Steamed Scrod Fillets Chinese Style Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CANTONESE STEAMED FISH



Cantonese Steamed Fish image

Cantonese steamed fish is often served as one of the courses in a Chinese banquet, but it's also an easy meal to make on any weeknight at home with just a few ingredients.

Provided by Bill

Categories     Fish and Seafood

Time 20m

Number Of Ingredients 9

2 scallions
2 tablespoons ginger
1 small bunch cilantro
1 ½ tablespoons light soy sauce
1/8 teaspoon salt
1/8 teaspoon sugar
2 tablespoons hot water
10 ounce fillet of delicate white fish ((such as sea bass, grey sole, flounder, fluke, tilapia, or haddock))
2 tablespoons vegetable oil

Steps:

  • Cut the scallions into 2-inch lengths, and cut the pieces in half lengthwise. Julienne them thinly. Thinly slice about 15g of ginger, and julienne them. Give the cilantro a rough chop. Set the aromatics aside.
  • Combine the light soy sauce, salt, sugar and hot water in a small bowl and mix until the sugar and salt are dissolved. Set aside.
  • Prepare your steaming set-up, and fill with 1-2 inches of water. Bring to a boil.
  • Rinse your fish fillet, and carefully lay it on an oblong heat-proof plate that will fit into your wok or steaming setup. Carefully place it in the steamer, and adjust the heat to medium. The water should be at a slow boil that generates a good amount of steam, but not so high that the water evaporates too quickly.
  • Cover and steam for 7-10 minutes depending upon the size and thickness of your fish fillet. If you have extremely small, thin fillets (half an inch), cook for 4-5 minutes. Check for doneness using a butter knife. If it falls easily through the thickest part of the fillet to the bottom of the plate, the fish is done.
  • Turn off the heat, and carefully drain any liquid on the plate. Spread about ⅓ of the scallions, ginger, and cilantro on the steamed fish (alternatively, you can wait to do this AFTER adding the sauce).
  • To make the sauce, heat a wok or small saucepan to medium high heat, and add 2 tablespoons vegetable oil. Add the remaining ⅔ of the ginger, and fry for 1 minute. Add the white parts of the scallions and cook for 30 seconds.Then add rest of the scallions and cilantro. The mixture should be sizzling.
  • Add the soy sauce mixture. Bring the mixture to a bubble, and cook until the scallions and cilantro are just wilted, about 30 seconds.
  • Pour this mixture over the fish. If you prefer to add the raw aromatics after adding the sauce, you can do so now, and heat an additional 1 tablespoon of vegetable oil to pour over the raw aromatics. Serve immediately!

Nutrition Facts : Calories 239 kcal, Carbohydrate 3 g, Protein 19 g, Fat 17 g, SaturatedFat 12 g, Cholesterol 64 mg, Sodium 924 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CHINESE STEAMED WHITE FISH FILLET WITH TOFU (CANTONESE STYLE)



Chinese Steamed White Fish Fillet with Tofu (Cantonese Style) image

This looks like a lot of ingredients but you'll find it's really easy to do...and so beautiful and tasty at the same time!!! Serve this with steamed jasmine rice and stir-fried or steamed Asian veggies. An easy and healthy meal!

Provided by Michelle Chen

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 14

1 Thai chile, chopped
2 cloves garlic, chopped
1 (1/2 inch) piece fresh ginger, minced
1 tablespoon black bean sauce
2 tablespoons dark soy sauce
2 tablespoons white soy sauce
1 tablespoon vegetable oil
1 tablespoon white sugar
1 pinch white pepper
1 tablespoon cornstarch
1 tablespoon cold water
¾ pound white fish fillets
1 (16 ounce) package tofu, drained and cubed
1 cup green onion, finely chopped

Steps:

  • Bring about 1 1/2 inches of water to boil in a pot fitted with a steamer basket.
  • In a large bowl, stir together the chile, garlic, ginger, and black bean sauce. Stir in dark and white soy sauces, vegetable oil, sugar, and white pepper. In a small cup, mix together the cornstarch and water. Stir into the sauce. Cut fish fillets into thin strips, add to bowl, and coat well.
  • When water in steamer has reached a boil, carefully place the tofu cubes in a single layer in the basket, and steam, covered, for 2 minutes. Place the fish strips on top of the tofu; cover and steam for another 3 minutes.
  • Remove and garnish with chopped green onion. Serve with steamed white rice and stir-fried or steamed Asian vegetables.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 12.6 g, Cholesterol 51.2 mg, Fat 14.1 g, Fiber 1.5 g, Protein 27.3 g, SaturatedFat 2.1 g, Sodium 800.5 mg, Sugar 5.1 g

