Strawberry Shake For Diabetics Recipes

STRAWBERRY SHAKE FOR DIABETICS

Strawberry Shake for Diabetics image

Make and share this Strawberry Shake for Diabetics recipe from Food.com.

Provided by Sherrybeth

Categories Shakes

Time 8m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/3 cup low-fat sugar-free frozen vanilla yogurt
1/4 cup crushed ice
1/4 cup skim milk
6 large fresh strawberries, stemmed and cut in half
1/4 teaspoon strawberry extract (or you can use vanilla)

Steps:

In a blender, combine the frozen yogurt, crushed ice,and milk, turning the machine off and on several times until blended, about 1 minute.
Add the strawberries and vanilla.
Blend for another 30 seconds, until strawberries are finely chopped.
Pour into a tall glass and serve.

Nutrition Facts : Calories 62.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.2, Sodium 38.6, Carbohydrate 11.8, Fiber 2.2, Sugar 5.2, Protein 3.2

DELICIOUS HEALTHY STRAWBERRY SHAKE

Delicious Healthy Strawberry Shake image

My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days!

Provided by MRSLISSA

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 10m

Yield 2

Number Of Ingredients 4

Ingredients

2 cups milk
1 tablespoon honey
1 teaspoon vanilla extract
1 cup frozen strawberries

Steps:

In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 186.2 calories, Carbohydrate 27.1 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 1.6 g, Protein 8.4 g, SaturatedFat 3.1 g, Sodium 102.1 mg, Sugar 23.7 g

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