Strawberry And Red Onion Summer Salad Recipes

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STRAWBERRY SUMMER SALAD



Strawberry Summer Salad image

I stopped at a deli and ordered a meal that came with this salad. The salad was so different that I didn't even want to try it. I did try it and loved it! I created my own version at home. Everyone loves it! You can use spinach leaves entirely if you prefer, or mix in any kind of greens you like.

Provided by The Dahl House

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 8

1 cup mayonnaise
¼ cup white sugar
1 tablespoon white vinegar
1 tablespoon poppy seeds
1 head iceberg lettuce, torn into bite-size pieces
1 bunch fresh spinach, washed, stems removed
½ cup diced red onion
1 (16 ounce) package fresh strawberries, hulled and sliced

Steps:

  • Make a dressing by whisking together the mayonnaise, sugar, and vinegar in a small bowl. Stir in the poppy seeds; set aside.
  • Toss together the lettuce, spinach, and onion in a large bowl. Drizzle the dressing over the salad and toss to coat. Add the strawberries and lightly toss again. Serve immediately.

Nutrition Facts : Calories 268.8 calories, Carbohydrate 16.2 g, Cholesterol 10.4 mg, Fat 22.7 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 3.4 g, Sodium 197.7 mg, Sugar 11.3 g

SUMMER STRAWBERRY SALAD WITH FETA



Summer Strawberry Salad with Feta image

An easy, beautiful strawberry salad recipe to make all summer long. Arugula greens, feta cheese, cucumber, cherry tomatoes and strawberries in a naturally-sweet vinaigrette with fresh strawberries and balsamic vinegar.

Provided by Karen Tedesco

Categories     Salad

Time 20m

Number Of Ingredients 14

¼ cup sliced strawberries
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon chopped shallot
1 tablespoon fresh lemon juice
2 teaspoons honey or maple syrup
½ teaspoon salt
8-10 ounces arugula or spinach greens (or a 50/50 mixture)
½ cup Italian parsley leaves (tender stems are okay) or basil leaves
1 pound strawberries (hulled and quartered)
1 English (seedless) cucumber (sliced into 1/2-inch chunks, or 3 baby Persian cucumbers, sliced)
1 pint cherry tomatoes (any color) (sliced in half)
¼ cup sliced red onion
½ cup crumbled feta cheese

Steps:

  • Combine all ingredients in a blender or small food processor until smooth and creamy. Dressing will keep refrigerated up to 5 days.
  • Put the arugula in a large salad bowl or a large serving platter. Top with the remaining ingredients and drizzle with 3 tablespoons of the dressing. Toss together gently. Serve with additional dressing on the side.

Nutrition Facts : Calories 245 kcal, Carbohydrate 23 g, Protein 7 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 538 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving

SPINACH STRAWBERRY SALAD



Spinach Strawberry Salad image

The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 20m

Number Of Ingredients 12

3/4 cup raw pecans
1/2 small red onion (very thinly sliced)
10 ounces fresh baby spinach (I also love a 50/50 arugula and spinach blend)
1 quart strawberries (hulled and quartered (about 1 pound))
3/4 cup crumbled feta cheese (buy the block-style feta, not pre-crumbled; the texture is much better)
1/4 cup balsamic vinegar
3 tablespoons extra-virgin olive oil
1 1/2 tablespoons poppy seeds
1 1/2 tablespoons honey
1/2 teaspoon Dijon mustard
1/2 teaspoon kosher salt
1/8 teaspoon black pepper

Steps:

  • Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
  • Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
  • Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
  • Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.

Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g

SUMMER STRAWBERRY SALAD



SUMMER STRAWBERRY SALAD image

Easy and economical. This summer strawberry salad is vegan and everyone will love it.

Provided by Ayngelina Brogan

Categories     Canada

Time 10m

Number Of Ingredients 11

3/4 cup Canola oil
1/2 cup white granulated sugar
1/4 cup white vinegar
1/2 small red onion, chopped
2 Tablespoons water
1 Teaspoon Dijon mustard
1 Teaspoon kosher salt
4 Cups salad greens
1 Cup strawberries, halved or quartered
1/2 Cup red onion, sliced
1/4 Cup slivered almonds, raw

Steps:

  • In a blender combine all salad dressing ingredients, add oil slowly to make an emulsion.
  • Combine salad ingredients and toss with dressing.

