Sugar Free Candied Sweet Potatoes Recipes

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CANDIED SWEET POTATOES



Candied Sweet Potatoes image

These perfect candied sweet potatoes are soft, buttery, extra saucy, caramelized, and sweet. I especially love this Thanksgiving side dish because you can prepare the elements of this recipe ahead of time AND purchase the ingredients in advance, too.

Provided by Sally

Categories     Dinner

Time 1h25m

Number Of Ingredients 12

5-6 medium sweet potatoes (3-4 lbs)
1/2 teaspoon salt
1/2 cup (1 stick; 115g) unsalted butter
2 Tablespoons (30ml) water
1/4 cup (60ml) pure maple syrup
1 cup (200g) packed light or dark brown sugar
3/4 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1 teaspoon pure vanilla extract
optional: 2 teaspoons orange zest
optional for garnish: chopped fresh or dried rosemary, sea salt

Steps:

  • Peel then slice the sweet potatoes into 1/2 inch thick slices. Place in a greased 9×13 inch or other 3 quart baking dish. Sprinkle salt on top and toss to coat. I just use nonstick spray to grease.
  • Preheat oven to 375°F (191°C).
  • Cut stick of butter in half. (Helps it melt easier.) Combine all the butter, water, maple syrup, brown sugar, cinnamon, nutmeg, and ginger into a medium saucepan over medium heat. Cook and stir until the butter has melted. Stop stirring and bring to a gentle boil. Boil for 2 minutes without stirring. Remove sauce from heat and stir in the vanilla extract. (And orange zest, if using.)
  • Pour sauce over potatoes and toss to coat.
  • Bake for 1 hour, stopping and stirring the sweet potatoes every 20 minutes. After the first 20 minutes, I cover the dish with aluminum foil so the potatoes bake evenly.
  • Remove from the oven, sprinkle with rosemary and sea salt (if using), then cool uncovered for 10 minutes before serving. The sauce is thin right out of the oven but thickens as it cools.
  • Cover and store leftovers in the refrigerator for up to 1 week. Sauce will be thick after refrigeration, but thins out as you warm the leftovers up. Simply warm in the microwave.

CLASSIC CANDIED SWEET POTATOES



Classic Candied Sweet Potatoes image

This is the classic sweet potato recipe that my grandmother serves each year for Thanksgiving and Christmas. It's very simple, yet each time I make it people rave and ask for the recipe. Embarrassingly simple & quite delicious!

Provided by MICHELLERENE

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h50m

Yield 8

Number Of Ingredients 5

6 yellow-fleshed sweet potatoes
½ cup butter
1 cup packed brown sugar
½ cup water
1 teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place whole sweet potatoes in a steamer over a couple of inches of boiling water, and cover. Cook until tender, about 30 minutes. Drain and cool.
  • Peel, and slice sweet potatoes lengthwise into 1/2 inch slices. Place in a 9x13 inch baking dish.
  • In a small saucepan over medium heat, melt butter, brown sugar, water and salt. When the sauce is bubbly and sugar is dissolved, pour over potatoes.
  • Bake in preheated oven for 1 hour, occasionally basting the sweet potatoes with the brown sugar sauce.

Nutrition Facts : Calories 294 calories, Carbohydrate 47.2 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 7.3 g, Sodium 415.2 mg, Sugar 33 g

SUGAR-FREE CANDIED SWEET POTATOES



Sugar-Free Candied Sweet Potatoes image

If you like the sugary flavor of candied yams you will love these sugar-free sweet potatoes. I have not found anyone who doesn't just love the flavor.

Provided by Carla

Categories     Side Dish     Potato Side Dish Recipes     Baked Potato Recipes

Time 45m

Yield 6

Number Of Ingredients 4

nonstick cooking spray
2 large sweet potatoes, peeled and cubed into 2-inch pieces
2 large sweet apples - peeled, cored, and sliced thin
2 (8 ounce) cans no-sugar-added crushed pineapple

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with nonstick cooking spray.
  • Place sweet potatoes into the prepared dish. Layer apples on top, followed by pineapple with can juices.
  • Bake in the preheated oven until potatoes are soft, 30 to 45 minutes.

