Summer Bean Salad With Creamy Lemon Dressing Recipes

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SUMMER BEAN SALAD WITH CREAMY LEMON DRESSING



Summer Bean Salad With Creamy Lemon Dressing image

This recipe is from Eat This Book by Tyler Florence. Tyler came up with this recipe while strolling through the Union Square Greenmarket in New York City and he came across some really cool summer beans -- yellow wax beans and haricots verts. He put together a simple vinaigrette of lemon juice, mustard, and creme fraiche.

Provided by Crafty Lady 13

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb green beans, yellow wax beans or 1 lb runner beans, stems trimmed
1 1/2 shallots, finely chopped
1/2 cup walnut halves, and pieces toasted
1 handful fresh flat-leaf parsley, chopped
1 tablespoon grainy mustard
1 tablespoon hot water
1/2 teaspoon sugar
1 lemon, juice of
1/3 cup extra virgin olive oil
1/4 cup creme fraiche or 1/4 cup sour cream
kosher salt & freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Add all of the beans and cook until crisp-tender, 3 to 5 minutes (they'll all be done at roughly the same time). Drain, transfer to a bowl of salted ice water to stop the cooking, and drain well. Transfer to a mixing bowl and toss int he shallots, walnuts, and parsley.
  • In a jar, combine the mustard, water, sugar, lemon juice, oil, creme fraiche, salt, and pepper. Put the cap on and shake vigorously to emulsify. Just before you serve the salad, pour the dressing over the beans and toss well to coat with the dressing.

CREAMY LEMON DRESSING



Creamy Lemon Dressing image

My husband and I have a local Thai restaurant we love and they serve this on their house salad. We love it!

Provided by quotFoodThe Way To

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup nonfat sour cream
2 tablespoons grated parmesan cheese
1 1/2 tablespoons lemon juice
1 1/2 teaspoons water
1 1/2 teaspoons vegetable oil
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Combine sour cream and next 6 ingredients (sour cream through pepper) in a small bowl; stir well with a wire whisk. Spoon dressing over salad; toss gently to coat.

Nutrition Facts : Calories 56.2, Fat 2.8, SaturatedFat 0.9, Cholesterol 5.1, Sodium 206.7, Carbohydrate 5.4, Sugar 2.5, Protein 2.5

GARBANZO BEAN SALAD WITH TUNA AND CREAMY LEMON DRESSING



Garbanzo Bean Salad With Tuna and Creamy Lemon Dressing image

Make and share this Garbanzo Bean Salad With Tuna and Creamy Lemon Dressing recipe from Food.com.

Provided by Loadedpbj

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 cup low-fat plain yogurt
4 tablespoons low-fat mayonnaise
1 1/2 tablespoons Dijon mustard
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
1 head chopped romaine lettuce
1 (6 ounce) can tuna in water (drained)
1 (15 ounce) can garbanzo beans
1 cup chopped spring onion
1 cup chopped celery
1 cup halved cherry tomatoes
1/2 cup chopped fresh parsley
salt
fresh ground black pepper

Steps:

  • Whisk together yogurt, mayo, mustard, lemon juice and zest in a small bowl to blend.
  • In a large bowl add lettuce, beans, tuna, onions, celery, tomatoes and parsley.
  • Pour the dressing over the salad.
  • Season salad to taste with salt and pepper.
  • Toss to blend.
  • The lettuce can also be substituted for 4 cups of cooked pasta (the spiral kind works best I think).
  • Or just leave out the lettuce completely, cut the yogurt in half and use the salad as a pita filling.

Nutrition Facts : Calories 268.2, Fat 3.7, SaturatedFat 0.8, Cholesterol 20, Sodium 609.8, Carbohydrate 40.7, Fiber 10, Sugar 10.1, Protein 20.5

GREEK SALAD SANDWICH WITH CREAMY LEMON DRESSING



Greek Salad Sandwich With Creamy Lemon Dressing image

Make and share this Greek Salad Sandwich With Creamy Lemon Dressing recipe from Food.com.

Provided by Rinshinomori

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 17

1 garlic clove
3 tablespoons mayonnaise
2 teaspoons grated lemon zest
1 lemon, juice of, fresh
1 tablespoon red wine vinegar
2 tablespoons greek extra virgin olive oil
salt & freshly ground black pepper
1/2 English cucumber, peeled
1/2 cup greek black olives (without pits)
1 cup grape tomatoes, sliced in half
1 small red onion, halved and thinly sliced (optional)
2 tablespoons fresh oregano or 1 teaspoon dried oregano
1/4 cup crumbled feta
1/4 head romaine lettuce, thinly sliced
4 naan bread or 4 pita bread
3 tablespoons finely chopped fresh flat leaf parsley
1 teaspoon grated lemon zest (optional)

Steps:

  • Combine garlic, mayonnaise, lemon zest, lemon juice, red wine vinegar and salt and pepper in a medium bowl. Slowly whisk in the oil until emulsified.
  • Slice cucumber lengthwise and slice very thinly into half rounds. Combine the cucumber, olives, oregano, tomatoes, onion, feta, and romaine in a bowl. Add some of the dressing and toss to coat, season with salt and pepper.
  • Spread some of the dressing over the entire surface of the bread, top with some of the salad and sprinkle some grated lemon zest and chopped parsley. Roll and eat or serve open face on a large plate.

SHRIMP AND WHITE BEAN SALAD WITH CREAMY LEMON-DILL DRESSING



Shrimp and White Bean Salad With Creamy Lemon-Dill Dressing image

Make and share this Shrimp and White Bean Salad With Creamy Lemon-Dill Dressing recipe from Food.com.

Provided by Barbell Bunny

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons reduced-fat mayonnaise
2 tablespoons plain fat-free yogurt
1 tablespoon lemon juice
1 1/2 teaspoons fresh dill, chopped
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 cup fennel bulb, chopped
1/3 cup carrot, julienned
1/4 cup red onion, thinly sliced
1 1/4 lbs large shrimp, . peeled, cooked, and deveined
1 (15 1/2 ounce) can great northern beans, rinsed and drained
1 teaspoon extra virgin olive oil
4 ounces watercress, trimmed (about 1 bunch)

Steps:

  • Combine mayonnaise, yogurt, 1 1/2 teaspoons lemon juice, dill, 1/8 teaspoon salt, and pepper in a large bowl, stirring well with a whisk. Add fennel and next four ingredients (through Great Northern beans); toss well to combine.
  • Combine oil, watercress, remaining 1 1/2 teaspoons lemon juice, and remaining 1/8 teaspoon salt in another bowl. Toss gently to coat.
  • Divide watercress mixture among 4 plates and top each with 1 1/2 cups shrimp mixture.

Nutrition Facts : Calories 321.1, Fat 7.8, SaturatedFat 1.3, Cholesterol 220.1, Sodium 479.9, Carbohydrate 24.8, Fiber 7.1, Sugar 2, Protein 37.6

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