Sugar Free Dairy Free Gluten Free 7 Minute No Cook Frosting Recipes
SUGAR-FREE, DAIRY-FREE, GLUTEN-FREE 7-MINUTE NO-COOK FROSTING
Fluffy, light frosting adapted from Northern_Reflectionz No cook 7 minute frosting (http://www.food.com/recipe/no-cook-7-minute-frosting-107841)... Note that you do need to use fresh egg whites (not liquid egg whites).
Provided by alisaundre_8259944
Categories Dessert
Time 10m
Yield 1 cake
Number Of Ingredients 6
Steps:
- Mix sugar, cream of tartar, vanilla, other flavoring, and egg whites.
- Drizzle boiling water in as you mix.
- Beat on high until mixture forms peaks (like meringue) approx 5-7 minutes.
Nutrition Facts : Calories 77.6, Fat 0.2, Sodium 167.3, Carbohydrate 2.2, Sugar 1.8, Protein 10.8
SUGAR-FREE, GLUTEN-FREE, DAIRY-FREE PEACH COBBLER
Both my grandmothers made peach cobblers to die for: cake, crusted sugar, and peaches. Peaches in Florida were always perfectly ripened--the loose stone variety--juicy and tender. This is a reconstruction free of allergens. It's quite sweet if you have avoided sugar for a while but it's PERFECT for those just making the change. You can't even tell that this is sugar free. * A word on xylitol and erythritol. Some folks with IBS cannot that tolerate xylitol can usually use erythritol. Unlike maltitol or other sugar alcohols, xylitol is naturally derived from birch trees in a distillation process similar to soy sauce. So, if you don't have an issue with distillation (and those of you who drink any distilled alcohol or partake of soy sauce should not), then xylitol is a pretty cool sweetener. Truvia is pricier but a great choice for those with IBS. It's a blend of the stevia leaf and erythritol, another plant-derived sugar alcohol. Why do you care? Well...other sugar substitutes (Splenda, Equal, maltitol) are completely artificial and have various known and suspected negative health effects. ** For celiacs, I learned that many buckwheat flours are prepared on shared machines with gluten-containing grains. Run raw buckwheat kernals through a grain grinder or food processor to assure yourself of truly gluten-free flour.
Provided by alisaundre_8259944
Categories Dessert
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Mix and let stand: 2 cups sliced peaches or more (or apples or other fruit) 3/4 cups xylitol or truvia.
- Melt 1/2 cup non-dairy, soy-free Earth Balance in shallow baking pan.
- Combine: 3/4 cups buckwheat flour, 3/4 xylitol or truvia, 3/4 cup coconut milk, 2 teaspoons baking powder, pinch of salt.
- Drop batter into baking dish that contains the Earth Balance.
- Don't stir! Pour peaches on top.
- Bake 1 hour at 350 degrees or until bubbly and brown.
Nutrition Facts : Calories 304.7, Fat 9.9, SaturatedFat 8.8, Sodium 242.8, Carbohydrate 53.3, Fiber 3.5, Sugar 35.6, Protein 4.2
NO COOK 7 MINUTE FROSTING
Make and share this No Cook 7 Minute Frosting recipe from Food.com.
Provided by Northern_Reflectionz
Categories Dessert
Time 10m
Yield 1 cake
Number Of Ingredients 7
Steps:
- Mix sugar, cream of tartar, vanilla and egg whites.
- Add boiling water.
- Beat on high til mixture forms peaks (like meringue) approx 5-7 minutes.
Nutrition Facts : Calories 646, Fat 0.2, Sodium 168.4, Carbohydrate 151.7, Sugar 150.9, Protein 10.8
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