Summer Squash Frittata Recipes

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SUMMER SQUASH FRITTATA



Summer Squash Frittata image

Your favorite summer vegetable gives a Gruyère-loaded frittata a pop of color.

Categories     summer squash     frittata     egg bake     summer squash recipes     eggs     gruyere cheese     green onions     dinner     summer dinner     breakfast for dinner     dinner recipe     frittata recipe

Time 35m

Yield 4

Number Of Ingredients 6

1 1/2 lb. summer squash
8 large eggs
4 oz. Gruyère cheese, shredded
3/4 c. milk
2 green onions, thinly sliced
10-inch oven-safe nonstick skillet

Steps:

  • Heat oven to 375°F. Thinly slice 2 green onions. Set aside.
  • Thinly slice 1 1/2 pounds summer squash. Toss summer squash with 1⁄4 teaspoon salt and let stand 10 minutes.
  • Shred 4 ounces Gruyere cheese. Whisk together with 8 large eggs, 3/4 cup milk, and sliced green onions.
  • Gently squeeze the summer squash very dry.
  • Heat 10-inch oven-safe skillet on medium. Add egg mixture. Stir in squash. Cook, stirring occasionally, for 2 minutes or until the bottom begins to set. Cook, without stirring, for 3 minutes.
  • Whisk together eggs, cheese, milk, green onions and 1⁄4 teaspoon each salt and pepper. Heat 10-inch oven-safe nonstick skillet on medium. Add egg mixture. Stir in squash. Cook, occasionally stirring and pulling back edges, 2 minutes or until bottom begins to set. Cook, without stirring, 3 minutes.
  • Transfer skillet to the oven and bake 20 to 25 minutes or until set.

CROOKNECK SQUASH FRITTATA



Crookneck Squash Frittata image

Provided by Alton Brown

Time 44m

Yield 6 servings

Number Of Ingredients 9

1 pound small yellow crookneck, trimmed and cut into 1/8-inch thick slices
1 tablespoon olive oil
1 tablespoon chopped fresh rosemary leaves
1 teaspoon kosher salt
1/2 teaspoon freshly grated nutmeg
1/4 teaspoon freshly ground black pepper
6 large eggs, beaten
1/2 cup whole milk ricotta cheese
1/2-ounce grated Parmesan

Steps:

  • Heat the oven to the high broil setting. Set a rack in the oven 3 to 4-inches from the broiler.
  • In a medium bowl toss the sliced squash with the oil, rosemary, salt, nutmeg and pepper. Lay the squash in a single layer on a cooling rack set inside a foil lined half sheet pan. Broil until the squash is golden brown on 1 side, about 8 to 10 minutes.
  • Whisk the eggs, ricotta, and Parmesan together in a medium mixing bowl. Put the squash in a 10-inch nonstick, oven-safe saute pan set over medium heat. Pour the egg mixture into the pan and stir with a silicone spatula to make sure egg gets under the squash. Cook without stirring until the egg mixture has set on the bottom and begins to set on top, about 4 to 5 minutes. Put the pan under the broiler until lightly browned and puffy, about 3 to 4 minutes. Loosen the frittata from the pan by moving a rubber spatula around the edges. Slide the frittata onto a plate or other serving dish, and cut into 6 servings. Serve warm or at room temperature.

THE FARMER'S FRITTATA (ITALIAN-STYLE OMELET)



The Farmer's Frittata (Italian-Style Omelet) image

Loaded with fresh vegetables and a touch of bacon, this farmer's frittata is my favorite type of frittata. It's a perfect way to use your gorgeous, fresh garden vegetables. Curing the squash with kosher salt pulls out the bitterness and makes the squash taste sweeter. It's got great texture, taste, and visual appeal and can be served hot, warm, at room temperature or cold for any meal of the day.

Provided by Chef John

Categories     Omelets

Time 1h20m

Yield 6

Number Of Ingredients 14

2 ½ cups cubed zucchini
2 ½ cups cubed yellow summer squash
2 tablespoons kosher salt
2 tablespoons olive oil, divided
1 slice thick-cut bacon, cut crosswise into 1/4-inch strips
8 large eggs
¼ teaspoon kosher salt, or to taste
freshly ground black pepper to taste
1 pinch cayenne pepper
2 tablespoons sliced green onions, or to taste
⅓ cup diced red onion
1 cup diced sweet peppers
2 ounces grated sharp Cheddar cheese
4 ounces goat cheese, crumbled

Steps:

  • Combine zucchini and summer squash in a bowl and sprinkle 2 tablespoons kosher salt over top; toss until everything is evenly coated. Let sit for 15 minutes, tossing occasionally.
  • Thoroughly rinse squash with cold water to remove all salt; transfer to a colander and let drain for 15 minutes.
  • Heat 1 tablespoon olive oil in a 10-inch, oven-proof skillet over medium heat. Add bacon and cook until browned and almost crisp, about 5 minutes.
  • While the bacon is cooking, mix eggs, 1/4 teaspoon kosher salt, black pepper, cayenne, and green onions together with a fork in a large bowl.
  • Raise the heat on the bacon to medium-high; toss in peppers and red onion plus a pinch of salt. Cook and stir until the peppers just start to soften and the onions turn translucent, about 3 minutes. Add drained squash and carefully stir together; cook until squash is just barely tender, about 5 minutes.
  • Meanwhile, set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Toss Cheddar cheese into the skillet and pour egg mixture over top. Stir with a spatula (like you were making scrambled eggs) until it starts to thicken up, 30 to 45 seconds. Shake the pan gently to settle the contents and turn off the heat. Push the edges down a bit with the spatula and sprinkle goat cheese over top. Drizzle with remaining 1 tablespoon olive oil.
  • Place under the preheated broiler until the surface is lightly browned and frittata is firm to the touch, 2 to 3 minutes.
  • Sprinkle with more green onions and let cool for 5 minutes before transferring it onto a serving plate.

Nutrition Facts : Calories 278.1 calories, Carbohydrate 7 g, Cholesterol 274.5 mg, Fat 20.8 g, Fiber 1.8 g, Protein 17 g, SaturatedFat 8.8 g, Sodium 2291.9 mg, Sugar 4.4 g

SUMMER SQUASH AND 3-CHEESE FRITTATA WITH HARISSA AIOLI



Summer Squash and 3-Cheese Frittata with Harissa Aioli image

Provided by Brad Farmerie

Categories     main-dish

Time 1h45m

Yield One 11-inch-diameter frittata

Number Of Ingredients 30

3 cups diced Spanish onions (1 large onion)
2 cups diced fresh fennel bulb (roughly 1 head)
2 cups sliced leeks (2 leeks)
2 cloves garlic, minced
2 teaspoons fresh thyme, finely chopped
1 1/4 cups extra-virgin olive oil
Salt
4 medium zucchini, quartered lengthwise and cut into 1/4-inch-thick slices (4 cups)
14 eggs
1 teaspoon Ethiopian berbere spice mix, such as Sheba
1/2 teaspoon Aleppo sun-dried chili
Freshly ground black pepper
2 cups diced feta
1 1/2 cups grated Grafton Cheddar
1 cup grated Parmesan
1/4 cup finely cut fresh chives
1/4 cup chiffonaded fresh cilantro
1/4 cup chiffonaded fresh parsley
2 tablespoons chopped fresh chervil
Harissa Aioli, recipe follows
1 cup piquillo peppers, well drained, dried, seeds and stems removed
Zest and juice of 1 lime
2 cloves garlic, pureed
1 tablespoon finely ground caraway seeds
1 tablespoon finely ground roasted coriander seeds
1 tablespoon finely ground roasted cumin seeds
1 teaspoon Sriracha
1/2 teaspoon salt
1/4 teaspoon smoked paprika
3/4 cup mayonnaise

Steps:

  • Cook the onions, fennel, leeks, garlic, thyme, 1/2 cup of the oil and 2 teaspoons salt in a saute pan over medium heat, stirring all the time, until the vegetables begin to soften. Lower the heat to the lowest setting, and cook, stirring occasionally, until the vegetables are soft and translucent, about 20 minutes. Turn the heat up to high, and cook, stirring all the time, until the vegetables turn light golden brown. Remove them from the pan, and let sit at room temperature.
  • Heat a saute pan over high heat. When quite hot, add 1/4 cup of the remaining oil, then the zucchini; saute it for a minute to get even heat distribution. Add 1 1/2 teaspoons salt, and continue to saute until the zucchini is lightly golden brown and cooked through. Remove the zucchini from the pan, and let sit at room temperature.
  • Whisk the eggs, Sheba spice, Aleppo chili and 1/8 teaspoon pepper in a large bowl until frothy. Add the feta, Cheddar, Parmesan, chives, cilantro, parsley, chervil, the onion mixture and the cooked zucchini, and briskly stir until everything is well incorporated.
  • Preheat the oven to 450 degrees F. Heat an 11-inch saute pan over high heat, then add the remaining 1/2 cup extra-virgin olive oil. Add half the egg mixture to the pan and IMMEDIATELY give 1 or 2 quick saute flips to incorporate the mixture at the bottom of the pan (which is cooking) with the raw on top. Add the rest of the mix, IMMEDIATELY give 2 more quick flips, then flatten out the top of the mixture with a spatula. Continue cooking for about 3 minutes (this will help the frittata have a nice golden-brown top). Transfer the pan to the oven, and bake until golden brown on top and cooked through. If it doesn't brown on top, place the pan under a salamander or broiler until golden brown.
  • Let the frittata cool for 2 minutes, then tap on the side of the pan with a wooden spoon to loosen the frittata. Place a cutting board on top of the pan, and quickly invert them both; the frittata should slide out onto the cutting board. Refrigerate the frittata on the cutting board until cold, then slice as desired. Serve with the harissa aioli.
  • Process the peppers, lime zest and juice, garlic, caraway, coriander, cumin, Sriracha, salt and paprika in a Vita-Prep or blender to a fine puree. Add the mayonnaise, and process just to combine. Yield: 1 quart.

