Summer Grilled Chicken With Avocado Salsa Recipes

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GRILLED CHICKEN WITH AVOCADO SALSA



Grilled Chicken with Avocado Salsa image

Healthy Cilantro Lime grilled chicken breasts topped with fresh avocado salsa making this dish a DELICIOUS low-carb & Keto Dinner in under 30 minutes!

Provided by Layla

Categories     Dinner

Time 25m

Number Of Ingredients 16

1 1/2 pounds boneless skinless chicken breasts (or 4 chicken breasts)
2 garlic cloves finely minced
3 tablespoons olive oil
¼ cup cilantro (chopped)
Juice of 1 lime
1/2 tsp. cumin
½ tsp paprika
½ tsp salt (or to taste)
¼ tsp black pepper
2 avocados diced
2 small (or 1 large tomato) (chopped)
¼ cup red onion (chopped)
1 jalapeno (de-seeded and chopped (optional))
1/4 cup cilantro finely chopped
Juice of 1 lime
fresh cracked pepper & salt to taste

Steps:

  • In a large bowl, whisk all the ingredients for the marinade and set aside.
  • Pound the breasts to even thickness or slice in half horizontally to get evenly sized breasts and add to the bowl of marinade. Mix through until the chicken is fully coated in the marinade. Use right away if needed or marinate for 30-minutes or up to 12 hours.
  • Grill chicken over medium-high heat or in a large heavy-duty skillet on the stovetop for 5-6 minutes per side or until the inside is cooked through and the outside is charred. Top with fresh avocado salsa and serve immediately.

Nutrition Facts : ServingSize 1 serving (1/4th of the dish), Calories 468 kcal, Carbohydrate 12 g, Protein 39 g, Fat 29 g, SaturatedFat 4 g, Cholesterol 108 mg, Sodium 501 mg, Fiber 7 g, Sugar 2 g

SUMMER GRILLED CHICKEN WITH AVOCADO SALSA RECIPE



Summer Grilled Chicken with Avocado Salsa Recipe image

Provided by á-2451

Number Of Ingredients 19

Chicken and Marinade:
2 lbs. Chicken Cutlets
Olive Oil Blended with Minced Garlic or Dried Parsley
Thyme and Basil
Juice of One Lemon
1/2 C White Wine
2 T Soy Sauce
Salsa:
2 Ripe Avocados (peeled, seeded, and cut into small cubes)
1/2 C Fresh Lime Juice
1 Large, Ripe Tomato (diced) or Grape Tomatoes (diced)
Small Can of Corn (drained)
1/2 Red Onion (chopped)
1/4 C Fresh Cilantro (chopped)
1/2 t. Salt
1 T Sugar
3 T Extra Virgin Olive Oil
Rice:
Make rice for chicken to lay on.

Steps:

  • Mix olive oil blend with thyme, basil, lemon juice, white wine and soy sauce in a bowl. Pour marinade over chicken cutlets and refrigerate for 1-2 hours. Place chicken cutlets directly on grill or use grilling pan. Whisk lime juice, olive oil, sugar and salt in a bowl until blended. Add avocados, tomatoes, corn, red onion and cilantro. Pour salsa over chicken and serve on rice. NOTE: Salsa can be chilled or served at room temperature.

GRILLED CHICKEN WITH HEIRLOOM TOMATO AND AVOCADO SALSA



Grilled Chicken with Heirloom Tomato and Avocado Salsa image

A lite and refreshing summer dish to use up some of those garden tomatoes. Quick and tasty dish. I used heirloom because that is what we grow but any type of tomato could be used.