FILLETS OF SCROD



Fillets of Scrod image

Provided by Joyce Chang

Categories     dinner, easy, quick, main course

Time 20m

Yield 6 servings

Number Of Ingredients 8

1/2 cup extra virgin olive oil
6 cloves garlic
1/2 cup fresh basil
1/2 cup fresh parsley
Juice of 2 limes (1/2 cup)
Salt and pepper to taste
6 scrod fillets
1 cup cherry tomatoes

Steps:

  • Preheat the broiler. Place an oven rack six inches below the heat. Line a baking sheet with aluminum foil. Combine the oil, garlic, basil, parsley, lime juice, salt and pepper in a food processor and purée.
  • Rinse fish; pat dry. Pour mixture on both sides of fish. Place on baking sheet and broil for 5 minutes. Place tomatoes around fish and broil for 5 to 8 more minutes. Remove and serve.

Nutrition Facts : @context http, Calories 368, UnsaturatedFat 16 grams, Carbohydrate 5 grams, Fat 20 grams, Fiber 1 gram, Protein 42 grams, SaturatedFat 3 grams, Sodium 716 milligrams, Sugar 1 gram

STEAMED SCROD FILLETS CHINESE STYLE



Steamed Scrod Fillets Chinese Style image

Yield Serves 6

Number Of Ingredients 11

1/2 cup thinly sliced scallion
1/4 cup soy sauce
2 tablespoons rice-wine vinegar (available at Oriental markets) or white-wine vinegar
a 1 1/2-inch piece of peeled fresh gingerroot, cut into very fine julienne strips
2 tablespoons vegetable oil
1 tablespoon Oriental sesame oil plus 1 teaspoon for drizzling the fish
2 teaspoons sugar
2 garlic cloves, minced and mashed to a paste with a pinch of salt
1/4 to 1/2 teaspoon dried hot red pepper flakes, or to taste
six 6-ounce scrod fillets
cabbage or romaine leaves for lining the steamer if desired

Steps:

  • In a bowl whisk together the scallion, the soy sauce, the vinegar, the gingerroot, the vegetable oil, 1 tablespoon of the sesame oil, the sugar, the garlic paste, the red pepper flakes, and salt and pepper to taste. In a shallow dish arrange the scrod fillets in one layer, pour the soy sauce mixture over them, and let the fish marinate, covered and chilled, for 30 minutes.
  • Put a bamboo steamer in a wok and add enough water to the wok to allow the bottom rim of the steamer to sit in the water but the tray to remain above it. (Alternatively, arrange a steamer rack in a wide deep kettle and add water to the kettle to reach just below the steamer rack.) Bring the water to a boil. Line the steamer with the cabbage or with a plate, such as a glass pie plate, at least 1 inch smaller in diameter than the steamer, arrange the fillets, folded into thirds, skinned sides up and seam sides down, on the cabbage, and pour the marinade evenly over them. Steam the fish, covered, over the boiling water for 8 to 12 minutes, or until it just flakes, and with oven mitts remove the steamer from the wok. Transfer the fillets carefully to a heated platter and drizzle them with the remaining 1 teaspoon sesame oil.

More about "steamed scrod fillets chinese style recipes"

CHINESE STEAMED FISH WITH GINGER SHALLOT SAUCE
chinese-steamed-fish-with-ginger-shallot-sauce image
Web Nov 23, 2016 Fill wok with water, ensuring it doesn't touch the bottom of the steamer. Bring water to boil over high heat, then …
From recipetineats.com
4.9/5 (12)
Total Time 20 mins
Category Dinner
Calories 229 per serving
See details


STEAMED SCROD FILLETS CHINESE STYLE …
steamed-scrod-fillets-chinese-style image
Web Apr 19, 2018 In a shallow dish arrange the scrod fillets in one layer, pour the soy sauce mixture over them, and let …
From friendseat.com
Cuisine Asian
Category Asian, Chinese
See details


