Steamed Rabe With Tomatoes Recipes

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17 BEST WAYS TO COOK BROCCOLI RABE



17 Best Ways To Cook Broccoli Rabe image

If you need quick and easy broccoli rabe recipes, look no further. Thanks to this roundup, you can enjoy a recipe with rapini every night of the week.

Provided by Jessica Dabu

Categories     Recipe Roundup

Number Of Ingredients 17

Sautéed Broccoli Rabe
Italian-Style Garlicky Broccoli Rabe
Broccoli Rabe with Caramelized Onions
Roasted Broccoli Rabe
Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers
Aglio e Olio Gnocchi with Broccoli Rabe u0026amp; Pumpkin
Broccoli Rabe Pasta
Broccoli Rabe with Pasta and Sun-Dried Tomatoes
Broccoli Rabe Pasta with Smoky Chickpeas
Broccoli Rabe Frittata With Pesto Ricotta
Lemony Broccoli Rabe with White Beans
Broccoli Rabe Pesto
Sweet Potato Gnocchi with Broccoli Rabe and Garlic Sage Butter Sauce
Broccoli Rabe and Black Bean Quesadillas
Broccoli Rabe Burrata Pizza
Massaged Broccoli Rabe Salad with Sunflower Seeds u0026amp; Cranberries
Winter Squash Carbonara with Broccoli Rabe and Sage

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious broccoli rabe recipe in 30 minutes or less!

Nutrition Facts :

STEAMED RABE WITH TOMATOES



Steamed Rabe With Tomatoes image

Provided by Pierre Franey

Categories     easy, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 pound tender fresh unblemished broccoli rabe
2 tablespoons olive oil
1 tablespoon finely chopped garlic
1/2 teaspoon hot red pepper flakes
4 small plum tomatoes, about 1 pound, cut into 1/2-inch cubes
Salt and freshly ground pepper to taste

Steps:

  • Using a small paring knife cut off and discard the bottom stalks of the rabe. The tender leaves and stems plus the buds of the vegetable should be left intact. Rinse the rabe well in a colander. Drain, but allow the water that clings to the leaves to remain.
  • Heat the oil in a heavy skillet or casserole with a tight-fitting lid. Add the garlic and pepper flakes and cook briefly. Do not brown. Add the rabe and stir. Add the tomatoes, salt and pepper and cook, stirring, until wilted. Cover closely and let cook for about 5 minutes, turning the vegetable occasionally so it cooks evenly. Serve immediately.

Nutrition Facts : @context http, Calories 108, UnsaturatedFat 6 grams, Carbohydrate 8 grams, Fat 8 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 550 milligrams, Sugar 3 grams

STEAMED BROCCOLI RABE



Steamed Broccoli Rabe image

Provided by Moira Hodgson

Categories     easy, quick, side dish

Time 10m

Yield 10 small servings

Number Of Ingredients 3

2 bunches broccoli rabe
Coarse salt and freshly ground pepper to taste
Dash extra-virgin olive oil

Steps:

  • Trim the tough stalk from the broccoli rabe and cut the leaves coarsely into pieces one to two inches long.
  • Heat the water in a steamer and place the broccoli rabe in the top half. Steam for five to seven minutes or until tender. Season with the salt and pepper and sprinkle with oil. Serve immediately.

Nutrition Facts : @context http, Calories 21, UnsaturatedFat 0 grams, Carbohydrate 3 grams, Fat 1 gram, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 211 milligrams, Sugar 0 grams

STEAMED TOMATOES



Steamed Tomatoes image

Number Of Ingredients 4

1 pint grape or cherry tomatoes
2 tablespoons extra-virgin olive oil
salt
6 basil leaves, stacked and cut into narrow strips

Steps:

  • 1 Rinse the tomatoes and pat dry. Cut them in half through the stem end. In a small saucepan, combine the tomatoes, oil, and salt. Cover the pan and place on low heat. Cook 10 minutes or until the tomatoes are just softened but still hold their shape. 2 Add the basil. Serve hot or at room temperature. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

STEAMED BROCCOLI RABE



Steamed Broccoli Rabe image

A light, simple preparation of Broccoli Rabe. From what I understand the correct pronunciation is Broccoli Rah-Pay. Well, who cares, it delicious.

Provided by threeovens

Categories     Greens

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 5

1 lb broccoli rabe
1/4 cup olive oil
1 tablespoon garlic clove, minced
1/2 teaspoon crushed red pepper flakes
salt & freshly ground black pepper

Steps:

  • Trim broccoli by cutting off the bottom of the stalks. Rinse well and drain allowing water droplets to remain on broccoli.
  • Heat oil in a heavy skillet. Add garlic and red pepper flakes. Add broccoli rabe and stir until the leaves start to wilt. Season with salt and pepper. Cover skillet and let cook 3 to 5 minutes, turning occasionally.

BROCCOLI RABE WITH TOMATOES



Broccoli Rabe With Tomatoes image

Provided by Pierre Franey

Categories     side dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 1/4 pounds broccoli rabe
4 medium-size ripe plum tomatoes
2 tablespoons olive oil
2 teaspoons chopped garlic
Salt and freshly ground pepper to taste
1/4 teaspoon hot red pepper flakes

Steps:

  • Cut off and discard any tough stems from the rabe.
  • Core and chop the tomatoes into 1/2-inch cubes.
  • Bring enough salted water to a boil to cover the rabe when added. Add the rabe, bring to a boil and cook for 1 minute. Drain, reserving 1/4 cup of the cooking liquid.
  • Heat the oil in a large skillet, add the rabe, tomatoes, garlic, salt and pepper to taste and the pepper flakes. Add the reserved liquid. Cook over high heat for 2 minutes, shaking and stirring. Serve immediately.