Provided by tcasa

Time 35m

Yield 2

Number Of Ingredients 13

1 teaspoon onion powder
1 teaspoon garlic powder
¾ teaspoon ground cumin
¾ teaspoon kosher salt
¾ teaspoon ground black pepper
¼ teaspoon chili powder
2 (6 ounce) skinless, boneless chicken breast halves
1 ½ tablespoons olive oil, divided
1 medium ripe avocado, diced
1 medium heirloom tomato, seeded and diced
½ small red onion, diced
1 teaspoon lime juice, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Combine onion powder, garlic powder, cumin, salt, pepper, and chili powder in a small bowl. Sprinkle chicken with spice mixture and rub until evenly coated. Drizzle with 1 tablespoon olive oil.
  • Arrange chicken on the preheated grill and grill for 8 minutes. Turn and grill until no longer pink in the center and the juices run clear, about 4 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from the grill and drizzle with remaining olive oil. Let stand for 10 minutes.
  • Meanwhile, mix avocado, tomato, and red onion for salsa together in a small bowl. Add lime juice and season with salt and pepper.
  • Slice chicken and top with salsa.

Nutrition Facts : Calories 471.4 calories, Carbohydrate 15.7 g, Cholesterol 96.9 mg, Fat 29.3 g, Fiber 8.4 g, Protein 38.7 g, SaturatedFat 4.7 g, Sodium 821.4 mg, Sugar 3.8 g

CHICKEN WITH PEACH-AVOCADO SALSA



Chicken with Peach-Avocado Salsa image

This super fresh dinner is pure summer-juicy peaches, creamy avocado, grilled chicken and a kick of hot sauce and lime. To get it on the table even quicker, make the salsa ahead. -Shannon Roum, Cudahy, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 medium peach, peeled and chopped
1 medium ripe avocado, peeled and cubed
1/2 cup chopped sweet red pepper
3 tablespoons finely chopped red onion
1 tablespoon minced fresh basil
1 tablespoon lime juice
1 teaspoon hot pepper sauce
1/2 teaspoon grated lime zest
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
4 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • For salsa, in a small bowl, combine peaches, avocado, red pepper, onion, basil, lime juice, hot sauce, lime zest, 1/4 teaspoon salt and 1/4 teaspoon pepper., Sprinkle chicken with remaining salt and pepper. On a lightly greased grill rack, grill chicken, covered, over medium heat 5 minutes. Turn; grill until a thermometer reads 165°, about 7-9 minutes longer. Serve with salsa.

Nutrition Facts : Calories 265 calories, Fat 9g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 536mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges

GRILLED CHICKEN WITH AVOCADO SALSA



Grilled Chicken With Avocado Salsa image

Make and share this Grilled Chicken With Avocado Salsa recipe from Food.com.

Provided by SweetySJD

Categories     Chicken Breast

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 15

1/2 cup sweet onion, chopped
1/2 cup lime juice
1/4 cup jalapeno pepper, seeded and chopped
2 tablespoons olive oil
4 teaspoons ground cumin
1 1/2 lbs pork tenderloin, cut into 3/4-inch slices
2 medium avocados, peeled and chopped
2 plum tomatoes, seeded and chopped
1 small cucumber, seeded and chopped
2 green onions, chopped
2 tablespoons fresh cilantro, minced
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons jalapeno jelly

Steps:

  • In a small bowl, combine onion, lime juice, jalapenos, oil and cumin. Pour 1/2 cup into a plastic zipper bag; add chicken. Seal bag and turn to coat; refrigerate 2 hours.
  • Set aside 1/3 cup of the remaining marinade.
  • Place the remaining marinade in a large bowl; add the avocados, tomatoes, cucumber, green onions, cilantro, honey, salt and pepper. Cover and refrigerate until ready to serve.
  • In a small saucepan, combine jelly and 1/3 cup marinade. Bring to a boil; cook and stir until slightly thickened, about 2 minutes.
  • Coat grill rack with nonstick spray before starting the grill. Drain and discard marinade from chicken. Grill, uncovered, over medium heat 4-6 minutes each side, until juices run clear, brushing occasionally with jelly mixture. Serve with the salsa.

Nutrition Facts : Calories 370, Fat 20.9, SaturatedFat 4.2, Cholesterol 74.8, Sodium 166.8, Carbohydrate 22.9, Fiber 5.8, Sugar 11.3, Protein 25.8

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