Subru Uncles Whole Green Moong Dal Ill Be Making Alot In The U Recipes
SUBRU UNCLE'S GREEN MOONG TO GO WITH SINDHI CURRY
I cooked a pot of our traditional Sindhi curry today and served it over Basmati rice(the long grain variety) and fresh yoghurt on the side. I had always wanted to know how are the green moong (whole green lentils) cooked that are served alongside the curry and rice. Quite a few times I struggled, but would never get it right. Today I prayed that I should anyhow get it down pat...I left the lentils in a cooker and when I opened, it looked and tasted EXACTLY like it should!! YAY!! Before I loose the recipe, here it is! Now on my family will enjoy even more when this curry is made at home. I am so happy :) Note: a)If you have pre-soaked the lentils in water for atleast 45 minutes, then you can open the cooker after an hour is up and you need not wait for 2 hours. b) You may also serve these cold with a salad made at home as these are low cal and high in protein. Now on, this will be a regular on my table!
Provided by Charishma_Ramchanda
Categories Lentil
Time 2h3m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Put everything in a pressure cooker.
- Cover and pressure cook for up to 5 whistles.
- Close the gas burner and allow the lentils to cook in the steam for 2 hours.
- After the time is up, uncover and you will see no water remaining in the cooker and the lentils would look fluffier, more fuller and bigger than what they are otherwise.
- Mix lightly, be careful not to break them.
- Serve with the traditional Sindhi curry, rice and yoghurt and, of course, fresh salad on the side, for a memorable happy meal.
- Enjoy!
Nutrition Facts : Calories 169.4, Fat 0.5, SaturatedFat 0.1, Sodium 296.5, Carbohydrate 28.8, Fiber 14.6, Sugar 1, Protein 12.4
SUBRU UNCLE'S WHOLE GREEN MOONG DAL I'LL BE MAKING ALOT IN THE U
My dad and mom quite enjoy this lentil curry. They have it on some steaming hot white Basmati rice(long-grain variety) and a little low-fat plain yogurt on the side. This combo is a filling lunch. Instead of using whole green lentils, you can also try this curry using split green lentils(in that case we call the curry as, believe it or not, "Sai Dal"! LOL;)! I'll be making this ALOT in USA.
Provided by Charishma_Ramchanda
Categories Curries
Time 1h35m
Yield 5-6 serving(s)
Number Of Ingredients 18
Steps:
- Put the drained green lentils alongwith 2 cups of water in a large pot and bring to a boil.
- Lower flame to medium, cover and allow the lentils to continue to cook until tender.
- This will take about 30 minutes.
- Do not throw out this water in which you have cooked the lentils.
- Now, with the back of a large mixing spoon, mash the lentils.
- Keep aside.
- Heat oil in a large pan on medium flame.
- Once it's hot, add mustard seeds and allow to splutter.
- Once they start spluttering, add cumin seeds and allow to crackle.
- Once they start crackling, add curry leaves and stir-fry for 2 minutes on medium flame.
- Then, toss in the chopped ginger,garlic,onions and green chilli.
- Mix well and continue to stir-fry until the masala becomes very dry.
- Add turmeric powder, corriander powder and red chilli powder.
- Mix well and continue to stir-fry for another 3 minutes.
- Fold in the chopped tomatoes alongwith 1/4 cup of water.
- This water is to be added to cook the tomatoes.
- Mix well and cook on medium flame until the tomatoes become really soft and mushy.
- Add salt and mix well.
- Add the lentil-water mixture to this pot containing the prepared masala mixture.
- Mix well.
- Stir in 1 1/4 cups of water (so that you obtain the correct consistency of this lentil curry).
- Remove from heat.
- Serve hot with rotis (Indian flatbreads) or bread or cooked long-grain Basmati white rice.
Nutrition Facts : Calories 321.6, Fat 9.5, SaturatedFat 1.2, Sodium 1063.3, Carbohydrate 44.1, Fiber 19.4, Sugar 5, Protein 16.6
More about "subru uncles whole green moong dal ill be making alot in the u recipes"
RECIPEDB - COSYLAB.IIITD.EDU.IN
Web Subru Uncle's Sai Bhaji (Spinach the Sindhi Way) Indian Subcontinent: Indian: 0.89: Subru Uncle's Whole Green Moong Dal I'll be making ALOT in the U: Indian Subcontinent: …
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
See details
RECIPEDB - COSYLAB.IIITD.EDU.IN
Web Subru Uncle's Whole Green Moong Dal I'll be making ALOT in the U: Indian Subcontinent: Indian: 0.87: Rajma Wraps(Red-Eye Bean Pancakes)With White Sauce …
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
See details
RECIPEDB - COSYLAB.IIITD.EDU.IN
Web By cooking processes, top 50 recipes similar to: Sprouted Moong and Methi Pulao
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
See details
RECIPEDB - COSYLAB.IIITD.EDU.IN
Web Subru Uncle's Whole Green Moong Dal I'll be making ALOT in the U: Indian Subcontinent: Indian: 0.89: Subru Uncle's Sai Bhaji (Spinach the Sindhi Way) Indian …
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
See details
RECIPEDB - COSYLAB.IIITD.EDU.IN
Web Subru Uncle's Sai Bhaji (Spinach the Sindhi Way) Indian Subcontinent: Indian: 0.89: Mom's Favourite Dalia for Breakfast: Indian Subcontinent: Indian: 0.87: Subru Uncle's Whole …
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
See details
GREEN MOONG DAL | GREEN GRAM CURRY | SABUT MOONG DAL
Web 2022-11-02 Keep heat to a low. Add ½ teaspoon of cumin seeds and fry until they begin to crackle. 2. Turn off the heat and add a pinch of asafoetida and ¼ teaspoon of red chilli …
From vegrecipesofindia.com
From vegrecipesofindia.com
See details
SUBRU UNCLE'S WHOLE GREEN MOONG DAL I'LL BE MAKING ALOT IN THE U
Web Ingredients 1 tablespoon cumin seed 1 teaspoon mustard seeds 3 tablespoons oil 1 medium green chili, washed,ends trimmed and finely chopped 2 medium onions, peeled,washed and finely chopped 1 inch fresh ginger, peeled,washed and finely chopped 5 cloves garlic, peeled,washed and finely chopped 2 medium tomatoes, peeled,washed and finely …
From recipenode.com
From recipenode.com
See details
SUBRU UNCLES WHOLE GREEN MOONG DAL ILL BE MAKING ALOT …
Web Steps: Pressure cook the lentils (toor dal) in a pressure cooker alongwith 6 cups of water until the lentils are tender. Heat oil in a pot on medium-high flame.
From tfrecipes.com
From tfrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love