Strawberry Tofu Spread Recipes

STRAWBERRY TOFU SPREAD

Strawberry Tofu Spread image

Fruity and good on bagels, toast or as a unique sandwich spread (I like it spread on toasted pumpernickel, spinkled with sliced almonds topped with baby spinach, sliced fresh strawberries and gruyere). Serving size is ~ 3 Tablespoons

Provided by rsarahl

Categories Spreads

Time 5m

Yield 2 cups, 10 serving(s)

Number Of Ingredients 4

Ingredients

12 ounces firm tofu, drained
8 tablespoons strawberry preserves, all fruit type like polaner
2 tablespoons honey
2 teaspoons lemon juice

Steps:

Combine all ingredients in a food processor and blend until smooth.
Scoop mixture into a container for storage in the refrigerator.
Use within 2 weeks.

TOFU STRAWBERRY DESSERT

Tofu Strawberry Dessert image

This recipe comes from justberryrecipes.com and is another quick and simple dessert. I have always wanted to try tofu and this recipe sounds very good.

Provided by lauralie41

Categories Dessert

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 5

Ingredients

24 ounces tofu, chilled & mashed
4 1/2 tablespoons honey
2 teaspoons vanilla extract
15 strawberries, fresh,cut vertically into halves
1/4 cup hazelnuts, sliced

Steps:

In a large serving bowl combine the tofu, honey, and vanilla blending well with a fork.
Once well blended place strawberries on top and sprinkle with the nuts.

Nutrition Facts : Calories 498.1, Fat 23.1, SaturatedFat 2.6, Sodium 30.4, Carbohydrate 55.3, Fiber 4.2, Sugar 46.6, Protein 25.6

STRAWBERRY TOFU SMOOTHIES

Strawberry Tofu Smoothies image

"This is one sweet way to get more soy in my diet," writes Debbie Stepp from Ocala, Florida. "It's light, tasty, and I can take it with me in an insulated mug with lid and straw."

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1 cup unsweetened apple juice
1-1/2 cups frozen unsweetened strawberries
4 ounces silken firm tofu, cubed
1 teaspoon sugar

Steps:

In a blender, combine all ingredients; cover and process for 45-60 seconds or until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 136 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 25mg sodium, Carbohydrate 26g carbohydrate (22g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

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