Summer Mango Mulberry Chutney Recipes

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EASY MANGO CHUTNEY RECIPE



Easy Mango Chutney Recipe image

This is a tasty and easy mango chutney that calls for only six main ingredients. Naturally gluten-free, this mango chutney pairs so well with everything from burgers to curries.

Provided by Shashi

Categories     Appetizers

Time 25m

Number Of Ingredients 8

2 mangoes (I used Ataulfo mangoes)
1/2 a red onion
2 tsp grated fresh ginger
1 clove garlic
1/4 cup maple syrup or honey
1/4 cup red wine vinegar
salt and pepper to taste
*OPTIONAL : 1/2 tsp coriander, 1/2 tsp smoked paprika, 1/8 tsp cardamom, 1/4 tsp cinnamon, and 1/4 tsp chili powder.

Steps:

  • Peel and dice the mangoes (this always takes the most time for me)
  • Peel and dice half the onion and the garlic.
  • Add the diced onion, ginger, garlic, mangoes, maple syrup, red wine vinegar, (and if using the optional coriander, smoked paprika, cardamom, cinnamon, and chili powder) to a heavy bottom pan over low-medium heat.
  • Let simmer for about 7-10 minutes, stirring often. Then remove from heat and let cool slightly. As it cools, it should thicken up some.
  • Season with salt and pepper to taste and enjoy with your favorite curries or burgers!

Nutrition Facts : Calories 91 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 43 milligrams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

SPICY MANGO CHUTNEY



Spicy Mango Chutney image

This spicy mango chutney is a delicious way to enjoy fresh mangoes. Grated mangos cooked in a sugar syrup made with chilly and spices bursting with fresh flavor. Perfect to use as a sandwich spread, over that perfect roast, or just on its own over toast.

Provided by Veena Azmanov

Categories     Breakfast     Dinner     Lunch

Time 40m

Number Of Ingredients 12

1 lb Mango (semi-ripe, grated (3 cups))
1 cup White sugar
2 tbsp Water
1/4 cup Ginger
2 Red chilies (fresh, sliced)
1 tbsp Red chili flakes (hot or sweet)
3 inch Cinnamon stick
1 Star anise
2 Cardamom pods
3 Cloves
2 tbsp White vinegar
1/4 tsp Salt

Steps:

  • PMangoes - Peel the mangoes with a vegetable peeler. Then, grate them using the large side of the grater.Pro tip - Use large firm semi-ripe mangoes, so they are not too hard or too soft.
  • Combine - In a medium saucepan or pan over medium heat add all ingredients. Pro tip - at first the mixture will appear dry. Then, the sugar will melt and become thick and syrupy at first.
  • Boil - Cook on medium until all the sugar has dissolved then bring to a boil and let it boil for 2 minutes. Stir often. Pro tip - At first the mixture will appear dry. As the sugar melts it will become thick and syrupy.
  • Simmer - Reduce heat and continue to cook on a low simmer for 10 to 30 minutes until thick. Pro tip - You can even throw in a handful of raisins for added sweetness.
  • Cool - when most of the moisture has dried out, cool in the pan for 10 minutes then transfer to a sterilized mason jar and store in the fridge.

Nutrition Facts : Calories 147 kcal, Carbohydrate 37 g, Protein 1 g, Sodium 91 mg, Fiber 1 g, Sugar 34 g, ServingSize 1 serving

MANGO CHUTNEY (BEST EVER!)



Mango Chutney (BEST EVER!) image

Delicious as sweet and spicy spread or dipping sauce and wonderful added to your curry sauces!

Provided by Kimberly Killebrew

Categories     condiment

Number Of Ingredients 15

1 tablespoon cooking oil ((neutral tasting))
2 teaspoons fresh ginger (, finely minced)
2 cloves garlic (, finely minced)
1 red chili (, sliced (optional: remove seeds and membrane for less heat))
2 teaspoons whole nigella seeds
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon turmeric
1/4 teaspoon ground cardamom
1/4 teaspoon ground cloves
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
4-5 large mangoes ((about 250-300 grams each), peeled and diced)
2 cups white granulated sugar
1 cup white vinegar

Steps:

  • Heat the oil over medium-high in a medium stock pot. Saute the ginger, garlic and red chilies for a minute. Add the spices and saute for another minute. Add the diced mangoes, sugar, salt, and vinegar and stir to combine. Bring it to a rapid boil and reduce to medium-low. Steady simmer for 1 hour. Remove from heat and allow it to cool. If you prefer smaller chunks, use a potato masher to mash the mixture to the desired consistency.
  • For storage, chutney will keep for a while because of the high acidity content. A conservative time frame would be up to 2 months in the fridge (in a sealed jar) or for several months in the freezer. Canning Instructions (for even longer shelf-life): Pour the hot mixture directly into sterilized jars and process in a water bath for 10 minutes. Let sit undisturbed for 24 hours, then store in a dark, cool place. Will keep for at least a year.This makes roughly 2 1/2 pints of mango chutney.

