Sugar Snap Peas And Onions Recipes

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SUGAR SNAP PEAS WITH ONIONS AND BACON



Sugar Snap Peas with Onions and Bacon image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

3 slices bacon, cut into 1/2-inch pieces
1 small yellow skinned onion, peeled and chopped
1 pound sugar snap peas
1/2 cup water
Salt and pepper

Steps:

  • In a medium skillet over medium high heat, brown chopped bacon. Using a slotted spoon, remove bacon to a paper towel lined plate. Add onion to the pan. Saute chopped onions 3 minutes or so, until they are just tender. Add peas and water to the pan. Cover and cook peas 5 minutes. Uncover and allow the liquid to cook almost out of the pan. Add bacon back to the skillet and remove pan from heat. Transfer to a serving dish and enjoy!

SNAP PEAS AND RED ONIONS



Snap Peas and Red Onions image

Peas and onions with an Asian touch.This is a great side or serve over rice for a light crisp meal. If there is left over add a sprinkle of rice vinegar and chill for a crisp salad.

Provided by Rita1652

Categories     Onions

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 tablespoon oil
1/2 teaspoon ginger, minced
6 ounces red onions, diced
1 clove garlic, minced
6 ounces fresh snap peas, sliced on a angle
1/4 teaspoon sugar
1 -2 teaspoon soy sauce, to taste

Steps:

  • Coat bottom of hot pan with oil adding everything in order listed.
  • Stir frying over high heat.
  • Stirring each ingredient before adding the next ingredient.
  • Cook till tender crisp!

SUGAR SNAP PEAS AND ONIONS



Sugar Snap Peas and Onions image

I love sugar snap peas and I toss them into all kinds of dishes but this is a way to have them as a side dish. I think the Tarragon compliments them nicely.

Provided by MTpockets

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 tablespoons butter
1 large onion, cut into thin wedges
1/4 cup chicken broth
1/2 teaspoon dried tarragon or 1 1/2 teaspoons fresh tarragon leaves, chopped
salt and pepper
1 (6 ounce) package frozen sugar snap peas

Steps:

  • Melt butter in a medium saucepan and add onion.
  • Cook over medium heat, stirring occasionally, until onion is softened but not transparent (about 2-3 minutes).
  • Add remaining ingredients (EXCEPT PEA PODS) and bring mixture to a boil.
  • Reduce heat to a medium heat and add Pea pods.
  • Cook until vegetables are tender (about 1-2 minutes) and heated through or to desired crispness.
  • NOTE: If you remove pea pods from freezer before you get started and let them sit on counter in package, they will defrost just a little and cooking time may shorten slightly.

Nutrition Facts : Calories 104.2, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 92, Carbohydrate 10.1, Fiber 2.7, Sugar 4.1, Protein 3.1

SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

MINTY PEAS AND ONIONS



Minty Peas and Onions image

Mother could always rely on peas and onions when she was in a hurry and needed a quick side. Besides being easy to prepare, this dish was loved by everyone in our family. It was handed down to my mother by my grandmother. -Santa D'Addario, Jacksonville, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5

2 large onions, cut into 1/2-inch wedges
1/2 cup chopped sweet red pepper
2 tablespoons vegetable oil
2 packages (16 ounces each) frozen peas
2 tablespoons minced fresh mint or 2 teaspoons dried mint

Steps:

  • In a large skillet, saute onions and red pepper in oil until onions just begin to soften. Add peas; cook, uncovered, stirring occasionally, for 10 minutes or until heated through. Stir in mint and cook for 1 minute.

Nutrition Facts : Calories 134 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 128mg sodium, Carbohydrate 19g carbohydrate (9g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges

SUGAR SNAP PEA AND CARROT SOUP



Sugar Snap Pea and Carrot Soup image

Make and share this Sugar Snap Pea and Carrot Soup recipe from Food.com.

Provided by InnerHarmonyNutriti

Categories     Free Of...

