Stufatino Alla Romana Roman Beef Stew Recipes

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STUFATINO ALLA ROMANA (ROMAN BEEF STEW)



Stufatino Alla Romana (Roman Beef Stew) image

This is a rich beef stew full of flavor. Serve it with potatoes and courgettes (zucchini) for a delightful dinner.

Provided by Trudy Hobbs

Categories     Stew

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs rump steak, top rump,cut into cubes
1/2 cup flour, with salt and pepper to taste
1 tablespoon olive oil
6 ounces bacon
1 whole onion, thinly sliced rings
2 cloves garlic, crushed
2 stalks celery
1 teaspoon marjoram
1 cup red wine
1/2 cup beef stock
2 tablespoons tomato paste

Steps:

  • Coat the beef cubes in the seasoned flour.
  • Heat the oil in a large casserole dish.
  • The dish must be flame proof.
  • Add the bacon pieces and fry until they are crisp.
  • Transfer them to kitchen towels to drain.
  • Add the onion, garlic and celery to the casserole and fry until the onion is soft.
  • Add the beef cubes and fry until evenly browned.
  • Stir in the marjoram and bacon, and pour over the wine and stock.
  • Bring to the boil, reduce the heat to low and simmer the stew, uncovered, for 30 minutes.
  • Moisten the meat with a little more stock if it becomes too dry.
  • The stew is done when the beef is tender and the sauce very thick and dark.
  • Serve at once.

Nutrition Facts : Calories 806.2, Fat 50.4, SaturatedFat 17.8, Cholesterol 167.3, Sodium 655.6, Carbohydrate 19.2, Fiber 1.6, Sugar 3, Protein 54.8

ROMAN COUNTRY BEEF STEW



Roman Country Beef Stew image

A slightly different version of beef stew and so easy to make.I got this from a neighbor when we were stationed at Ft. Riley, KS. back in the 80's. It has since become a family favorite.

Provided by momstar

Categories     Stew

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 10

1 1/2 lbs beef stew meat, cubed
2 tablespoons vegetable oil
1 (29 ounce) can whole tomatoes
1 (8 ounce) can tomato sauce
3 cups water
1 large onion, chopped
2 teaspoons salt
1 teaspoon italian seasoning
4 ounces large pasta (I use medium sea shells)
1 (14 ounce) can French style green beans

Steps:

  • In a large pot, brown the meat in oil.
  • Stir in tomatoes with juice, (I like to cut the tomatoes into smaller pieces),tomato sauce, water, onion spices.
  • Heat to boiling, reduce heat and cover and simmer until meat is tender about 1 1/2-2 hours.
  • Stir in macaroni and bring to a boil, reduce heat, cover and simmer 20 mintes, stirring occasionaly.
  • (hint, do not use more than 4 oz. of macaroni).
  • Stir in green beans and cook another 15-20 minutes.
  • Serve with parmesan cheese.
  • Goes well with french bread and a salad.

Nutrition Facts : Calories 427.5, Fat 25.9, SaturatedFat 9.3, Cholesterol 88.5, Sodium 915.7, Carbohydrate 22.2, Fiber 4, Sugar 5.8, Protein 26.7

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