Stevia Black Bean Brownies Recipes
STEVIA BLACK BEAN BROWNIES
These are amazing brownies. Main ingredients are black beans, bananas, cocoa, applesauce, oats and stevia. They are delicious and healthy too. I adapted this from the following website: http://happyherbivore.com/2009/05/vegan-blackbean-brownies/
Provided by havent the slightest
Categories Bar Cookie
Time 45m
Yield 12 brownies, 12 serving(s)
Number Of Ingredients 7
Steps:
- Make sure beans are drained and rinsed, set aside.
- Slice the 2 bananas and set aside.
- Preheat oven to 350 degrees Fahrenheit.
- If using large flake or quick oats, grind in blender or food processor, then remove and set aside.
- Combine all ingredients, except oats, in blender or food processor and mix. Scape the sides as needed.
- Add oats and continue blending.
- Adjust consistency with more oats as needed. You can also add more flavoring or stevia if you wish.
- Grease a 8 x 8 inch pan.
- Pour mixture into pan and spread evenly until it is level.
- Bake for approximate 30 minutes or until toothpick comes out cleanly when inserted.
- Allow to cool for a few minutes and then cut into 12 equal squares.
Nutrition Facts : Calories 65.4, Fat 0.6, SaturatedFat 0.2, Sodium 116, Carbohydrate 13.5, Fiber 3.6, Sugar 3.1, Protein 2.9
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