Stir Fried Chicken Livers With Snow Peas Recipes

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THAI STIR-FRIED CHICKEN LIVERS



Thai Stir-Fried Chicken Livers image

This is a very simple and delicious dish to serve over white/jasmine rice for chicken liver lovers! Credit goes to my mommy, Pat.

Provided by pearliegirlie

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb chicken liver (drained and rinsed thoroughly)
1 medium onion (cut into slivers)
3 sprigs green onions (cut into 1 inch-long sections)
2 tablespoons vegetable oil (or other cooking oil)
3 tablespoons oyster sauce
1 teaspoon black pepper
1/2 cup chicken broth

Steps:

  • Sauté both types of onions in the vegetable oil over low-medium heat for about 3-5 minutes.
  • Add the (drained and rinsed) chicken livers and turn the heat up to medium-high and sauté livers on each side (turning over once) until the livers darken in color and become opaque looking.
  • Add the chicken broth, oyster sauce and black pepper and stir thoroughly.
  • Then let simmer uncovered for approximately 10-15 more minutes (or until the livers are cooked just all the way through and sauce is thickened).
  • Serve over steamed white/jasmine rice and enjoy!

STIR-FRIED CHICKEN LIVERS WITH SNOW PEAS



Stir-Fried Chicken Livers With Snow Peas image

Number Of Ingredients 11

1/2 pound chicken liver
1 teaspoon cornstarch
1 teaspoon sherry
1 tablespoon soy sauce
1/4 pound snow pea
1 to 2 slice fresh ginger root
2 teaspoons cornstarch
1/4 cup water
2 tablespoons oils
1/2 teaspoon salt
2 tablespoons oils

Steps:

  • 1. Cut chicken livers in 1/2-inch slices. Combine cornstarch, sherry and soy sauce. Add to livers and toss gently. Let stand 15 minutes, turning occasionally. 2. Stern and string snow peas. Mince ginger root. Blend remaining cornstarch and cold water to a paste. 3. Heat oil. Add salt, then ginger stir-fry a few times. Add snow peas and stir-fry over medium heat to soften slightly (high heat will scorch them). Remove snow peas from pan. 4. Heat remaining oil. Add chicken livers and stir-fry over high heat until nearly cooked through (2 to 3 minutes). 5. Stir in cornstarch paste to thicken. Return snow peas only to heat through. Serve at once. VARIATION: * In step 4, add to the hot oil, 1 garlic clove, crushed stir-fry a few times. Add chicken livers and stir-fry 1 minute. Add 1/2 cup water chestnuts, sliced and 2 tablespoons cloud ear mushrooms (soaked), sliced. Continue with steps 4 and 5The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

CHICKEN AND SNOW PEA STIR-FRY



Chicken and Snow Pea Stir-Fry image

This is my favourite stir-fry recipe from one of my Australian Weight Watchers cookbooks called Recipe Collection 2003

Provided by Diana McNaughton

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 small chicken breast fillets, no skin sliced
2 1/2 teaspoons Chinese five spice powder
1 tablespoon fresh ginger, shredded
1 tablespoon sesame seeds
6 shallots, chopped
2 tablespoons soy sauce
2 tablespoons honey
2 tablespoons hoisin sauce
500 g snow peas, trimmed

Steps:

  • Roll chicken in five-spice powder, coat a pan with cooking spray and cook chicken until browned, Remove from pan. Recoat the pan and add ginger, sesame seeds and shallots.
  • Stir-fry for 2-3 minutes, add the combined soy, honey and hoisin sauces, then add the snow peas cook until peas are bright green and tender-crisp.
  • Return the chicken to the pan and cook until heated through.
  • Serve with noodles or rice.

Nutrition Facts : Calories 143.1, Fat 1.7, SaturatedFat 0.3, Cholesterol 0.2, Sodium 641.4, Carbohydrate 27.9, Fiber 3.9, Sugar 16, Protein 5.9

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