Strawberry Banana Blend Recipes
7 STRAWBERRY BANANA SMOOTHIES
A strawberry banana smoothie is one of the easiest smoothie recipes to try if you are new to smoothies. Easy, healthy, and ready in 5 minutes. Make a different version of the recipe every day of the week.
Provided by Tami Mack @ The Tasty Tip
Time 5m
Number Of Ingredients 43
Steps:
- POUR the liquid (water, juice, yogurt) into the blender container.
- SPRINKLE in dry goods (nuts, seeds, grains, seasonings, powders).
- TOSS in leafy greens (if any).
- ADD in frozen fruits.
- PLACE the lid on top after loading the container.
- TURN the blender on to level 1 or 2 until the blades have pulled in all the ingredients. Increase the speed slowly and blend until you reach the ideal texture. Use the tamper to push ingredients toward the blade. If necessary, stop and scrape the sides and blend again.
- POUR into a smoothie cup and drink immediately.
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
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