GARDEN FRITTATA



Garden Frittata image

I created this frittata recipe one day to use up some fresh yellow squash, zucchini and tomato. It's so easy to make because you don't have to fuss with a crust. Give it different twist by trying it with whatever veggies you have on hand. -Catherine Michel, St. Peters, Missouri

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h10m

Yield 6 servings.

Number Of Ingredients 13

1 small yellow summer squash, thinly sliced
1 small zucchini, thinly sliced
1 small onion, chopped
1 cup shredded part-skim mozzarella cheese
1 medium tomato, sliced
1/4 cup crumbled feta cheese
4 large eggs
1 cup fat-free milk
2 tablespoons minced fresh basil
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup shredded Parmesan cheese

Steps:

  • In a microwave-safe bowl, combine the squash, zucchini and onion. Cover and microwave on high for 7-9 minutes or until the vegetables are tender; drain well., Transfer to a 9-in. pie plate coated with cooking spray. Top with the mozzarella, tomato and feta cheese., In a large bowl, whisk the eggs, milk, basil, garlic, salt and pepper; pour over the cheese and tomato layer. Sprinkle with Parmesan cheese. , Bake, uncovered, at 375° for 45-50 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 161 calories, Fat 9g fat (4g saturated fat), Cholesterol 142mg cholesterol, Sodium 494mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges

SUMMER SQUASH FRITTATA



Summer Squash Frittata image

Nice light meal for summer that uses fresh veggies, and is easy to put together. It is really a meal in itself, but you could always add some fresh french bread & herb butter to go with it.

Provided by cajunhippiegirl

Categories     Breakfast

Time 30m

Yield 1 12 inch skillet, 8-10 serving(s)

Number Of Ingredients 16

3 tablespoons butter
1 zucchini, cubed
1 yellow squash, cubed
1 small onion, chopped
4 ounces sliced mushrooms
1 (4 ounce) can sliced black olives
8 ounces roll breakfast sausage, browned & drained
6 large eggs, lightly beaten
3 tablespoons ranch dressing
cajun seasoning
lemon pepper
salt
1 cup shredded Italian cheese blend
1 cup sharp cheddar cheese
1/3 cup fresh basil, chopped
4 slices cheese, any flavor you like I use Pepper jack to give it a little kick

Steps:

  • Melt butter in a 12 inch skillet over Med-Hi heat.
  • Add Zucchini, squash, onion, mushrooms and olives.
  • Sautee until onions are tender.
  • Add pre-cooked sausage.
  • Stir until well mixed.
  • Whisk together Eggs, Ranch Dressing and seasonings until well blended.
  • Pour over veggie/sausage mixture in skillet.
  • Stir in 1/2 of Shredded Cheese.
  • Stirring cnstantly, cook over low heat until bottom and sides of eggs are set.
  • Sprinkle top of eggs with remaining cheese.
  • Move Skillet to oven.
  • Bake at 350 for 10 minutes or until center is set.
  • Remove from oven.
  • Arrange 4 slices of cheese over top of eggs.
  • Sprinkle evenly with Fresh Basil.

Nutrition Facts : Calories 399.3, Fat 32.3, SaturatedFat 14.5, Cholesterol 228.4, Sodium 840.5, Carbohydrate 7, Fiber 1.3, Sugar 2, Protein 20.7

HERB FRITTATA WITH ZUCCHINI AND YELLOW SQUASH



Herb Frittata with Zucchini and Yellow Squash image

Rounds of green zucchini and yellow squash top off this classic frittata with a mosaic of color.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 12

1 tablespoon unsalted butter
2 1/2 tablespoons olive oil
7 large eggs
1/4 cup heavy cream, or milk
1/4 cup coarsely chopped fresh chives, plus whole chives for garnish
1/4 cup coarsely chopped fresh flat-leaf parsley
1/2 teaspoon coarsely chopped fresh thyme
1/4 teaspoon finely chopped fresh marjoram
1/2 teaspoon coarse salt
Freshly ground pepper
1 small zucchini, cut crosswise into thin rounds
1 small yellow summer squash, cut crosswise into thin rounds

Steps:

  • Heat butter with 1 1/2 tablespoons oil in a 10-inch ovenproof nonstick skillet over medium-low heat until melted.
  • Preheat broiler, with the rack about 7 inches from heat source. Meanwhile, whisk together eggs, cream, and herbs until well blended. Stir in the salt, and season with pepper.
  • Add egg mixture to skillet; cook until bottom is set and golden, about 4 minutes. Continue to cook, gently shaking pan occasionally, until 1 inch of the edges is almost set, about 4 minutes more. Remove from heat. Gently press zucchini and squash on top, overlapping slightly in concentric circles.
  • Broil (checking often) until golden and just cooked through in center, 1 to 2 minutes. Gently slide onto a plate with a spatula; drizzle with remaining tablespoon oil. Garnish with whole chives.

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