Sticky Sesame Chicken Strips Tgis Fakeaway Recipe Slimming Friendly Recipes

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STICKY SESAME CHICKEN TENDERS



Sticky Sesame Chicken Tenders image

Make and share this Sticky Sesame Chicken Tenders recipe from Food.com.

Provided by BethR

Categories     Asian

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 lbs chicken tenders
1 teaspoon garlic, minced
3/4 teaspoon coarse salt
2 tablespoons low sodium soy sauce
2 tablespoons hoisin sauce
2 tablespoons honey
1 teaspoon sesame oil
1 pinch cayenne pepper
2 tablespoons toasted sesame seeds
1 green onion, finely chopped
cooking spray

Steps:

  • Preheat oven to 425 degrees.
  • Line a large shallow baking pan with foil and spray with cooking spray.
  • In a medium bowl, add the garlic, salt, soy sauce, hoisin, honey, oil and a pinch of cayenne. Add the chicken tenders to the sauce and turn to coat.
  • Arrange the tenders in a single layer on the baking pan, turning over once, until cooked through, about 20 minutes.
  • Sprinkle the chicken with the toasted sesame seeds and onions and serve.

SESAME CHICKEN STRIPS



Sesame Chicken Strips image

These tasty chicken strips dipped in the lightly sweet sauce are a wonderful finger food. They go over really well at outdoor summer gatherings. This recipe puts a new twist on fried chicken - a staple at most picnics. -Teri Rasey, Cadillac, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 12 appetizer servings.

Number Of Ingredients 9

1 cup mayonnaise
2 teaspoons dried minced onion
2 teaspoons ground mustard
1 cup crushed butter-flavored crackers
1/2 cup sesame seeds
2 pounds boneless skinless chicken breasts
SAUCE:
1 cup mayonnaise
2 tablespoons honey

Steps:

  • In a shallow bowl, combine the mayonnaise, onion and mustard. In another shallow bowl, combine the crackers and sesame seeds. Cut chicken lengthwise into 1/4-in. strips. , Dip strips into mayonnaise mixture, then into the sesame seed mixture. Place in a single layer on a large greased baking sheet. , Bake at 425° for 15-18 minutes or until juices run clear. Combine sauce ingredients and serve with chicken strips.

Nutrition Facts : Calories 427 calories, Fat 36g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 300mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 0 fiber), Protein 17g protein.

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