STUFATINO ALLA ROMANA (ROMAN BEEF STEW)
This is a rich beef stew full of flavor. Serve it with potatoes and courgettes (zucchini) for a delightful dinner.
Provided by Trudy Hobbs
Categories Stew
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Coat the beef cubes in the seasoned flour.
- Heat the oil in a large casserole dish.
- The dish must be flame proof.
- Add the bacon pieces and fry until they are crisp.
- Transfer them to kitchen towels to drain.
- Add the onion, garlic and celery to the casserole and fry until the onion is soft.
- Add the beef cubes and fry until evenly browned.
- Stir in the marjoram and bacon, and pour over the wine and stock.
- Bring to the boil, reduce the heat to low and simmer the stew, uncovered, for 30 minutes.
- Moisten the meat with a little more stock if it becomes too dry.
- The stew is done when the beef is tender and the sauce very thick and dark.
- Serve at once.
Nutrition Facts : Calories 806.2, Fat 50.4, SaturatedFat 17.8, Cholesterol 167.3, Sodium 655.6, Carbohydrate 19.2, Fiber 1.6, Sugar 3, Protein 54.8
ROMAN COUNTRY BEEF STEW
A slightly different version of beef stew and so easy to make.I got this from a neighbor when we were stationed at Ft. Riley, KS. back in the 80's. It has since become a family favorite.
Provided by momstar
Categories Stew
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot, brown the meat in oil.
- Stir in tomatoes with juice, (I like to cut the tomatoes into smaller pieces),tomato sauce, water, onion spices.
- Heat to boiling, reduce heat and cover and simmer until meat is tender about 1 1/2-2 hours.
- Stir in macaroni and bring to a boil, reduce heat, cover and simmer 20 mintes, stirring occasionaly.
- (hint, do not use more than 4 oz. of macaroni).
- Stir in green beans and cook another 15-20 minutes.
- Serve with parmesan cheese.
- Goes well with french bread and a salad.
Nutrition Facts : Calories 427.5, Fat 25.9, SaturatedFat 9.3, Cholesterol 88.5, Sodium 915.7, Carbohydrate 22.2, Fiber 4, Sugar 5.8, Protein 26.7
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