Nutrition Facts : Calories 331 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 29 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 299 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 27 grams unsaturated fat

SUMMER STRAWBERRY SALAD



Summer Strawberry Salad image

I was asked to take a salad to a backyard get-together and didn't want to just take the same old thing, so I came up with this recipe, which combines features of several different salads I've had in the past. Look for my recipes for balsamic vinaigrette and creamy orange soy dressings on this site. Both are excellent with this salad.

Provided by Janna

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 7

1 ½ cups walnut pieces
1 pint strawberries, quartered
1 (10 ounce) bag iceberg salad
1 (5 ounce) bag baby spinach
1 (4 ounce) container crumbled feta cheese
1 small red onion, thinly sliced into rings
freshly ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet.
  • Toast in preheated oven until walnuts start to turn golden brown and become fragrant, 5 to 7 minutes. Let cool, about 5 minutes.
  • Toss toasted walnuts, strawberries, iceberg salad, baby spinach, feta cheese, red onion, and black pepper together in a large bowl.

Nutrition Facts : Calories 423.1 calories, Carbohydrate 19.4 g, Cholesterol 25.1 mg, Fat 35.9 g, Fiber 6.7 g, Protein 13.3 g, SaturatedFat 7 g, Sodium 352.8 mg, Sugar 8.9 g

STRAWBERRY ONION SALAD



Strawberry Onion Salad image

An unusual sounding recipe that turns people off until they taste it, then they love it.

Provided by Chuck Iannuzzi

Categories     Salad     Green Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

¼ cup mayonnaise
¼ cup sour cream
2 tablespoons red wine vinegar
⅓ cup white sugar
¼ cup milk
2 tablespoons poppy seeds
1 pint fresh strawberries, sliced
1 head red leaf lettuce, rinsed and torn
1 red onion, thinly sliced

Steps:

  • In a small bowl, mix together the mayonnaise, sour cream, red wine vinegar, sugar, milk and poppy seeds. Set aside.
  • Divide the lettuce into 6 individual salad bowls. Sprinkle strawberries over the lettuce, and garnish with onion slices. Pour dressing over salads just before serving.

Nutrition Facts : Calories 185.2 calories, Carbohydrate 20.9 g, Cholesterol 8.7 mg, Fat 11.1 g, Fiber 2.4 g, Protein 2.5 g, SaturatedFat 2.7 g, Sodium 76.2 mg, Sugar 16.1 g

STRAWBERRY ONION SALAD



Strawberry Onion Salad image

"The color and sweetness fresh berries add to this lovely salad make it perfect for company," says Ruth Benning. When strawberries are out of season, this Hamburg, New York cook suggests using fresh orange sections instead.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 8

1 bunch romaine, torn
1 pint fresh strawberries, sliced
1 small red onion, thinly sliced
1 cup Miracle Whip
1/3 cup sugar
1/4 cup milk
2 tablespoons cider vinegar
1 tablespoon poppy seeds

Steps:

  • In a large salad bowl, toss the romaine, strawberries and onion. Combine all remaining ingredients in a small bowl or jar with tight-fitting lid; mix well. Pour over salad and toss lightly. Serve immediately.

Nutrition Facts :

EMILY'S STRAWBERRY BALSAMIC SALAD



Emily's Strawberry Balsamic Salad image

This sweet, tangy salad has lots of plate appeal with its colorful ingredients. Make the dressing in advance if you choose.

Provided by Cincy Emily

Categories     Salad     Green Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 13

¼ cup balsamic vinegar
1 ½ tablespoons Dijon mustard
1 tablespoon honey
1 small shallot, peeled and chopped
2 small cloves garlic, peeled
½ teaspoon salt
¼ teaspoon ground black pepper
½ cup olive oil
1 head red lettuce leaves, rinsed, dried, and torn
½ small red onion, peeled, cut into 1/2-inch-wide slivers
¼ cup sliced almonds, lightly toasted
1 pint fresh strawberries, rinsed and sliced
½ cup crumbled feta cheese

Steps:

  • To make the dressing, place the balsamic vinegar, Dijon mustard, honey, shallot, garlic, salt, and pepper in the bowl of a mini food processor. Pulse until blended. Slowly pour in the olive oil, and pulse again until thoroughly blended. Set aside or refrigerate until needed.
  • Divide lettuce between 6 serving plates, and top with red onion, almonds, strawberries, and feta cheese. Serve dressing on the side.

Nutrition Facts : Calories 274.9 calories, Carbohydrate 15.2 g, Cholesterol 11.1 mg, Fat 23 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 4.5 g, Sodium 440.5 mg, Sugar 9.9 g

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