Sumac Oregano Crusted Lamb Fillet Recipes
SUMAC OREGANO CRUSTED LAMB FILLET
This is a quick recipe to make and can be on the table in 30 minutes. I served mine over couscous Tabbouleh and it went very well with this, I buy quick cooking couscous tastes great and is done in a minute.
Provided by The Flying Chef
Categories Lamb/Sheep
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine sumac, oregano and flakes in a shallow bowl or a plate.
- Beat egg with water in another bowl.
- Place flour in shallow bowl or plate.
- Coat each fillet in flour, then dip into egg mixture and finally coat in spice mixture.
- Heat oil in a large frying pan and cook lamb until browned on both sides and cooked as desired.
- Leave to stand 5 Min's, then slice thickly.
Nutrition Facts : Calories 1002.9, Fat 71.1, SaturatedFat 26.5, Cholesterol 200.9, Sodium 525.5, Carbohydrate 45.6, Fiber 3.1, Sugar 3.5, Protein 42.4
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