Nutrition Facts : Calories 191.5 calories, Carbohydrate 46.5 g, Fat 0.3 g, Fiber 6.8 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 84.7 mg, Sugar 19.3 g

CLASSIC CANDIED SWEET POTATOES



Classic Candied Sweet Potatoes image

This candied sweet potato recipe is a true classic. Whether you're cooking for the family or looking for a traditional side for the holidays, this dish comes together on the stovetop with a few pantry staples. And because there's no baking or roasting required for these boiled sweet potatoes, you don't even need to pull out the vegetable peeler for this recipe-the skins will slip right off as the sweet potatoes cool. Candied sweet potatoes are a sweet twist for a side dish that's versatile enough for Thanksgiving and everyday meals.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 6

Number Of Ingredients 5

6 medium sweet potatoes or yams (2 pounds)
1/3 cup packed brown sugar
3 tablespoons butter
3 tablespoons water
1/2 teaspoon salt

Steps:

  • Scrub sweet potatoes, but do not peel. Place potatoes in 3-quart saucepan. Add enough water just to cover. Heat to boiling; reduce heat to low. Cover and simmer 20 to 25 minutes or until tender. Drain; cool slightly. Slip off skins. Cut into 1/2-inch slices.
  • Heat remaining ingredients in 10-inch skillet over medium heat, stirring constantly, until smooth and bubbly. Add potatoes. Gently stir until glazed and hot.

Nutrition Facts : Calories 185, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 260 mg

CANDIED SWEET POTATOES



Candied Sweet Potatoes image

When Fred Harvey opened his first Harvey House restaurant in 1876 on the railway line in Topeka, Kan., his idea was radical for the time: Railroad passengers would be fed good food in a pleasant environment. His concept was so successful that it spawned 84 restaurants, a Hollywood movie and an official cookbook. And it was in "The Harvey House Cookbook" that we found this excellent recipe for sweet potatoes candied with confectioners' sugar and butter. It is best served warm rather than piping hot, which makes it convenient for big meals like Thanksgiving. Bake it before you roast your turkey, then reheat it briefly just before serving.

Provided by Melissa Clark

Categories     dinner, lunch, vegetables, side dish

Time 1h15m

Yield 10 to 12 servings

Number Of Ingredients 4

3 pounds sweet potatoes, scrubbed
1/2 cup/1 stick butter
1 cup confectioners' sugar
Pinch of salt

Steps:

  • In a large pot, boil sweet potatoes in their jackets in water to cover until fork-tender, 20 to 45 minutes depending upon their size. Drain and cool.
  • Heat oven to 450 degrees. Peel potatoes and slice into 1/2-inch-thick rounds. Place in a 9-by-13-inch baking dish or 2-quart gratin dish, overlapping slices to fit in one layer.
  • In a small saucepan, melt butter. Whisk in sugar and salt until smooth. Pour evenly over the potatoes. Bake until potatoes look shiny and glazed, 25 to 30 minutes. Serve hot or warm.

Nutrition Facts : @context http, Calories 204, UnsaturatedFat 2 grams, Carbohydrate 33 grams, Fat 8 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 5 grams, Sodium 88 milligrams, Sugar 15 grams, TransFat 0 grams

STOVETOP CANDIED SWEET POTATOES



Stovetop Candied Sweet Potatoes image

These sweet potatoes are easy to make and not overly sweet.

Provided by Brenda

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 5

Number Of Ingredients 3

¼ cup butter
½ cup packed brown sugar
¼ cup orange juice

Steps:

  • Boil cut-up sweet potatoes until tender, about 10 minutes.
  • Melt butter and brown sugar together in a frying pan until bubbly. Add orange juice and stir until smooth. Add the sweet potatoes and cook slowly, turning occasionally until caramelized, about 20 minutes.

Nutrition Facts : Calories 215.3 calories, Carbohydrate 33.3 g, Cholesterol 24.4 mg, Fat 9.3 g, Fiber 1.6 g, Protein 1 g, SaturatedFat 5.8 g, Sodium 100.3 mg, Sugar 24.6 g

CANDIED SWEET POTATOES



Candied Sweet Potatoes image

A delicious, sweet version of candied sweet potatoes.

Provided by Dj

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 40m

Yield 12

Number Of Ingredients 6

4 pounds sweet potatoes, quartered
1 ¼ cups margarine
1 ¼ cups brown sugar
3 cups miniature marshmallows, divided
ground cinnamon to taste
ground nutmeg to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13 inch baking dish.
  • Bring a large pot of water to a boil. Add potatoes and boil until slightly underdone, about 15 minutes. Drain, cool and peel.
  • In a large saucepan over medium heat, combine margarine, brown sugar, 2 cups marshmallows, cinnamon and nutmeg. Cook, stirring occasionally, until marshmallows are melted.
  • Stir potatoes into marshmallow sauce. While stirring mash about half of the potatoes, and break the others into bite-sized chunks. Transfer to prepared dish.
  • Bake in preheated oven for 15 minutes. Remove from oven and cover top evenly with remaining marshmallows. Return to oven and bake until marshmallows are golden brown.

Nutrition Facts : Calories 405.2 calories, Carbohydrate 56.6 g, Fat 18.9 g, Fiber 5 g, Protein 3.3 g, SaturatedFat 3.3 g, Sodium 293.4 mg, Sugar 31.8 g

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