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon butter or 1 tablespoon olive oil
1/2 onion, diced
12 ounces sugar snap peas, trimmed
1 carrot, sliced
500 ml vegetable stock
1/2 teaspoon salt
100 ml heavy cream or 100 ml non-dairy milk substitute
1 dash mixed Italian herbs
1/2 teaspoon parsley, for topping (optional)

Steps:

  • In a medium soup pan, heat butter or olive oil and sauté onion until translucent.
  • Add carrot and peas and sauté 1 more minute.
  • Add vegetable stock and cook until vegetables are tender for about 10 minutes. Turn off the heat.
  • Using a hand blender or blender, purée the soup.
  • Add cream or non-dairy milk. Season with salt and Italian herbs to your taste.
  • Infuse love and serve with some parsley flakes on top (optional)!

SUGAR SNAP PEAS WITH BACON



Sugar Snap Peas with Bacon image

Make and share this Sugar Snap Peas with Bacon recipe from Food.com.

Provided by Rita1652

Categories     Pork

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 lbs fresh sugar snap peas
1/4 lb bacon
1 large onion, sliced
3 cloves garlic
1 teaspoon sugar
1/4 cup chicken broth
fresh lemon slice
salt and pepper, i like a lot (to season)

Steps:

  • Cook bacon till crisp set aside.
  • In the same pan removing all grease except for a little to cover bottom saute onion, garlic and sugar.
  • Add Sugar Snap Peas and broth simmer covered about 5 minutes till crisp tender stirring a couple of times.
  • Meanwhile crumble the bacon.
  • Place snap peas in a large dish season fresh lemon juice with more salt and pepper if needed.
  • Top with bacon and serve.
  • And garnish with lemon slices.

SPICED SALMON WITH SUGAR SNAP PEAS AND RED ONION



Spiced Salmon With Sugar Snap Peas and Red Onion image

Seared sugar snap peas and red onions make a sweet accompaniment to silky salmon fillets in this lovely springtime one-pan meal. The salmon fillets, coated in a garlicky spice blend, are briefly browned, leaving fragrant, savory drippings in the pan. Those drippings then season the vegetables, infusing them as they cook. Keep an eye on the salmon, especially if you prefer it on the rare side. Thin fillets in particular are all too easy to overcook.

Provided by Melissa Clark

Categories     dinner, easy, weekday, seafood, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

4 tablespoons extra-virgin olive oil
2 garlic cloves, finely grated or minced
1 teaspoon baharat spice blend , or use another warm and earthy spice blend, such as garam masala
4 (6- to 8-ounce) salmon fillets
Kosher salt and black pepper
2 medium red onions
1 pound sugar snap peas (4 cups)
Lime wedges
1/2 cup chopped fresh cilantro or mint leaves and tender stems

Steps:

  • Heat oven to 400 degrees. In a small bowl, stir together 1 tablespoon oil, garlic and baharat. Season salmon all over with salt and black pepper. Rub spice mixture all over salmon. Set salmon aside while slicing the onions and sugar snap peas.
  • Cut the onions in half root-to-stem, then peel them and slice into 1/4-inch-thick half-moons. Trim the peas and cut them in half crosswise.
  • In a large, preferably nonstick ovenproof skillet, heat 2 tablespoons oil over high heat. Add fish, skin-side down if there's skin, and cook until browned, 3 to 4 minutes. Transfer salmon to a plate, browned-side up. (Don't sear the other side; the salmon will finish cooking in the oven.)
  • Reduce heat to medium and add the remaining tablespoon of oil to the skillet. Stir in onions and cook until lightly golden, 3 minutes. Add snap peas and a pinch each of salt and pepper, stirring everything to coat with pan juices. Cook until peas have softened and browned slightly, 5 to 7 minutes. Put salmon, browned-side up, on top of peas and transfer pan to the oven. Roast until fish is just cooked through, 5 to 8 minutes longer.
  • Squeeze a little lime juice over salmon and transfer fish to serving plates. Stir herbs into peas and onions. Taste, and add more salt and lime juice, if needed. Serve with the salmon, with the lime wedges on the side.

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