Stuffed Zucchini Boats With Meat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

This savory side dish from Billie Moss of El Sobrante, California is reason enough to give zucchini extra space in your garden. "I like to serve these veggie-stuffed boats with a loaf of homemade bread and slices of melon and avocado nestled on crisp lettuce leaves," she suggests. "They're also wonderful paired with any meat."

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 12

4 medium zucchini
1 large egg
1 cup chopped fresh spinach
3/4 cups dry bread crumbs
1/2 cup tomato sauce
1/3 cup grated Parmesan cheese
1/3 cup finely chopped onion
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
1 can (14-1/2 ounces) diced tomatoes, drained and finely chopped
1 cup shredded reduced-fat Swiss cheese

Steps:

  • Trim ends of zucchini; place in a steamer basket. In a saucepan, bring 1 in. of water to a boil; add basket. Cover and steam for 5 minutes. When zucchini is cool enough to handle, cut in half lengthwise; scoop out pulp, leaving a 1/4-in. shell. Set pulp aside., In a bowl, beat the egg; add spinach, bread crumbs, tomato sauce, Parmesan cheese, onion, garlic, salt, pepper and zucchini pulp. Spoon into zucchini shells., Place in an ungreased 13x9-in. baking dish. Bake, uncovered, at 350° for 20 minutes. Top each with tomatoes and Swiss cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts :

BEEF STUFFED ZUCCHINI BOATS



Beef Stuffed Zucchini Boats image

Provided by Layla

Time 35m

Number Of Ingredients 10

6-8 medium zucchini (or 12 small)
1 pound ground beef
1 tablespoon olive oil
1/2 cup onion (chopped)
2 cloves garlic (minced)
1 cup marinara sauce
1 tablespoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup low-fat shredded cheddar or mozzarella cheese

Steps:

  • Preheat oven to 375F. Slice zucchini in half, and carve them out with a spoon. Chop the zucchini 'meat' and set it aside. Line zucchini boats on a baking sheet lined with parchment paper or lightly greased with oil.
  • Heat olive oil in a non-stick skillet. Cook onion for 2-3 minutes or until it begins to golden. Ad the garlic and cook for a few seconds. Add meat and cook until it's no longer pink, 3-5 minutes. Add the marinara sauce, zucchini pulp, italian seasoning and salt + pepper. Simmer for 8-10 minutes.
  • Spoon mixture into zucchini boats and top each with a drizzle of cheese. Bake for 15-20 minutes or until the cheesy is fully melted and bubbly.

GARDEN-STUFFED ZUCCHINI BOATS



Garden-Stuffed Zucchini Boats image

Not only are these boats a delightful way to get your veggies, they're basically a one-dish meal that covers all the bases-just grab your favorite garden goodies and add any spices or mix-ins you like. -Janie Zirbser, Mullica Hill, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 3 servings.

Number Of Ingredients 17

3 medium zucchini
3/4 pound ground beef
3/4 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1-1/2 cups water, divided
3/4 cup canned fire-roasted diced tomatoes or chopped fresh tomatoes (with seeds and juices)
1/2 cup chopped roasted sweet red peppers
1/3 cup chopped fresh mushrooms
1/4 cup uncooked ditalini or other small pasta
2 teaspoons minced fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese
1 cup shredded Italian cheese blend, divided
Pasta sauce, optional

Steps:

  • Preheat oven to 350°. Halve zucchini lengthwise; place cut sides down in an ungreased 13x9-in. baking dish. Bake 10 minutes. When cool enough to handle, scoop out seeds, leaving a 1/4-in. shell., Meanwhile, in a large skillet, cook beef, onion, green pepper and garlic over medium heat 8-10 minutes or until beef is no longer pink, breaking beef into crumbles; drain. Stir in 1 cup water, tomatoes, red peppers, mushrooms, pasta, thyme, oregano, salt and pepper. Cook until mixture is thickened and pasta is al dente, 12-15 minutes. Stir in Parmesan cheese., Spoon mixture into zucchini shells. Place in an ungreased 13x9-in. baking dish; sprinkle with 3/4 cup Italian cheese blend. Pour remaining water into bottom of dish. Bake, covered, 20 minutes. Sprinkle with remaining cheese. Bake, uncovered, until zucchini is tender and cheese is melted, about 5 minutes longer. Serve with pasta sauce if desired.

Nutrition Facts : Calories 489 calories, Fat 24g fat (12g saturated fat), Cholesterol 103mg cholesterol, Sodium 992mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 4g fiber), Protein 36g protein.

ZUCCHINI BOATS



Zucchini Boats image

After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. -Mrs. C. Thon, Atlin, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 9

2 medium zucchini (about 8 inches)
3/4 pound ground beef
1 small onion, chopped
1/2 cup chopped fresh mushrooms
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1 cup shredded cheddar cheese, divided
2 tablespoons ketchup
Salt and pepper to taste

Steps:

  • Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.

Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 337mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.

ZUCCHINI BOATS WITH GROUND BEEF



Zucchini Boats with Ground Beef image

These zucchini boats with ground beef are a delicious, refreshing dish--good served on a bed of rice or with garlic toast and salad.

Provided by celloldy

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h25m

Yield 4

Number Of Ingredients 13

3 medium zucchini
2 tablespoons olive oil
1 pound ground beef
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh thyme
2 cloves garlic, minced
1 medium onion, finely chopped
1 large carrot, grated
salt and ground black pepper to taste
1 (3.5 fluid ounce) wine glass red wine
1 tablespoon Worcestershire sauce
½ cup beef stock
½ cup shredded mozzarella cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with foil.
  • Cut zucchini in half lengthwise. Scoop out the seeds with a spoon. Chop and reserve about 3/4 of the seeds for the stuffing.
  • Fill a large bowl with ice and cold water. Bring a large pot of lightly salted water to a boil. Add zucchini boats and cook uncovered for 4 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain and set aside.
  • Heat olive oil in a large pan over medium-high heat. Add ground beef; cook and stir until browned and broken into very small pieces, 5 to 7 minutes. Add rosemary, thyme, garlic, salt, and pepper and stir some more. Quickly add reserved chopped zucchini pulp, onion, and carrot; continue to cook and stir for 2 to 3 minutes. Pour in red wine and Worcestershire and allow to cook for 1 to 2 minutes. Add beef stock and cook for 3 minutes more. Simmer until mixture reduces, about 10 minutes.
  • Place zucchini boats in the foil-lined dish and divide meat mixture evenly between them. Sprinkle each with mozzarella cheese.
  • Bake in the preheated oven until cheese is browned and bubbly, about 30 minutes.

Nutrition Facts : Calories 383.5 calories, Carbohydrate 12.4 g, Cholesterol 79 mg, Fat 23.6 g, Fiber 2.8 g, Protein 25.8 g, SaturatedFat 8.3 g, Sodium 293.6 mg, Sugar 5.5 g

MEATY STUFFED ZUCCHINI BOATS



Meaty Stuffed Zucchini Boats image

I have an abundance of zucchini from my garden. This recipe is a great way to use it. The Italian herbs make it incredible.

Provided by ratherbeswimmin

Categories     Cheese

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 1/2 lbs lean ground beef
1 large onion, chopped
1 large green pepper, chopped
1 jalapeno pepper, seeded and chopped
1 1/4 cups soft breadcrumbs
1 egg, beaten
1 tablespoon dried parsley flakes
1 teaspoon dried basil
1 teaspoon italian seasoning
1 teaspoon salt
1/4 teaspoon pepper
2 (8 ounce) cans tomato sauce, divided
2 medium tomatoes, coarsely chopped
4 -5 medium zucchini
2 cups shredded mozzarella cheese

Steps:

  • In a large bowl, combine the first 11 ingredients and one can of tomato sauce; mix well.
  • Stir in tomatoes.
  • Halve zucchini lengthwise; scoop out center part of zucchini to about 1/4 inch from edges.
  • Fill with meat mixture; place in two 13x9 inch baking dishes.
  • Spoon remaining tomato sauce over each.
  • Bake uncovered, at 375 degrees for 45 minutes or until the zucchini is tender.
  • Sprinkle with cheese during last few minutes or baking.

Nutrition Facts : Calories 413.8, Fat 21.5, SaturatedFat 10, Cholesterol 134.2, Sodium 1171.2, Carbohydrate 19.4, Fiber 4.3, Sugar 10.2, Protein 36.3

SAUSAGE-STUFFED ZUCCHINI BOATS



Sausage-Stuffed Zucchini Boats image

Provided by Nancy Fuller

Categories     main-dish

Time 1h

Yield 8 zucchini boats

Number Of Ingredients 12

4 medium zucchini, cut in half lengthwise
1 tablespoon olive oil
8 ounces sweet loose Italian sausage
8 ounces hot loose Italian sausage
1 clove garlic, minced
1 small onion, chopped
2 medium vine-ripened tomatoes, chopped
Kosher salt and freshly ground black pepper
1/2 cup Parmesan, finely grated
1/2 cup mozzarella, shaved
1/4 cup breadcrumbs
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • With a teaspoon, scoop out the flesh from the interior of the zucchini, so they resemble boats. Place the zucchini boats in a 9-by-13-inch casserole dish. Chop the zucchini flesh and set aside.
  • In a medium saute pan over medium-high heat, add the olive oil and let heat through. Add the sweet and the hot Italian sausage, and cook for 4 minutes. Add the garlic, onion, chopped zucchini flesh, tomatoes and some salt and pepper. Cook until softened, about 4 minutes.
  • In a medium bowl, add the Parmesan, mozzarella, breadcrumbs and parsley; mix to combine.
  • Spoon in and mound the sausage mixture into the zucchini boats. Sprinkle the breadcrumb mixture over top. Place in oven and bake until golden on top, 20 minutes.