Nutrition Facts : @context http, Calories 106, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 8 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 494 milligrams, Sugar 2 grams

BROCCOLI RABE WITH SUN-DRIED TOMATOES



Broccoli Rabe With Sun-Dried Tomatoes image

An Italian bitter green Rapini, in the broccoli family it a nice change from the usual greens. A Tip If the bitter flavor of this healthy green is to strong for you. Boil the rapini first, then drain and saute it. Also, make sure to remove tough ends and peel the tough lower stalks so the cooked vegetable is tender.

Provided by Rita1652

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs fresh rapini
4 sun-dried tomatoes, sliced
1/4 cup olive oil
4 -6 garlic cloves, minced
water or chicken stock, for moisture
salt and pepper
crushed red pepper flakes

Steps:

  • Clean the rapini in lots of water, removing any loose dirt & the bottom portion of the stems which appear tough. Cut into 4-inch lengths.
  • Heat the oil in a large saute pan over medium-high heat. Add the garlic and saute until slightly softened, about 1 minute. Add the rapini, just enough water or stock to add moisture to the bottom for cooking, sun-dried tomatoes, salt and pepper. Cover and simmer until desired tenderness, about 15-30 minutes adding extra water if needed.
  • Remove the lid and allow the water to evaporate.
  • Garnish with Crushed pepper flakes.

Nutrition Facts : Calories 178.9, Fat 14.7, SaturatedFat 2, Sodium 117.6, Carbohydrate 8.6, Fiber 6.4, Sugar 1.6, Protein 7.7

PENNE WITH BROCCOLI RABE, TOMATOES, AND PARMESAN



Penne with Broccoli Rabe, Tomatoes, and Parmesan image

Provided by Michael Shrader

Categories     Pasta     Tomato     Sauté     Quick & Easy     Parmesan     Basil     Broccoli Rabe     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

12 ounces penne pasta
1/3 cup extra-virgin olive oil
4 garlic cloves, chopped
2 bunches broccoli rabe, chopped
8 anchovies, chopped
3/4 teaspoon dried crushed red pepper
1 pound tomatoes, diced
1 cup chopped fresh basil, divided
2 tablespoons fresh lemon juice
1 1/4 cups grated Parmesan cheese, divided

Steps:

  • Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain; return to same pot.
  • Meanwhile, heat oil in large skillet over medium-high heat. Add garlic; sauté 30 seconds. Add broccoli rabe, anchovies, and crushed pepper; sauté until broccoli rabe is crisp-tender, about 5 minutes. Add tomatoes and 1/4 cup basil.
  • Add vegetable mixture and lemon juice to pasta; toss to coat.Transfer pasta to large bowl. Add remaining 3/4 cup basil and 3/4 cup cheese; toss to blend. Season pasta to taste with salt and pepper. Serve, passing remaining cheese.

STEAMED BROCCOLI RABE WITH GARLIC



Steamed Broccoli Rabe with Garlic image

Categories     Garlic     Side     Steam     Vegetarian     Quick & Easy     Healthy     Vegan     Broccoli Rabe     Gourmet

Number Of Ingredients 4

1/2 cup water
1 tablespoon soy sauce
1 large garlic clove, sliced thin
1 bunch broccoli rabe, hollow or coarse stems discarded

Steps:

  • In a 12-inch skillet bring water and soy sauce with garlic to a boil. Add broccoli rabe and cook, covered, over moderately high heat 2 minutes. Remove cover and cook until water is evaporated and broccoli rabe is tender. Season broccoli rabe with salt.

BROCCOLI RABE WITH ROASTED TOMATOES



Broccoli Rabe with Roasted Tomatoes image

Chef Scott Frantangelo roasts tomatoes to intensify their flavor -- it's a good way to use them out of season.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 8

10 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
6 whole garlic cloves, peeled and crushed, plus 4 cloves peeled and thinly sliced
8 sprigs fresh thyme
10 plum tomatoes, stemmed and cut in half lengthwise
3 bunches broccoli rabe, stems trimmed up to the base of the leaves
3/4 cup chicken stock
1/4 teaspoon dried red pepper flakes

Steps:

  • Preheat oven to 400 degrees. Drizzle 6 tablespoons oil on a rimmed baking sheet. Season with salt and pepper. Add whole garlic, thyme, and tomatoes, cut sides down. Bake until tomato skins blister, about 25 minutes. Remove from oven; peel off tomato skins. Lower oven to 325 degrees. Return tomatoes to oven; bake for 30 minutes. Let cool on pan. Discard garlic and thyme.
  • Bring a large pot of salted water to a boil. Prepare an ice-water bath. Add broccoli rabe in 2 batches to boiling water; blanch for 20 seconds. Transfer to ice water. Drain and chop roughly.
  • Heat 4 tablespoons oil in a large saute pan over medium heat. Add sliced garlic; saute until lightly golden, about 4 minutes. Add broccoli rabe and stock. Stir in red pepper flakes. Season with salt. Add tomatoes and their juices and cook over medium heat, simmering until broccoli is tender. Season again.

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