point up to 3 hours in advance; cover and refrigerate; when ready to continue, bring the broth back to a boil, lower the heat so that it simmers, and cook gently until everything is heated through.
  • While the vegetables are simmering, bring a skillet of water to a boil--you'll use the pan to reheat the eggs right before serving.
  • With the pot-au-feu at a gentle simmer, drop in the asparagus and shiitakes; cook until tender, about 4 minutes.
  • Scatter the spinach over the vegetables and cook another 2 minutes, just until slightly wilted.
  • Taste for salt and pepper; adjust.
  • Slip the eggs into the skillet of simmering water and give them just a couple of minutes to warm while you spoon out the pot-au-feu.
  • Ladle the vegetables and broth into shallow soup plates, scatter with chopped fresh herbs, and finish each with a poached or boiled egg; serve immediately.

Nutrition Facts : Calories 406.8, Fat 12.4, SaturatedFat 2.7, Cholesterol 186, Sodium 185.4, Carbohydrate 61.8, Fiber 10.6, Sugar 8.3, Protein 15.6

VEGETABLE POT AU FEU



Vegetable Pot Au Feu image

This vegetable dish is good served with cornichons, tiny sour onions, hot mustard, mayonnaise; and French bread. The broth is usually reserved for the next day, when it is cooked with tiny pasta to make a rich soup. This recipe was adapted from "France, The Vegetarian Table".

Provided by lynnski LA

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 15

4 cups vegetable broth
2 cups water
1 1/2 teaspoons salt
1 teaspoon pepper
8 whole black peppercorns
2 bay leaves
4 fresh parsley sprigs
5 fresh thyme sprigs
4 carrots, peeled and cut into 2-inch lengths
4 leeks, white part only, cut into 2-inch lengths
3 small yellow onions, peeled
3 small turnips, peeled and halved
3 boiling potatoes, halved
2 parsnips, peeled and cut into 2-inch lengths
2 celery hearts, each 6 inches long

Steps:

  • In a large soup pot, combine the broth, water, salt, pepper and peppercorns.
  • Tie the bay leaves, parsley, and thyme together using kitchen string to make a bouquet garni.
  • Add it to the pot, along with the carrots, leeks, onions,turnips, potatoes and parsnips.
  • Bring to a boil over medium heat.
  • Reduce the heat to low, cover and simmer for 20 minutes.
  • Add the celery hearts, re-cover, and simmer for another 20 minutes.
  • Then remove the cover and simmer until all the vegetables are tender but still hold their shape, about 20 minutes longer.
  • Remove the vegetables and arrange on a platter, (reserve broth for another use).
  • Serve veggies with cornichons, tiny onions, mustard or horseradish and mayonnaise in small bowls; and french bread (all optional).

Nutrition Facts : Calories 138.3, Fat 0.5, SaturatedFat 0.1, Sodium 659.4, Carbohydrate 32, Fiber 5, Sugar 7.7, Protein 3.4

POT-AU-FEU OF SPRING VEGETABLES WITH CHIVE POPOVERS



Pot-Au-Feu Of Spring Vegetables With Chive Popovers image

Provided by Molly O'Neill

Categories     dinner, main course

Time 2h

Yield Four servings

Number Of Ingredients 24

2 tablespoons unsalted butter: 1 tablespoon melted, plus 1 tablespoon to grease tin
1 egg
1/2 cup low-fat yogurt
1 cup low-fat milk
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon fresh ground pepper
1/2 cup minced chives
1 large lemon, thinly sliced
2 teaspoons salt
2 tablespoons sugar
1 cup water
3 cloves garlic, roasted, peeled, smashed into a paste
1 tablespoon olive oil
1/4 teaspoon salt
1 teaspoon fresh ground pepper
2 quarts chicken broth (homemade or low-sodium canned)
8 new potatoes, scrubbed, cut into quarters
4 small leeks, rinsed, trimmed, split lengthwise, white parts only
1/2 pound fresh cranberry beans, hulled
8 small carrots, peeled, cut into 2-inch pieces
2 pounds fava beans, peeled twice
2 cups steamed spinach
1/2 cup minced parsley

Steps:

  • To make the popovers, grease an eight-cup muffin tin with 1 tablespoon of butter. Put the egg, yogurt, milk, melted butter, flour, salt and pepper in a mixing bowl. Mix until combined. Fill each tin 1/4 full and sprinkle with 1 tablespoon minced chives. Add more batter until each cup is half full.
  • Put the muffin tin in a cold oven and set the heat to 450 degrees. Bake for 15 minutes, then reduce heat to 350 degrees. Continue to bake until the popovers are lightly golden, about 15 to 20 more minutes. Take popovers out of tins immediately. Cool on a rack.
  • To make the pot-au-feu, put the lemon slices in a skillet, add salt, sugar and water. Simmer until tender, about 15 minutes. Set aside to cool. Mince when cool. Put the minced lemon in a food processor or blender, add the roasted garlic and olive oil and puree until smooth. Season with salt and pepper. Set aside.
  • Meanwhile, pour the chicken broth in a large pot and bring to a simmer over medium-high heat. Add the potatoes, leeks and cranberry beans. Lower the heat and simmer gently for 10 minutes. Add the carrots and simmer gently until tender, about an additional 10 minutes. Add the fava beans and simmer for 1 minute more. Using a slotted spoon, take all of the vegetables out of the pot. Set aside.
  • Bring the broth to a boil. Lower heat and simmer until it reduces to 4 cups, about 10 to 15 minutes. Wreath the inside of 4 bowls with spinach and add the vegetables. Set aside. Remove saucepan from heat and whisk in the pureed lemon and garlic. Strain through a sieve lined with cheesecloth. Season with salt and pepper. Ladle broth into bowls and garnish with parsley. Serve with popovers.

MIRAVAL'S VEGETABLE POT-AU-FEU



Miraval's Vegetable Pot-au-Feu image

Provided by Molly O'Neill

Categories     dinner, main course

Time 1h

Yield Four servings

Number Of Ingredients 16

1 small pumpkin (or 4 acorn squashes)
Olive-oil spray
1 clove garlic, peeled and cut in half
8 cups vegetable or chicken broth
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper
2 skinless chicken breasts, cut into rounds that will fit neatly into the bottom of the pumpkin
1 cup cooked couscous
1 cup diced zucchini
1 cup diced carrots
1 cup mushrooms, quartered
1/2 cup diced turnip
16 green beans, cut into 1-inch lengths
15 asparagus, cut into 1-inch pieces
1 tablespoon chopped fresh oregano
2 tablespoons chopped fresh basil

Steps:

  • Preheat the oven to 450 degrees. Cut the base of the pumpkin so that it will sit steadily. Cut off the top to create a lid and set aside. Scrape out the pulp and seeds. Spray the cavity with olive oil and rub it with the garlic. Place the lid back on the pumpkin, wrap in aluminum foil and bake on a sheet for 20 minutes.
  • Meanwhile, season the vegetable or chicken broth with salt and pepper and warm. Remove the pumpkin from the oven and when cool enough to handle, gently peel back the foil on top and remove the lid. Place a layer of chicken in the bottom of the pumpkin. Top with the steamed couscous.
  • Combine all the vegetables, stir in the oregano and basil and divide the mixture evenly over the chicken. Ladle the broth into the pumpkin, replace the lid, rewrap with the foil and bake for 20 more minutes. Serve immediately.

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