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

While any medium sized ripe zucchinis will do, use garden fresh ones if you have them. The tender sweet flesh of the zucchinis paired with the spiced meat and cool yogurt sauce will make you forget that this dish is less than 500 calories per serving!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
4 zucchinis (about 2 1/2 pounds), halved lengthwise and seeds scooped out
Kosher salt and freshly ground pepper
1 onion, diced
2 teaspoons ground cumin
1 pound ground turkey
3 tablespoons tomato paste
1 cup low-sodium chicken broth
3 ounces feta cheese, crumbled
3/4 cup plain Greek yogurt
3 tablespoons fresh lemon juice
1/2 cup packed fresh dill, torn

Steps:

  • Preheat the oven to 400˚ F. Drizzle a rimmed baking sheet with 2 tablespoons olive oil. Season the zucchini halves with salt and pepper. Add to the baking sheet and turn to coat with the oil. Arrange the zucchini cut-side down in a single layer. Roast until crisp-tender, about 15 minutes.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Stir in the cumin and 1/2 teaspoon each salt and pepper; cook 30 seconds. Add the turkey and cook, breaking it up with a wooden spoon, until browned, about 5 minutes. Stir in the tomato paste and chicken broth until combined. Cook until the broth is reduced to a thick sauce, 4 to 5 minutes.
  • Turn the zucchini boats cut-side up and fill with the turkey mixture, packing it in. Sprinkle with the cheese and roast until the zucchini is tender and the cheese is softened, about 10 minutes.
  • Meanwhile, stir together the yogurt and lemon juice; season with salt and pepper. Drizzle the zucchini boats with the yogurt mixture and top with the dill.

Nutrition Facts : Calories 450, Fat 28 grams, SaturatedFat 9 grams, Cholesterol 110 milligrams, Sodium 864 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 33 grams, Sugar 12 grams

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

These delicious boats are popular with children and the vegetarians can replace the meat with finely chopped mushrooms. Maybe made into individual servings with small/medium zucchinis or one big one.

Provided by Terese

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14

4 medium zucchini (about 300g each)
1 medium onion, finely chopped
2 cloves garlic, finely chopped
2 tablespoons extra virgin olive oil
400 g raw minced chicken
300 g cooked rice (preferably short grain)
1 tablespoon ketjap manis (or other soya sauce)
2 teaspoons tomato paste
1 teaspoon sugar
2 tablespoons strong chicken stock
1 tablespoon chopped parsley
1 tablespoon chopped mint
pepper
2 tablespoons grated cheese

Steps:

  • Cut a wedge from zucchini (a hatch), approximately 15cm x 4cm on a 300g zucchini.
  • Scrape pulp from each wedge.
  • Scrape the pulp from the inside of the zucchini to form a cavity (like making a dugout canoe).
  • Chop and reserve the pulp.
  • In a large wok or pan, Cook the chopped onion and garlic for 3-4 minutes in the olive oil.
  • Add minced chicken and cook a further 3 or 4 minutes.
  • Add zucchini pulp, tomato paste, kecap manis, sugar and stock.
  • Season with pepper.
  • cook uncovered for a few minutes to dry mixture a little.
  • Remove from heat and stir through rice, mint and parsley.
  • Place zucchini boats side by side in a baking dish.
  • Fill with vegetable mixture.
  • Sprinkle on grated cheese.
  • Top with lids.
  • Cover dish with foil.
  • Bake in 180C oven for 25 or so minutes.

Nutrition Facts : Calories 450.3, Fat 24.2, SaturatedFat 6.5, Cholesterol 79.7, Sodium 190.9, Carbohydrate 33.9, Fiber 3, Sugar 6.1, Protein 24.9

BEEF STUFFED ZUCCHINI BOATS



Beef Stuffed Zucchini Boats image

If you're looking for yet another way to serve zucchini, try this flavorful entree from Michael Weaver of Norman, Oklahoma. "I received this recipe from a friend at work," he writes. "His wife fixes it for him, and he says it's his favorite. It's great when you have extra squash and don't know what to do with it."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

4 medium zucchini
1/2 pound ground beef
1/4 cup chopped onion
1-1/2 teaspoons minced garlic
1/4 cup water
2 tablespoons soy sauce
4 ounces pepper Jack cheese, shredded

Steps:

  • Cut each zucchini in half lengthwise; cut a thin slice off the bottoms so they sit flat. Scoop out pulp, leaving 1/4-in. shells. Place zucchini shells in an ungreased 13-in. x 9-in. microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside. , In a large skillet, cook beef, onion and garlic over medium heat for 4-5 minutes or until meat is no longer pink; drain. Stir in water and soy sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until heated through. , Fill each zucchini shell with 2 tablespoons meat mixture. Microwave, uncovered, on high for 2-3 minutes. Sprinkle with cheese; microwave 1-2 minutes longer or until zucchini is tender and cheese is melted.

