Summer Salad With Citrus Vinaigrette Recipes

ARUGULA SALAD WITH CITRUS VINAIGRETTE

Arugula Salad with Citrus Vinaigrette image

Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.

Provided by JEANNETTE777

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 7

Ingredients

⅓ cup freshly squeezed grapefruit juice
⅓ cup freshly squeezed orange juice
⅓ cup extra virgin olive oil
salt to taste
6 ounces arugula - rinsed, dried and torn
1 pear, cored and sliced
1 red bell pepper, thinly sliced

Steps:

In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.

Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g

CITRUS VINAIGRETTE

Citrus Vinaigrette image

Tart, tangy and citrusy flavors abound in this quick citrus vinaigrette recipe to whisk together any night of the week you've got the good greens to go with it. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Lunch Side Dishes

Time 5m

Yield 1/2 cup.

Number Of Ingredients 5

Ingredients

1/4 cup orange juice
3 tablespoons red wine vinegar
2 teaspoons honey
1-1/2 teaspoons Dijon mustard
1 tablespoon olive oil

Steps:

Place all ingredients in a jar with a tight-fitting lid; shake well. Chill until serving. Just before serving, shake dressing and drizzle over salad.

Nutrition Facts : Calories 53 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 47mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 0 protein.

SUMMER SALAD WITH CITRUS VINAIGRETTE

Summer Salad with Citrus Vinaigrette image

I live in Orange County and, as you might guess by our county's name, there are plenty of orange trees here. This salad is one of my favorite ways to use this delightful fruit. It makes a nice light supper on a hot day.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

3 tablespoons red wine vinegar
3 tablespoons orange juice
2 teaspoons honey
1-1/2 teaspoons Dijon mustard
1 teaspoon olive oil
SALAD:
1 tablespoon canola oil
1 pound beef top sirloin steak, cut into thin strips
1/2 teaspoon salt, optional
4 cups torn romaine
2 large oranges, peeled and sectioned
1/2 cup sliced fresh strawberries
1/4 cup chopped walnuts, toasted, optional

Steps:

Whisk together first five ingredients., For salad, in a large skillet, heat oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from heat. If desired, sprinkle with salt., Place romaine, fruit and beef in a serving dish. Toss with vinaigrette. If desired, top with walnuts. Serve immediately.

Nutrition Facts : Calories 265 calories, Fat 10g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 101mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

SUMMER SALAD WITH CITRUS VINAIGRETTE

Summer Salad With Citrus Vinaigrette image

This salad holds together well, so is great for cookouts picnics, etc. Adapted from Cooking Light magazine.

Provided by Sharon123

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 1/2 cups zucchini, julienned (1-inch long)
1 1/2 cups yellow squash, julienned (1-inch long)
1 cup corn kernel (fresh-about 2 ears)
1/2 cup red pepper, julienned (1-inch long)
3 tablespoons red onions, finely chopped
2 tablespoons flat leaf parsley, chopped
1 tablespoon fresh basil, finely chopped
3 tablespoons fresh orange juice
1 1/2 tablespoons fresh lime juice
3 teaspoons extra virgin olive oil
2 -3 teaspoons honey
1 teaspoon red wine vinegar
1/4 teaspoon salt
1/8 teaspoon black pepper

Steps:

To prepare salad:.
Combine zucchini and remaining ingredients in a large bowl.
To make vinaigrette:.
Combine the 7 ingredients, stirring with a whisk.
Add the vinaigrette to the salad, toss well. Cover and chill.
Makes 4 servings.

Nutrition Facts : Calories 106.7, Fat 4, SaturatedFat 0.6, Sodium 158, Carbohydrate 18.2, Fiber 2.6, Sugar 6.6, Protein 2.8

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