WHOLE-WHEAT WAFFLES WITH GREEK YOGURT AND MIXED BERRIES
Olive oil in the batter makes these better-for-you waffles extra crispy.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 45m
Yield Makes 7 large waffles
Number Of Ingredients 11
Steps:
- Preheat a Belgian-style waffle iron. Toss berries with 1/4 cup sugar, lightly mashing some with the back of a spoon.
- In a large bowl, whisk together flour, baking powder, and salt. In another bowl, whisk together eggs, milk, oil, remaining 1/4 cup sugar, baking soda, and vanilla. Whisk wet ingredients into dry mixture just until combined.
- Ladle 1 cup batter into waffle iron. Cook until golden and crisp, about 6 minutes. Repeat with remaining batter, whisking between batches for even cooking. Serve warm, with yogurt, macerated berries, and syrup.
YOGURT WAFFLES
Steps:
- In a blender combine, starting with the liquid first add the milk, yogurt, eggs, vanilla, flour, baking powder and salt and mix until well combined and smooth, about 30 to 60 seconds.
- Heat a waffle iron over medium heat (I used number 3 on mine) and let it heat up.
- When hot spray with cooking spray and pour 1/2 cup of batter in the center, close and cook until golden brown and slightly crisp on the edges, about 3 to 4 minutes.
- Repeat with the remaining batter or refrigerate the remaining.
Nutrition Facts : ServingSize 1 waffle, Calories 195 kcal, Carbohydrate 34 g, Protein 7.5 g, Fat 2 g, SaturatedFat 0.5 g, Cholesterol 63 mg, Sodium 532 mg, Fiber 0.2 g, Sugar 2 g
SUGAR WAFFLES
I mostly make these waffles for my kids to take to school on there birthdays, or just when I have friends coming around for a cup of coffee.
Provided by Maiumlteacute G.
Categories Breakfast
Time 2h40m
Yield 20-30 waffles
Number Of Ingredients 5
Steps:
- Mix flour, sugar and vanilla sugar.
- Add butter and eggs.
- Leave to rest for minute 2 hours in the fridge.
- Put dough on the waffle maker (use two teaspoons or tablespoons according to the size of waffles you would like to make).
- Bake for a few minutes until the waffles are golden brown.
- Leave to cool. You can keep these waffles for some time in a plastic box, but couldn't tell you how long as they never last for more than 2-3 days.
- Enjoy!
Nutrition Facts : Calories 328.8, Fat 17.6, SaturatedFat 10.6, Cholesterol 89.2, Sodium 160.4, Carbohydrate 39.2, Fiber 0.7, Sugar 20.1, Protein 4.3
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by peekaboo74
Categories Breakfast
Time 16m
Yield 2-4 rounds w/out seperation of squares, 4 serving(s)
Number Of Ingredients 8
Steps:
- Peheat waffle griddle.Combine all ingredients,except olive oil sray, in bowl and mix together until smooth.
- Spray waffle griddle lightly, add about a cup and 1/2 of the badder to griddle then close. on medium heat.
Nutrition Facts : Calories 387.3, Fat 18, SaturatedFat 3.7, Cholesterol 53.8, Sodium 62.5, Carbohydrate 47.8, Fiber 6.4, Sugar 4.9, Protein 12.5
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by Stephanie V
Categories Breakfast
Time 20m
Yield 18 waffles, 18 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together until smooth & pour into hot waffle iron.
- I have made them in both a rectangle & round waffle maker, I prefer the rectangle shape because they are easier to reheat in the toaster. The protein powder adds an additional 13 calories per waffle.
Nutrition Facts : Calories 81.4, Fat 3.3, SaturatedFat 0.5, Cholesterol 0.5, Sodium 152.5, Carbohydrate 10.4, Fiber 1.4, Sugar 0.1, Protein 3.4
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by HeathersCookin
Categories Breakfast
Time 22m
Yield 8 square waffles, 4 serving(s)
Number Of Ingredients 8
Steps:
- Wisk dry ingredients.
- Add wet ingredients and mix until just combined. A few lumps are okay, don't over mix.
- Preheat waffle iron, spray with nonstick cooking spray, and cook waffles according to directions. I have one with 4 square waffles, and I placed 1/3 cup of batter in each square and cooked for about 7 minutes or until the steam stops coming out and the waffles are a bit crispy.
Nutrition Facts : Calories 357.5, Fat 17.2, SaturatedFat 10, Cholesterol 89.8, Sodium 637.1, Carbohydrate 43.6, Fiber 4.8, Sugar 6.6, Protein 10.6
SUGAR FREE GREEK YOGURT WHOLE WHEAT WAFFLES
This is my family's favorite healthy Belgian waffle recipe that has whole grain goodness, no sugar, no oil, but isn't lacking in flavor or a fluffy texture. The base can be customized with add-ins such as blueberries, chocolate chips or mashed banana. If you like to meal prep, these waffles freeze and reheat well. I have successfully kept the prepared batter in the fridge overnight, although you may have to thin with water to get the right consistency. ON SERVING SIZE: The serving amount will vary based on the size of waffle iron used."
Provided by TheNibbleNook
Categories Breakfast
Time 50m
Yield 6-7 7, 6-7 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl combine the first five ingredients (flour, baking powder, baking soda, salt, cinnamon) and zest if using; stir to mix.
- In a medium bowl whisk together the yogurt and egg until smooth. Slowly add the milk (I use plant-based), water and vanilla stirring after each addition.
- Pour the wet ingredients into the dry; stir until combined. The batter will be a bit lumpy. Let sit 10 minutes.
- Meanwhile, prepare and preheat your waffle iron as needed.
- After the batter has rested, check the consistency. It will be thick but spreadable.
- Cook the waffles in accordance with your waffle iron. My 7" Belgian uses about 1/2 cup of batter per waffle.
- Top with pure maple syrup, fruit or whatever you fancy and enjoy!
Nutrition Facts : Calories 194, Fat 4.1, SaturatedFat 1.6, Cholesterol 67.7, Sodium 465.2, Carbohydrate 31.8, Fiber 4.5, Sugar 0.5, Protein 8.7
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