Stir Fry Noodle Salad Recipes

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ASIAN NOODLE STIR-FRY SALAD



Asian Noodle Stir-Fry Salad image

Teriyaki sauce lends Asian-style flavor to beef strips, veggies and spaghetti in this easy stir-fry salad.

Provided by My Food and Family

Categories     Home

Time 2h30m

Yield 4 servings, about 1-1/3 cups each

Number Of Ingredients 7

1 lb. boneless beef sirloin steak, thinly sliced
1/2 cup KRAFT Classic CATALINA Dressing, divided
1-1/2 cups fat-free reduced-sodium beef broth
1/4 lb. spaghetti, uncooked
2 cups small broccoli florets
1 large carrot, thinly sliced
2 Tbsp. teriyaki sauce

Steps:

  • Cook and stir meat in 2 Tbsp. dressing in large skillet 5 min. or until done. Remove from skillet; set aside.
  • Add broth to skillet; bring to boil. Stir in spaghetti; cover. Simmer 4 min. Add vegetables; stir. Simmer, covered, 3 min. Remove from heat.
  • Mix teriyaki sauce and remaining dressing. Add to spaghetti mixture with the meat; toss lightly. Spoon into bowl.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 360, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 980 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g

EASIEST STIR-FRY NOODLES RECIPE BY TASTY



Easiest Stir-Fry Noodles Recipe by Tasty image

Here's what you need: oil, noodle, garlic, white onion, carrot, green bell pepper, green onions, soy sauce, vinegar, salt, pepper powder

Provided by Yukta Praveen

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 11

2 teaspoons oil
1 packet noodle
4 cloves garlic, finely chopped
1 white onion, julienned
1 carrot, julienned
1 green bell pepper, julienned
5 green onions, medium diced
1 teaspoon soy sauce
1 teaspoon vinegar
2 teaspoons salt, or as per taste
1 teaspoon pepper powder, optional

Steps:

  • Cook noodles according to package directions. Once cooked. Drain and add oil to prevent noodles from sticking together.
  • In a wok on medium-heat, saute garlic until fragrant. Then, add onions, bell pepper, and green onions and saute until fried and golden brown.
  • Add soy sauce and vinegar. Then, add noodles and mix well to combine.
  • Season to taste and serve.

Nutrition Facts : Calories 1004 calories, Carbohydrate 183 grams, Fat 14 grams, Fiber 12 grams, Protein 35 grams, Sugar 13 grams

STIR-FRY NOODLE SALAD



Stir-fry noodle salad image

Good Food's associate food editor Barney says this is his favourite veggie summer dish, perfect for picnics

Provided by Barney Desmazery

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 25m

Number Of Ingredients 16

8 kaffir lime leaves (from supermarkets and oriental food stores)
4 tbsp blocks egg noodle
4 tbsp sesame oil
2 red peppers , deseeded and finely sliced
2 carrots , sliced into batons
large knob ginger , finely chopped
bunch spring onion , finely sliced
6 tbsp soy sauce
2 large handfuls beansprouts
250g block tofu , cut into cubes
1 large bunch coriander , stalks finely chopped, leaves roughly chopped
2 garlic cloves , finely chopped
150ml rice wine vinegar
2 sticks lemongrass
1 small piece fresh red chilli (about one-third)
2 tbsp golden caster sugar

Steps:

  • To make the dressing, tip all the ingredients and 4 of the torn lime leaves in a small saucepan and bring to a simmer. Boil for 1 min, then remove from the heat to infuse.
  • Cook the noodles according to pack instructions, then drain and toss with 3 tbsp of the sesame oil. Leave to cool, tossing occasionally so they don't stick. Set aside.
  • Heat the rest of the oil in a wok and stir-fry the peppers, carrots, ginger and garlic for just 1 min, then set aside. To serve, tip the noodles into a bowl and drain over the dressing. Finely shred the remaining lime leaves and toss in with all the other ingredients, setting aside a small handful of coriander leaves. Taste the noodles, adding a splash more vinegar, soy or sesame oil to suit your taste. Pile the noodles onto a platter or into a large bowl. Scatter over the rest of the coriander and serve.

Nutrition Facts : Calories 301 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 3.35 milligram of sodium

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