Steamed Salmon With Mustard Seed Recipes

SALMON IN A BENGALI MUSTARD SAUCE

Steps:

• Cut the fish into pieces that are about 2" x 1" and rub them evenly with the salt, turmeric, and cayenne. Cover and set aside in the refrigerator for 30 minutes-10 hours. Put the mustard powder, cayenne, turmeric, and salt in a small bowl. Add 1 tablespoon water and mix thoroughly. Add another 7 tablespoons water and mix. Set aside.
• Pour the oil into a medium frying pan and set over medium-high heat. When hot, put in the mustard seeds. As soon as they start to pop, a matter of seconds, add the cumin and fennel seeds. Stir once and quickly pour in the mustard paste. Add the green chilies, stir, and bring to a gentle simmer. Place the fish pieces in the sauce in a single layer. Simmer gently for about 5 minutes, or until the fish is just cooked through, spooning the sauce over the fish all the time.

STEAMED SALMON WITH MUSTARD SEED

Steps:

• In a coffeee grinder or maually, grind together the mustard seeds, cumin powder, turmeric powder, chili, pepper. Cut the salmon into 1in cubes and put it in a large bowl. Add the spices mixture to the salmon and mix to coat. Add the can of peeled tomatoes and the tablespoon of mustard oil to the salmon. Mix. [Now is a good time to start cooking rice to serve with this dish.] Put two large sheets of aluminium foil crosswise in the superior part of your steamer and hot water in the bottom part. Poor the tomato and salmon mixture on the aluminium foil and close to form a package. Put the lid, turn the heat high and steam for about 15minutes. Pour in a large dish, add slat to taste and serve with steamed rice.

SALMON WITH A CREAMY LEMON MUSTARD SAUCE

Steps:

• Heat the oil and butter in a large frypan or skillet over a medium heat.
• Add the salmon and cook 3-4 minutes on each side, or until barely cooked through.
• Meanwhile, Mix the cornstarch and water to a paste, set aside.
• Using a small saucepan, bring the cream and the milk to the boil. Thicken with some or all of the cornstarch paste, whisking constantly. Stir in the lemon juice, finely grated zest, mustard and season with salt and pepper.
• Serve the salmon drizzled with the lemon mustard sauce. Sprinkle with parsley to garnish.

SALMON STEAMED WITH MUSTARD SEEDS AND TOMATO

Steps:

• Grind the mustard seeds corsley in a clean coffee grinder or spice grinder.
• In a shallow bowl large enough to hold the fish,.
• combine mustard seeds, chilli, cumin, turmeric, salt, pepper, cayenne, tomatoes and mustard oil.
• Mix well.
• Add the water and the fish and mix gently.
• Cover with a plate or aluminium foil and set aside for 10 minutes.
• Place the covered bowl in the steaming utensil, cover the utensil and steam genty for 10 minutes.
• Remove the bowl, toss its contents gently to mix, then cover bowl and put back in the utensil.
• Cover the utensil and steam for 10-15 minutes or until fish pieces are opaque.