STRAWBERRY PINEAPPLE BREAKFAST PROTEIN SHAKE
This is one of my DH's breakfast standards which I made up several years before I discovered zaar. He takes this whole amount himself because he doesn't have lunch before 3 or 4 pm, but it's enough for 2 persons.
Provided by Mia in Germany
Categories Breakfast
Time 7m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Put everything in a mixer or blender and mix until smooth.
- Enjoy!
STRAWBERRY PINEAPPLE SMOOTHIE
Enjoy tropical flavours combined with a healthy dose of protein in this mouthwatering strawberry pineapple smoothie.
Provided by Rosa
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- Add all the ingredients to your blender and process until smooth. Enjoy!
Nutrition Facts : Calories 256 kcal, Carbohydrate 40 g, Protein 8 g, Fat 8 g, Sodium 164 mg, Fiber 5 g, Sugar 22 g, ServingSize 1 serving
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
- Aloha!
PINEAPPLE PROTEIN SHAKE
This delicious pineapple protein shake recipe is courtesy of Lisa Lynn.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Add 1 cup cold water to the jar of a blender along with protein powder, pineapple, and ice. Blend until well combined; serve immediately garnished with pineapple wedge.
STRAWBERRY-PINEAPPLE SMOOTHIE
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.
Provided by Kory H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g
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