Nutrition Facts : ServingSize 1 tablespoon, Calories 24 kcal, Carbohydrate 7 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 1 g, Sugar 6 g

CURRIED SALMON WITH MANGO CHUTNEY



Curried Salmon with Mango Chutney image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 small shallot, sliced
1 serrano chile pepper, thinly sliced (remove seeds for less heat)
1 1/4 teaspoons Madras curry powder
Kosher salt and freshly ground pepper
1 mango, peeled, pitted and chopped
1/4 cup golden raisins
2 tablespoons plus 1/2 to 1 teaspoon distilled white vinegar
4 5-ounce skin-on salmon fillets (preferably wild)
1 large bunch Swiss chard, leaves torn and stems sliced
3 cloves garlic, smashed
1/4 cup chopped fresh mint, plus more for topping

Steps:

  • Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat. Add the shallot, serrano, 1/4 teaspoon curry powder and a pinch each of salt and pepper. Cook, stirring, until the shallot is lightly browned, 2 to 3 minutes. Stir in the mango, raisins, 2 tablespoons vinegar and 1 cup water. Reduce the heat to medium low and simmer, stirring and lightly mashing the mango chunks, until the chutney thickens, 10 to 15 minutes.
  • Meanwhile, rub the top and sides of the salmon with the remaining 1 teaspoon curry powder; season with salt and pepper. Lay the salmon skin-side down in a cold nonstick skillet. Place the skillet over medium heat and cook until the salmon skin is crisp and the fish is almost cooked through, 10 to 12 minutes. Flip and cook 1 to 2 more minutes.
  • Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the chard stems, garlic and a pinch each of salt and pepper. Cook, stirring, until crisp-tender, about 3 minutes. Add the chard leaves and cook, stirring, until tender, 3 to 5 minutes. Add a few tablespoons of water if the pan is dry.
  • Stir the mint and 1/2 teaspoon vinegar into the mango chutney. Season with salt and up to 1/2 teaspoon more vinegar as needed. Divide the chard and salmon among plates. Spoon the mango chutney on top of the fish; sprinkle with more mint.

SUMMER MANGO-MULBERRY CHUTNEY



Summer Mango-Mulberry Chutney image

I couldn't find many recipes online for using mulberries except for baked goods. I wanted to make something different so I developed this chutney recipe. I was so pleased with the results - esp. when served with pork tenderloin - I just had to post it!

Provided by pancoes

Categories     Chutneys

Time 45m

Yield 2 Cups, 6-8 serving(s)

Number Of Ingredients 11

2 cups ripe mulberries, washed
1 mango, peeled and grated
1/4 cup water
1 small onion, diced small
3/4 cup brown sugar (can substitute raw cane sugar for vegan version)
1/2 cup apple cider vinegar (or more to taste)
1/2 teaspoon grated ginger or 1 teaspoon dried ginger
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon lemon pepper seasoning (or more to taste)
1/8 teaspoon chili flakes (or more to taste)

Steps:

  • Put the mulberries, mango, 1/4 c water and the sugar in a saucepan over medium heat. Stir to dissolve the sugar.
  • Add all the other ingredients. Bring to a boil, stirring often.
  • Allow the chutney to boil till it forms a thick jam, about 20 minutes. Stir often.
  • Allow to cool, covered. Refrigerate. Wait a week for the flavors to marry.
  • This recipe is small enough that I usually use it up in a few weeks so its not worth the trouble of canning. However, if you have access to more berries I highly recommend canning - the vinegar and sugar make this a perfect dish to preserve for the winter months and would be awesome with turkey at Thanksgiving!
  • Variations/Additions: Seeded and chopped jalapeno, diced peaches, shredded apples, raspberries instead of mulberries (may need more sugar), or substitute orange or lemon juice for the ¼ c water. Fresh mint or chopped nuts.
  • For an Indian flavor, add ½ tsp panch phoran - equal mix of cumin, fennel, mustard, nigella & fenugreek seeds, fry in a little oil to open up the flavors before adding.
  • Cinnamon, nutmeg, cloves, and allspice berries can be added or dried fruit such as cranberries and raisins - but these remind me of fall/winter foods so I do not use them in the summer.

Nutrition Facts : Calories 168.4, Fat 0.4, SaturatedFat 0.1, Sodium 209.5, Carbohydrate 41.5, Fiber 1.9, Sugar 38.7, Protein 1.4

MANGO CHUTNEY



Mango chutney image

Make a classic mango chutney to serve alongside curries, with cheese or in sandwiches. It makes a great gift for family and friends, and you can freeze it too

Provided by Barney Desmazery

Categories     Condiment

Time 2h15m

Yield Makes 3 x 300ml jars

Number Of Ingredients 13

6 firm but ripe mangoes (about 1.5kg)
500ml white wine vinegar
450g granulated sugar
1 tbsp cumin seeds
2 tsp coriander seeds
10 cardamom pods
2 tsp nigella seeds
½ tsp cayenne pepper
½ tsp turmeric
3 garlic cloves , crushed
8 whole cloves
thumb-sized piece of ginger , grated
1 fat red chilli , seeds removed and finely chopped

Steps:

  • Peel the mangoes and chop the flesh into blueberry-sized pieces. Pour the vinegar and sugar into a large pan and simmer gently, stirring until the sugar has dissolved. Increase the heat and bubble for 8-10 mins until reduced a little. Meanwhile, toast the cumin, coriander and cardamom in a dry pan until aromatic.
  • Tip the spices into a pestle and mortar and gently crush them, leaving the seeds with some texture. Remove the cardamom pods, leaving the seeds in the spice mix, and add to the vinegar mix along with the mangoes, the other ingredients and 2 tsp salt. Bubble over a medium heat for 1 hr 15 mins - 1 hr 35 mins, until thick and syrupy. Leave to sit for 10 mins.
  • Transfer the chutney into 2-3 sterilised jars while still hot. Seal the jars and leave to cool, then add labels. Store in a cool place for up to 2 years - the chutney will be best eaten after a few months, when the flavours have melded and mellowed.

Nutrition Facts : Calories 35 calories, Fat 0.1 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 0.3 grams fiber, Protein 0.2 grams protein, Sodium 0.14 milligram of sodium

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