EASY STEAMED FISH WITH GINGER AND SCALLIONS
easy-steamed-fish-with-ginger-and-scallions image
Web Jul 29, 2017 In a small bowl, whisk soy sauce, sesame oil, rice cooking wine. Pour over fish evenly. Spread garlic, ginger, and scallions over fish evenly. Close the lid on …
From kirbiecravings.com
See details


CHINESE STEAMED FISH (THE BEST RECIPE!)
chinese-steamed-fish-the-best image
Web Mar 4, 2009 Blend the soy sauce mixture in a small bowl and set aside. 2. Lay the fish on a plate and drizzle 1 tablespoon shaoxing (or rice) wine on top of the fish. Top …
From rasamalaysia.com
See details


STEAMED FISH WITH GINGER AND SOY SAUCE
steamed-fish-with-ginger-and-soy-sauce image
Web Apr 15, 2020 Transfer the sauce to a bowl. Prepare your steamer. Cover the plate of fish with foil and place inside the steamer and cook for 8-9 minutes. Open the lid of the …
From delightfulplate.com
See details


10 BEST CHINESE STYLE FISH FILLET RECIPES
10-best-chinese-style-fish-fillet image
Web Mar 30, 2023 Chinese parsley, sesame oil, spring onion, light soy sauce, ginger and 8 more Chinese Steamed Fish With Ginger Delicious. light soy sauce, chinese rice wine, …
From yummly.com
See details


STEAMED RECIPES: BROWSE ALL DISHES - THE WOKS OF LIFE
Web In this collection of steamed recipes, you’ll find steamed buns and dim sum, but also steamed meat dishes, steamed fish/seafood, and even steamed desserts! ...
From thewoksoflife.com
See details


CHINESE STEAMED COD FISH RECIPE GINGER SAUCE | I HEART UMAMI®
Web Jan 9, 2020 Air fryer or oven Chinese steamed cod fish recipe is simple & delicious. With 6-ingredients, this Chinese fish cod recipe is Paleo, Whole30, low carb, and Gluten …
From iheartumami.com
See details


GUIDE TO CHINESE STEAMING RECIPES - THE SPRUCE EATS
Web Dec 28, 2022 Simply steam the whole bananas and make a sauce on the stove. Cover the steamed bananas with sauce and garnish with mint. The whole process only takes 20 …
From thespruceeats.com
See details


STEAMED SCROD FILLETS CHINESE STYLE - BIGOVEN.COM
Web Steamed Scrod Fillets Chinese Style recipe: Try this Steamed Scrod Fillets Chinese Style recipe, or contribute your own. Add your review, photo or comments for Steamed …
From bigoven.com
See details


STEAMED ASIAN SCROD FILLETS - GOOD HOUSEKEEPING
Web Oct 5, 2006 Steamed Asian Scrod Fillets These fresh fillets -- we used scrod, but cod or halibut would be delicious also -- are drizzled with a flavorful ginger-soy mixture, then …
From goodhousekeeping.com
See details


STEAMED SCROD FILLETS CHINESE STYLE RECIPES
Web STEAMED SCROD FILLETS CHINESE STYLE Yield Serves 6 Number Of Ingredients 11 Ingredients Steps: In a bowl whisk together the scallion, the soy sauce, the vinegar, the …
From tfrecipes.com
See details


7 EASY STEAMED SALMON RECIPES
Web Jul 19, 2021 Salmon fillets are seasoned with lemon and dill, then steamed in foil pouches beside baby potatoes and fresh green beans until tender and moist. Serve with a …
From allrecipes.com
See details


STEAMED SCROD FILLETS - GOOD HOUSEKEEPING
Web Jun 25, 2007 Pour soy-sauce mixture over scrod; sprinkle with green onions. Cover skillet and heat to boiling over high heat. Reduce heat to medium and cook about 10 minutes or …
From goodhousekeeping.com
See details


CHINESE STYLE STEAMED FISH | 8 MINUTES | LOWCARBINGASIAN
Web Aug 22, 2022 Pat fish fillets dry with a paper towel, lightly salt both sides and transfer fillets to a heat safe plate. In a stove top pot, add Dashi, vegetable oil, Japanese sake, …
From lowcarbingasian.com
See details


6 FISH RECIPES FOR HOLY WEEK - VIDEO DAILYMOTION
Web 2 hours ago Yummy.PH. Follow. t's the lenten season again and here are 6 fish recipes you should check out if you are fasting from meat. Binagoongan Isda Sa Gata. Cheesy …
From dailymotion.com
See details


Related Search