Easy Lemon Dill Chicken Recipes

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LEMON DILL CHICKEN



Lemon Dill Chicken image

A lowfat marinated broiled chicken. Great with rice! Three hour marinating time not included in prep time. From Betty Crocker's New Choices Cookbook.

Provided by ChipotleChick

Categories     Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

6 boneless skinless chicken breast halves
1/2 cup chopped onion
1/4 cup lemon juice
2 teaspoons dried dill weed
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves finely chopped garlic

Steps:

  • Mix all ingredients except chicken in a dish.
  • Add the chicken, and turn to coat with the marinade.
  • Cover and refrigerate 3 hours at the least, but no more than 24.
  • Set oven on broil.
  • Spray a broiler pan with nonstick spray.
  • Lift the chicken out of the marinade, reserve the marinade.
  • Put the chicken in the pan.
  • Broil the chicken 5-7 inches from heat for 7 minutes, then turn and brush with marinade.
  • Cook another 7 minutes or until juices run clear.

Nutrition Facts : Calories 140.5, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 175, Carbohydrate 2.8, Fiber 0.3, Sugar 0.8, Protein 27.6

EASY LEMON & DILL CHICKEN BREASTS



Easy Lemon & Dill Chicken Breasts image

Make and share this Easy Lemon & Dill Chicken Breasts recipe from Food.com.

Provided by Jen T

Categories     Chicken Breast

Time 27m

Yield 2 serving(s)

Number Of Ingredients 7

2 chicken breasts (skinless & boneless)
1 tablespoon oil
1/2 cup white wine or 1/2 cup chicken stock
1/2-1 teaspoon dried dill or 1 tablespoon chopped fresh dill
1 grated lemon, juice and rind of
1/2 teaspoon lemon pepper seasoning
chopped parsley or green spring onion (to garnish)

Steps:

  • Heat the oil in a non stick pan and cook the chicken over medium heat until a nice golden brown on each side.
  • Takes about 8mins in total.
  • Meanwhile mix wine, dill, lemon rind, juice and lemon pepper seasoning together.
  • Pour over browned chicken and heat to boiling, then reduce and simmer for about 15mins.
  • Remove chicken from pan and bring sauce back to the boil to reduce to about half.
  • Pour over chicken and garnish with the parsley or spring onion.
  • Serve over boiled or steamed rice with a salad on the side if liked.

EASY LEMON DILL CHICKEN



Easy Lemon Dill Chicken image

I found this on fabulousfoods.com and wanted to post it on here to save it. It's a fast and easy (and healthy!) meal.

Provided by Kiki Freebird

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
1 cup fat free sour cream
1 tablespoon fresh dill, minced or 1 teaspoon dried dill
1 teaspoon ground pepper
1 teaspoon lemon zest, minced

Steps:

  • Preheat oven to 425 degrees.
  • Combine all ingredients except chicken in a small bowl.
  • Spray a medium casserole dish with nonstick cooking spray.
  • Spread 1/4 of the lemon dill sauce on bottom of pan.
  • Arrange chicken breasts on top of sauce in a single layer.
  • Pour remaining sauce over chicken and spread evenly.
  • Bake uncovered for 30-35 minutes, until chicken is no longer pink in the middle.

Nutrition Facts : Calories 194.5, Fat 3.9, SaturatedFat 1.2, Cholesterol 81.3, Sodium 183.2, Carbohydrate 10.1, Fiber 0.2, Sugar 4.6, Protein 28.1

BAKED LEMON-DILL CHICKEN BREASTS



Baked Lemon-Dill Chicken Breasts image

Simple, delicious, tangy chicken breasts baked in a melody of spices using fresh ingredients. After baking, garnish with fresh herbs such as thyme sprigs, if desired. Best served over a bed of rice.

Provided by Rhonda Slauenwhite Frank

Categories     Baked Chicken Breasts

Time 50m

Yield 4

Number Of Ingredients 9

4 (5 ounce) boneless chicken breasts
4 tablespoons honey
5 lemons
4 teaspoons dried dill weed
1 teaspoon dried oregano
1 teaspoon dried basil
½ teaspoon garlic powder
salt and freshly ground black pepper to taste
4 tablespoons butter

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Set chicken breasts into a shallow casserole dish and brush 1 tablespoon honey onto each breast.
  • Zest 1 lemon, then cut in half. Slice remaining lemons. Squeeze juice from 1 lemon over the tops of the chicken breasts and sprinkle with lemon zest. Combine dill, oregano, basil, garlic powder, salt, and pepper in a small bowl and sprinkle spices on top of the chicken. Cover chicken breasts with lemon slices and set 1 tablespoon butter on each piece of chicken breast.
  • Bake until chicken is no longer pink in the center and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 348.5 calories, Carbohydrate 19.1 g, Cholesterol 116.8 mg, Fat 16.1 g, Fiber 0.5 g, Protein 32.2 g, SaturatedFat 8.5 g, Sodium 159.8 mg, Sugar 17.4 g

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