Steamed Vegetables With Tofu And Oyster Flavored Sauce Recipes

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STEAMED VEGETABLES WITH TOFU AND OYSTER FLAVORED SAUCE



Steamed Vegetables With Tofu and Oyster Flavored Sauce image

I enjoy steamed side dishes since they don't require a lot of attention while cooking. This is especially helpful in a chinese meal where a stir-fry dish is so demanding of my attention. This recipe is from the Lee Kum Kee weekly recipe list.

Provided by Skypoodle

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb bok choy, cut and cleaned
2 ounces shiitake mushrooms, sliced
1 lb tofu, cut into 1-inch squares
4 tablespoons oyster sauce
2 tablespoons sesame oil (Blended)
1 tablespoon water

Steps:

  • Steam tofu, bok choy and shitake mushrooms for 10 minutes. Drain.
  • Combine Oyster Sauce, Sesame Oil and water in a bowl, whisk together.
  • Pour sauce mix over steamed tofu and vegetables.

Nutrition Facts : Calories 159.8, Fat 11.4, SaturatedFat 1.6, Sodium 576.4, Carbohydrate 7.5, Fiber 1.8, Sugar 2.5, Protein 9.9

STEAMED BROCCOLI WITH SESAME SEEDS, TOFU, AND OYSTER SAUCE



Steamed Broccoli With Sesame Seeds, Tofu, and Oyster Sauce image

Make and share this Steamed Broccoli With Sesame Seeds, Tofu, and Oyster Sauce recipe from Food.com.

Provided by GothicGranola

Categories     Soy/Tofu

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 stalks broccoli, stems removed
1/2 cup diced extra firm tofu
1/4 cup oyster sauce
1/2 teaspoon minced garlic
1/2 teaspoon minced fresh chili pepper
2 teaspoons pickled ginger
1/2 teaspoon red miso
1/4 cup rice wine
3 teaspoons toasted sesame seeds

Steps:

  • Cut the broccoli into florets and, along with the dice tofu, placed into a steamer set inside a medium saucepan over boiling water. Steam for about 2 minutes. The broccoli should be bright green and firm still.
  • In a wok over high heat, combine the oyster sauce, garlic, chili pepper, ginger, miso and rice wine. Bring to a boil. Add the broccoli and tofu and mix well. Garnish with sesame seeds and serve at once.

Nutrition Facts : Calories 98.7, Fat 3.4, SaturatedFat 0.6, Sodium 557.5, Carbohydrate 9.5, Fiber 2.9, Sugar 1.5, Protein 5.7

STIR-FRIED TOFU AND VEGETABLES WITH OYSTER SAUCE



Stir-Fried Tofu and Vegetables with Oyster Sauce image

Make and share this Stir-Fried Tofu and Vegetables with Oyster Sauce recipe from Food.com.

Provided by Leona L.

Categories     Soy/Tofu

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 lb tofu
6 green onions
4 stalks celery
1 sweet red pepper
1/4 cup water
2 tablespoons oyster sauce
1 tablespoon cornstarch
1 tablespoon dry sherry or 1 tablespoon mirin (rice wine for cooking)
1 tablespoon soya sauce
2 tablespoons vegetable oil
1 tablespoon minced gingerroot
2 cups sliced mushrooms (, about 1/4 lb)

Steps:

  • Drain tofu and weigh down to press for 30 ins.
  • Cut into 1/2 inch cubes.
  • set aside Cut onions and celery into 1/2 inch diagonal pieces.
  • Cut red pepper into 1/2 inch chunks, set veggies aside.
  • Stir together water, oyster sauce, cornstarch, sherry and soya sauce, set aside.
  • In wok or large heavy skillet.
  • Heat 1 tbls of the oil over high heat, stir-fry ginger for 30 secs, add tofu and cook stirring gently, for about 3 mins or until light brown.
  • With a slotted spoon, transfer to heated platter.
  • Add remaining oil to wok and heat, stir-fry mushrooms, onions,celery and red pepper for 1 min.
  • Return tofu to wok, stir to mix well.
  • Stir oyster sauce mixture.
  • Pour into wok and cook, stirring until liquid comes to a boil and boils for 1 minute.
  • Serve immediately.

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