KIWI SALSA RECIPE BY TASTY
Here's what you need: kiwi, tomato, red onion, yellow bell pepper, fresh basil, lime juice, salt, pepper
Provided by Mercedes Sandoval
Categories Appetizers
Yield 2 servings
Number Of Ingredients 8
Steps:
- Mix all ingredients together in a large bowl.
- Serve with chips or as a topping on your favorite meal.
- Enjoy!
Nutrition Facts : Calories 105 calories, Carbohydrate 25 grams, Fat 0 grams, Fiber 5 grams, Protein 2 grams, Sugar 14 grams
STRAWBERRY KIWI SALSA
Make and share this Strawberry Kiwi Salsa recipe from Food.com.
Provided by Potagekempcc
Categories Sauces
Time 45m
Yield 3 Cups
Number Of Ingredients 11
Steps:
- Place fruit, bay leaf, Orange Muscat wine in a bowl and stir well.
- Add Serrano peppers, yellow pepper, green onions, cilantro, allspice, fine sea salt and white pepper.
- Stir salsa, cover with plastic and chill for 30 minutes.
- Discard Bay Leaf; reseason with fine sea salt and white pepper to taste.
- Garnish with Fresh Cilantro Sprigs.
Nutrition Facts : Calories 139.7, Fat 1.2, SaturatedFat 0.1, Sodium 395.3, Carbohydrate 31.3, Fiber 7.6, Sugar 18.3, Protein 2.9
APPLE STRAWBERRY SALSA
I use this as a great way to get fruits into my diet. Sometimes over a scoop of frozen fat free cool whip...sometimes scooped with fat free/low cal nilla wafers! Very yummy
Provided by Stargazer Lily
Categories Sauces
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistency of salsa.
- Add Splenda and strawberry jam and blend together.
- Chill.
- Serve over scoop of frozen fat free cool whip or as a "dip" with fat free/low cal Nilla Wafers.
Nutrition Facts : Calories 78.2, Fat 0.3, Sodium 4.5, Carbohydrate 19.7, Fiber 2.6, Sugar 13.7, Protein 0.7
STRAWBERRY SALSA
This deliciously different salsa is versatile, fresh-tasting and colorful. People are surprised to see a salsa made with strawberries, but it's excellent over grilled chicken and pork and as a dip with corn chips. -Jean Giroux, Belchertown, Massachusetts
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 4 cups.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the strawberries, tomatoes, onion and jalapenos. Stir in the lime juice, oil and garlic. Cover and refrigerate for 2 hours. , Serve with cooked poultry or pork or as a dip for tortilla chips.
Nutrition Facts : Calories 19 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
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