Stuffed Peppers With Orzo Feta And Beef Recipes

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FETA STUFFED PEPPERS



Feta Stuffed Peppers image

One of my favorite meals when I was younger was a recipe my mother made called Quick Chili Rice Casserole. I put a Greek spin on it and stuffed it in a pepper. It works great paired with a garden salad and fresh bread. -Sacha Morgan, Woodstock, Georgia

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 3 servings.

Number Of Ingredients 10

3 large green peppers
1/2 pound lean ground beef (90% lean)
1 small onion, chopped
1 can (14-1/2 ounces) diced tomatoes, undrained
2 cups chopped fresh spinach
3/4 cup uncooked whole wheat orzo pasta
2 tablespoons minced fresh oregano or 2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
6 tablespoons crumbled feta cheese

Steps:

  • Cut peppers in half lengthwise and remove seeds. In a Dutch oven, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; invert onto paper towels., In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Stir in the tomatoes, spinach, orzo, oregano, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until orzo is tender., Spoon into peppers. Place in an 11x7-in. baking dish coated with cooking spray. Cover and bake at 350° for 30-35 minutes or until peppers are tender. , Sprinkle with cheese; bake 5 minutes longer or until cheese is softened.

Nutrition Facts : Calories 369 calories, Fat 10g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 567mg sodium, Carbohydrate 46g carbohydrate (9g sugars, Fiber 13g fiber), Protein 26g protein. Diabetic Exchanges

STUFFED PEPPERS WITH ORZO



Stuffed Peppers with Orzo image

Provided by ReadySetEat

Time 50m

Yield 4

Number Of Ingredients 6

4 bell peppers (green, yellow, orange or red)
1 cup cooked orzo
250 g lean ground beef, sautéed
1 cup frozen peas
175 g plain or seasoned feta cheese
1 can Aylmer® Accents® Original tomatoes (540 mL)

Steps:

  • Cut tops off of bell peppers, hollow out and set aside.
  • Cook orzo, drain and set aside to cool.
  • Brown ground beef and remove fat.
  • Add frozen peas, crumbled feta cheese, orzo and 1/2 can Aylmer® Accents® Original tomatoes.
  • Stuff peppers with orzo mixture.
  • Pour the balance of Aylmer® Accents® Original tomatoes into a deep casserole dish.
  • Place stuffed peppers upright on tomatoes, then cover and bake at 400ºF for 30-35 minutes.

Nutrition Facts : @id https

STUFFED PEPPERS WITH ORZO, FETA AND BEEF



Stuffed Peppers With Orzo, Feta and Beef image

Another recipe from Aylmer's, a Canadian company. I notice that a lot of American canned tomatoes are 14 ounces - that works just fine for this. These stuffed peppers are terrific with the orzo and feta! Enjoy!

Provided by Nif_H

Categories     Peppers

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

4 bell peppers (green, yellow, orange or red)
1 cup cooked orzo pasta
8 ounces lean ground beef, sauteed
1 cup frozen peas
6 ounces feta cheese (you can use the seasoned kind if you want to)
1 (18 ounce) can aylmer accents original tomatoes (540 mL)

Steps:

  • Cut tops off of bell peppers, hollow out and set aside. Cook orzo, drain and set aside to cool.
  • Brown ground beef and remove fat. Add frozen peas, crumbled feta cheese, orzo and 1/2 can Aylmer Accents Original tomatoes.
  • Stuff peppers with orzo mixture.
  • Pour the balance of Aylmer Accents Original tomatoes into a deep casserole dish. Place stuffed peppers upright on tomatoes, then cover and bake at 400ºF for 30-35 minutes.

Nutrition Facts : Calories 447.6, Fat 16.5, SaturatedFat 9.3, Cholesterol 77, Sodium 590.1, Carbohydrate 48.3, Fiber 6.4, Sugar 10.9, Protein 27.1

STUFFED PEPPERS WITH ORZO



Stuffed Peppers With Orzo image

Orzo is a barley-shaped pasta frequently used in recipes as a substitute for rice. Here it cooks in the stuffing mixture, saving the step of cooking the pasta separately.

Provided by Chef mariajane

Categories     Peppers

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

2 large yellow bell peppers (sweet ) or 2 large green bell peppers (sweet )
12 ounces ground turkey or 12 ounces ground pork
1/3 cup onion, chopped
8 ounces stewed tomatoes
1/3 cup orzo pasta
1/2 teaspoon dried basil or 1/2 teaspoon dried oregano
1/2 teaspoon ground allspice
1/2 cup water
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup kasseri cheese, shredded or 1/2 cup parmesan cheese, grated

Steps:

  • Halve peppers lengthwise, removing stems, seeds and membranes. Immerse peppers in boiling water for 3 minutes. Remove and sprinkle insides with salt. Invert peppers on paper towels to drain well.
  • In a skillet cook lamb, turkey or pork and onion for 5 minutes, or until meat is brown and onion is tender. Drain fat. Stir in stewed tomatoes, uncooked pasta, mint, basil, or oregano, allspice, water , salt and pepper. Bring to boiling; reduce heat. Cover and simmer for 7-8 minutes, or until pasta is al dente. Stir in 1/4 cup of the kasseri or Parmesan cheese. Fill peppers with meat mixture.
  • Place in a 2-quart square baking dish along with any remaining meat mixture. Bake in a preheated 375F oven for about 15 minutes, or till heated through. Sprinkle with remaining cheese. Let stand for 1-2 minutes before serving.

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