Nutrition Facts : Calories 236 calories, Fat 14g fat (7g saturated fat), Cholesterol 58mg cholesterol, Sodium 674mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 20g protein.

More about "stuffed zucchini boats with meat recipes"

EASY STUFFED ZUCCHINI BOATS - SPEND WITH PENNIES
easy-stuffed-zucchini-boats-spend-with-pennies image
Web 2022-08-29 Slice zucchini lengthwise and use a teaspoon to scrape out the center to create a ½-inch thick shell. Brush with olive oil and season …
From spendwithpennies.com
5/5 (72)
Total Time 40 mins
Category Dinner, Lunch, Main Course
Calories 444 per serving
  • Brown ground beef, onion and garlic until no pink remains. Drain any fat. Stir in ½ cup pasta sauce, tomato, bell pepper and Italian seasoning. Let simmer 10 minutes. Remove from heat and stir in ½ of the cheese.
  • Slice zucchini lengthwise and scoop out the center to create a shell and place in a baking dish. Fill each zucchini with ¼ of the beef mixture.
  • Spread the remaining ½ cup pasta sauce over the zucchini boats and top with remaining cheese.
See details


STUFFED ZUCCHINI BOATS RECIPE - LOVE AND LEMONS
stuffed-zucchini-boats-recipe-love-and-lemons image
Web 2019-07-22 Make the filling. Chop any large pieces of scooped flesh and transfer it all to a kitchen strainer. Press out any excess moisture, and then add the zucchini flesh to a bowl with the egg, breadcrumbs, cherry …
From loveandlemons.com
See details


ZUCCHINI BOATS CASSEROLE WITH ITALIAN SAUSAGE AND QUINOA
Web Ingredients. Preheat oven to 400°F. In an ungreased 9x13 baking pan, combine broth, tomatoes with their juice, uncooked quinoa, basil, oregano, garlic powder, and salt. Stir …
From twohealthykitchens.com
See details


STUFFED ZUCCHINI BOATS W. GROUND BEEF / ULTIMATE BEEF STUFFED …
Web Here you get a great recipe for zucchini boats with a spiced-up ground beef and vegetable stuffing. We use the zucchini meat as part of the stuffing in order...
From youtube.com
See details


GROUND BEEF STUFFED ZUCCHINI BOATS RECIPE | MASALAHERB.COM
Web 2021-07-16 Stuff zucchini with the meat filling. Spread the sauce around/between the zucchini. Top boats with cheese and sprinkle some olive oil over all that. ½ cup Grated …
From masalaherb.com
See details


BEEF STUFFED ZUCCHINI BOATS (LOW CARB) - EASY PEASY MEALS
Web 2020-08-06 Instructions. Preheat oven to 375F. Slice zucchini in half, and hollow them out with a spoon. Brush zucchini with olive oil, and sprinkle with salt and pepper. Then place …
From eazypeazymealz.com
See details


STUFFED ZUCCHINI BOATS WITH GROUND BEEF RECIPE
Web Preheat oven to 350 degrees. Heat olive oil in a skillet on medium heat. Sautee peppers and onion for 5 minutes. Add in ground beef and brown. While ground beef is cooking wash …
From serendipityandspice.com
See details


STUFFED ZUCCHINI BOATS RECIPE (ITALIAN FLARE) - MOMSDISH
Web 2021-08-16 Brown the ground beef until fully cooked, making sure to break apart any large chunks. Add in the Italian seasoning, salt, pepper, onion, and garlic. Stir until fully …
From momsdish.com
See details


GROUND BEEF STUFFED ZUCCHINI BOATS | 12 TOMATOES
Web Arrange zucchini halves in the prepared baking dish. In a large pan over medium-high heat, heat the olive oil. Add onion and cook until starting to soften, 3-4 minutes. Add garlic and …
From 12tomatoes.com
See details


17 BEST STUFFED ZUCCHINI RECIPES (+ ZUCCHINI BOATS)
Web 2022-08-02 4. Lasagna Stuffed Zucchini Boats. Replace the noodles with zucchini! These lasagna stuffed zucchini boats taste just as good as the pasta version. Take it …
From insanelygoodrecipes.com
See details


Related Search